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Resumen del Editor
Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)
No longer does developing healthy habits have to be thought of as a struggle or a constant battle.
No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night.
No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
Instead, you can utilize both hypnotherapy and meditation to help you develop healthy habits the sustainable and natural way. (Starting today!)
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
Here’s a tiny example of what’s inside:
The Best Hypnosis For Overcoming Emotional Eating Habits That Have Destroyed Your Weight Loss Potential For Years
Want To Drift Off To Sleep With Ease & In A Relaxed State? Try These Deep Sleep Meditations Tonight
Understand The Power Of Hypnotherapy & Affirmations To Reframe That ‘Inner Critic’ To Become Your Biggest Supporter On Your Weight Loss Journey
Sick Of Anxiety & Overthinking Destroying Your Ability To Sleep?
Start Listening To This Self-Hypnosis Every Night & Revolutionize Your Sleep Hygiene & Habits
Positive Affirmations & Self-Hypnosis You Can Listen To ANYTIME You Want To Retrain Your Subconscious For Lasting Results
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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In an effort to lose weight, you've probably tried an infinite number of diets and workout plans; perhaps there was some short-term success. Well, its very likely there was. However, it will only last a short while unless there is a lasting shift in your consciousness and subconscious that alters the way you see food, exercise, and weight loss. As you can see, hypnosis transforms your core beliefs while you're in a suggestible condition, giving you the mental capacity to truly alter your way of life and actually enjoy the weight loss journey, and start seeing it as it is- a Self-Love journey.
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Great Content, Poor Narration
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Thank you for giving us the opportunity to provide you with powerful affirmations and hypnosis session. We are excited to bring you into the world of Transformational Tools where we will be transforming your life through basic universal principles of life. Thanks to the advancement of neuroplasticity, we are now aware that our brains are being molded by our own thoughts and the activities we take a part in. By the principle of repetition, we are able to enter through to the subconscious mind.
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Soothing Voice for health & Weight Loss.
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The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio. Weight loss can become easier with the help of this Original Hypnotic Gastric Band Audio. Benjamin Bonetti is one of the world's best-selling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.
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Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.
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Buy it! magical - its like healing while sleeping
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Rapid Weight Loss Hypnosis
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Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses. Hypnosis, however, has other applications. More and more people are seeing how effective it is for losing weight as well. Now, this audiobook collection uses guided meditation and the calming voice of the narrator to harness the power of hypnosis in order to assist you in overcoming sugar cravings, creating a desire for healthier meals, and using your brain to avoid emotional eating.
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Lo que los oyentes dicen sobre Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Beachmom
- 01-11-24
Truly Transformative!
This book seamlessly blends powerful hypnosis and affirmations, guiding me to conquer emotional eating, anxiety, and insomnia. The dual approach to weight loss and deep sleep was genuinely effective for me. Here's to my holistic journey to wellness!
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- InsightfulReader
- 01-11-24
Guided Meditation for Healing
A transformative duo that has become my go-to for achieving holistic well-being. The guided meditations and positive affirmations effortlessly navigate the realms of weight loss, emotional eating, and anxiety, offering a soothing balm for both the body and mind. This 2-in-1 gem not only facilitates deep, restorative sleep but also empowers a positive mindset, making it an invaluable addition to my wellness toolkit.
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- Joyce Bui
- 01-06-24
Beautifully Crafted !
This book offers rich content, encompassing hypnotherapy sessions, meditations, and affirmations. It addresses not only concerns related to weight loss, food addiction, and emotional eating but also tackles issues such as anxiety, self-confidence, and insomnia. If you're prepared to embrace new perspectives and let your subconscious instigate significant changes in your life, I strongly encourage you to listen.
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- Brooke Clegg
- 01-12-24
Amazing book!
This book is great because its two books in one gives you the best guide to a healthier lifestyle. The only part that I didn't care for was the narration itself. I didn't care for the voice. It felt too slow and drawn out. How ever it is a book. I didn't know much about hypnosis before starting this book , but I am a firm believer that it is an effective tool. Through meditation and positive affirmations I was able to work on my anxiety, emotional eating and lack of sleep! I don't know what I would have done with out this book. Stop living the vicious cycle of an unhealthy lifestyle and try this book. It could change your life!!!
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- Page Turner YA
- 01-06-24
An excellent book!
I recently picked up "Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)" and it has been a game-changer for me. The author's approach to developing healthy habits through hypnotherapy and meditation is refreshing. It's like having a personal guide to transform my lifestyle effortlessly.
The deep sleep meditations have been a lifesaver, helping me relax and finally get the restful sleep I've been craving. If you're tired of the endless cycle of dieting and insomnia, give this book a try – it's a natural and sustainable solution that has worked wonders for me.
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- MacPhilips
- 01-05-24
HYPNOSIS, MEDITATION & AFFIRMATIONS
This book has so much content! It includes hypnotherapy sessions, meditations and affirmations for not only weight loss, food addiction and emotional eating but also anxiety, self confidence and insomnia. The narrator is soothing and guides you gently through each session. She helps you connect mind, body and soul. The visualizations are easy to follow, beautifully executed and peaceful. If you are ready to open your mind and allow your subconscious to bring big changes to your life, I highly recommend you listen!
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- J. J. Wallace
- 01-21-24
Transform Your Life: Weight Loss and Deep Sleep
This audiobook is truly a powerful guide to overcoming insomnia, emotional eating, and anxiety through self-hypnosis and deep sleep meditations. This audiobook provides a natural and sustainable approach to developing healthy habits, freeing you from the constant struggle and cycles of harmful diets. I highly recommend it!
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- AmySP
- 01-24-24
A great listen!
I've been looking for a good deep sleep hypnosis audiobook, the weight loss piece was a nice added bonus with this 2 in 1. Will definitely be listening a few more times!
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- WoodStoneBridge
- 01-14-24
I highly recommend it!
I listened to this audiobook and really liked it. The guided meditations and positive affirmations were calming, and they helped me relax and sleep better. The hypnosis for emotional eating was especially helpful for breaking bad habits.
The deep sleep meditations are soothing, making it easier to drift off to sleep. The affirmations and hypnotherapy are like having a supportive friend on your weight loss journey. It's versatile too, with sessions for anxiety and overthinking.
In short, this audiobook is a great tool for anyone looking for a simple and calming way to develop healthy habits.
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- Singh
- 01-12-24
Such an Easy to Follow and Calming Guide
This 'Extreme Wight Loss & Deep Sleep Hypnosis' book is so freeing and calming to listen to. It gave me tons of affirmations that helped boost my confidence and target my weight reduction goals. This book is great for anyone looking to form healthy habits to achieve their weight goals. I will definitely recommend this to my family and friends who are on their own weight loss journeys. I absolutely loved that this guide was easy to follow along and covers not just weight reduction, but also eating habits, positive affirmations, and anxiety to help me feel good enough to even start caring about a healthy weight.
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