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Taoist Meditations
- The Pratice of Emptiness
- Narrated by: Ken Cohen
- Length: 23 mins
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Publisher's summary
Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness".
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Taoist Meditations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 07-09-16
Great daily ritual
I love starting my mornings with this book. I am naturally a very stressful person but this helps to empty my mind and increase my ability to focus. Instead of waking up and letting my thoughts about the day control me I take 15 minutes to focus on my breathing and inner eye. It helps me to put things in perspective and enjoy life much more.
This helps a lot at night also. Instead of stressing about the day before falling asleep I can focus on breathing and letting all of my emotions pass through me. Personally this is very healing
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5 people found this helpful
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- Nikki
- 12-12-22
Chill vibes
Calming love this in my life. Helps me focus on emptying the mind practice, takes time to achieve this. But it is worth it.
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- JaniceA
- 04-08-21
Just awful
This is supposed to be a recording of Tao meditation. When hearing even just the word Tao, we tend to think of things like peace, gentleness, serenity....yet Cohen, I am so sorry to say, reads this book as if he's a military drill seargent snapping out orders to his troops. And he speaks too rapidly. Maybe he was an auctioneer sometime in his past! Anyway, he's a good writer but an awful, awful narrator.
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1 person found this helpful