Preview
  • Breathing

  • A Beginner's Guide to Increased Health and Vitality
  • By: Ken Cohen
  • Narrated by: Ken Cohen
  • Length: 1 hr and 11 mins
  • 4.4 out of 5 stars (28 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Breathing

By: Ken Cohen
Narrated by: Ken Cohen
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.96

Buy for $6.96

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increase Health and Vitality, qigong expert Ken Cohen teaches listeners to instantly breathe energy and healing qi (life force) into the body every minute of the day. Here on one audio program, he provides a thorough entry-level course for transforming each breath into an opportunity to enter a state of blissful calm, stimulate the body's vital organs, and infuse energy into every cell-whenever or wherever.

©2010 Sounds True (P)2010 Sounds True
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Breathing

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    8
  • 3 Stars
    5
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    4
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

The content is of the most importance

The content is invaluable for people to live healthy lives. My life was lacking this knowledge for 25 years, but better late than never. Make the most of whatever U get.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I teach breath work also

This is an excellent book and well worth your time. Simple easy to understand instruction with several powerful exercises. I’ve never tried breathing left versus right. I’m gonna have to take some time and do that. I’ve also never tried to breathing from my entire skeletal system at once. This is probably my favorite part of the book. It felt amazing. I have practiced pranayama yoga for more than 20 years. What a treat to learn some new things.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

the gentle guiding voice

just listen, relax and learn 2 breathe...that's the jist of this book, but the beginning of something more if you let it be...

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!