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Upgrade Yourself
- Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life
- Narrated by: Joshua Alexander
- Length: 2 hrs and 54 mins
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Publisher's summary
Do you want more from life? Have you ever thought you're capable of so much more, but don't know how to get there? Do you feel overwhelmed with an ever-increasing flow of information? Are you unable to identify what can really improve your life?
In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better.
You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less!
You'll discover:
- How to reprogram your mind to overcome self-defeating behaviors
- What a holocaust survivor and a man without arms or legs have in common and what you can learn from them
- How an anonymous call changed Tim Ferris's life and how this information can change yours, too
- How to sharpen your skills the Benjamin Franklin way
- How a simple strategy can turbocharge your productivity
- And much, much more
By the time you reach the end of Upgrade Yourself, you'll have a stronger mindset, you'll develop better habits, you'll have more discipline and a more exciting vision, and you'll be able to design a better life for yourself.
So, if you want to become the best possible version of yourself, don't hesitate, scroll to the top of this page, click the download link, and start today.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Upgrade Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 11-08-22
Fantastic and Inspiring in a Concise Manner
I loved this book. it stands apart from many other self-help books I have read. Author communicates in a concise, but enlightening way.
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- cosmitron
- 06-20-18
Turbocharge your life.
Sometimes you need a kick in the pants or a new idea to set yourself on the right course.This Book with a great performance from tthe Narrator could be that extra you need to change yourself for the better.
This book was given to me for free at my request and I provided this voluntary review.
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10 people found this helpful
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- Susan C-K
- 06-23-18
Great Self Help Book
There is a lot of information in this book. You will need to listen to it many times. The author covers many topics, meditation, nutrition, exercise, mindfulness, etc. I listened one time through and am going to restart it to concentrate on one objective at a time. I look forward to my more positive journey! I was gifted a copy of the audiobook in exchange for an honest review.
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- steve
- 06-16-21
Great listen!
I really enjoyed this title.... makes complete sense and sounds very easy and practical to apply to every day life... great narration too. One of the few titles that I will listen to again and again.
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- Shannon G
- 07-18-18
An Enlightening Listen
This is an excellent book for those who are wanting to change their beliefs but are not sure how. Once again Thibaut Meurisse shows the way to do just that without being judgmental or preachy. He tells it as it is and uses layman terms so everyone can understand and benefit. I personally know my beliefs, which go against what society tries to "program" us all to believe, and know that what Mr. Meurisse says is so true. We are made to believe that changing our "programming" is bad and will cause all sorts of problems but this simply is not true. If you are seriously wanting to know if your beliefs truly fit you or already know and want help guiding you to embracing your true beliefs then this is a book you must get! Another job well done Mr. Meurisse!!
I was given this free review copy audio book at my request and have voluntarily left this review.
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- Chris Trapani
- 04-29-20
Easy Style and Listen
The one thing I like about Thibault Meurisse's audio books are they are a very easy and practical information to absorb! This was a simple listen to gather information to better yourself!
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- Victoria Haugen
- 07-22-18
I'M READY TO UPGRADE!
I loved this! Very insightful, unique, and educational, I really enjoyed it. I found it very useful, and really am glad to have listened to it. I really liked the material, and the narrator. If you want to better yourself, learn techniques that will assist in this, I'd definitely recommend it. It's amazing what we can train (or re-train) our minds to do. This will give you a better understanding of why we do the things we do, and what we can do to change it :)
Great stuff!
I was given this free review copy audiobook at my request and have voluntarily left this review.
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1 person found this helpful
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- Raven
- 05-09-19
Great Book!
The information was great and invaluable for my circumstances. Furthermore, not only was advice provide; the author provided resources. Good buy!
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- Ashley Hedden
- 04-11-19
Good read
Upgrade Yourself: Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life was a good read by Thibaut Meurisse. This book will help you if you are looking for more from your life. You will find tips to help you transform your mindset and change your life.
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- S. Jones
- 08-04-18
Forget about it. No, forget about it.
It's a well-known fact ten jokes make up the templates for every joke written.
Let's say there are ten exercises in the world of Self-Help.
Well, this book stretches out two, tops. As I said, "Forget about it."
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