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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrated by: Kate Kelly, Peggy Ramundo
- Length: 1 hr and 57 mins
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Publisher's summary
Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
Now Kate Kelly, a clinical psychiatric nurse, and Peggy Ramundo, a specialist in learning disorders -- both of whom were diagnosed with ADD after discovering it in their children -- bring together their considerable personal and professional experiences to create the essential guide to identifying, understanding, and managing the dynamics of ADD in adults.
You Mean I'm Not Lazy, Stupid Or Crazy?! provides accurate information, practical "how-to's," up-to-date research findings and moral support, and explores such issues as:
Already well respected across the country, You Mean I'm Not Lazy, Stupid Or Crazy?! is the indispensable reference for anyone who faces the challenge of ADD on a daily basis.
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- By: David Walsh, Nat Bennett
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 2 mins
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Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.
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LOVE!!
- By Amazon Customer on 05-11-23
By: David Walsh, and others
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- By: David Rock
- Narrated by: Bob Walter
- Length: 9 hrs and 42 mins
- Unabridged
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In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Interesting Insights into the Brain
- By Tom Johnson on 11-28-12
By: David Rock
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Mental Toughness
- Change Your Mental State
- By: Tony Willink
- Narrated by: Philip John Brennan
- Length: 3 hrs
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Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
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This is the book to have when this happens.
- By Geoppi on 02-09-19
By: Tony Willink
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
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Overcoming Oppositional Defiant Disorder
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- By: Gina Atencio-MacLean PsyD
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
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Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Need more specifics
- By Lee on 05-14-24
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
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Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
By: Guy Winch Ph.D.
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The Grown-Up's Guide to Teenage Humans
- How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
- By: Josh Shipp
- Narrated by: Roger Wayne
- Length: 7 hrs and 40 mins
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Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
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Read it....then read it again!
- By R. Eichelberger on 11-07-17
By: Josh Shipp
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In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
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Read the book
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ADHD 2.0
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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so good for my soul
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A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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“Just Give Up Now” is the feeling you get.
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Order from Chaos
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
- By Reviewer 123 on 10-29-21
By: Jaclyn Paul
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Women with ADHD
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- By Kristie B on 11-29-22
By: Sarah Davis, and others
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Informative
- By JD Herbert on 02-06-18
By: M.D. Edward M. Hallowell M.D., and others
What listeners say about You Mean I'm Not Lazy, Stupid or Crazy?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- M.A. Wilson
- 11-09-14
Good Information for Us ADDers!
Would you consider the audio edition of You Mean I'm Not Lazy, Stupid or Crazy? to be better than the print version?
I wish I would have had this information when I was a kid. Nobody knew what ADD was when I was a kid. Life was a struggle for me growing up because of it. I didn't find out I had it until my 40's. It's easy to judge someone with ADD as being lazy when the problem is that they are overwhelmed. Or stupid when the problem is, they have no control over their attention span and probably missed what was being explained to them. Now I know why I have a hard time focusing and why sometimes I'm so focused that I can't hear what's going on around me. I know why sometimes I miss the mark socially because I say things that probably should have been left unsaid. I think I have a handle on it now better than I did as a child because I've done the research. But this is a great learning tool if you know someone with ADD or think you might have it yourself.
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3 people found this helpful
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- Anonymous User
- 08-03-20
Crash course in ADD
Great if you are newly diagnosed or waiting to be diagnosed. Very insightful & helpful tips based on Family & Relationships. Very straightforward.
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- TJ Dana
- 01-16-19
Great first book for understanding ADD.
A great first book for developing a good understanding of ADD for both the ADD-er and the spouse.
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- Ashley Berger
- 02-15-22
CUTS OFF, DOESN'T FINISH
LOVE this book, but the audiobook cuts off early. there is so much good information in this book, whether you're just starting your ADD journey or are far into it.
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Overall
- Billy
- 11-29-10
Things finally make sense
I have heard of ADD all of my life. Everytime I hear a symptom I say "that sounds like me." I have never had it all together in one message so I have never put the pieces together. I downloaded this book to listen to while running. I listened to the entire thing in one run and I know those around me thought I was crazy. With headphones on I just kept saying, probably yelling, "THAT'S ME!" I can't explain what a difference it has made just reading the book. Understanding that I'm not lazy and/or stupid has removed a huge burden. I just turned 49 on the 16th of November and I have lived with these issues all of my life. Kate and Peggy - Thank you for putting this together. Unfortunately I live in Oklahoma City where there is no listing for assistance or groups. Someone please help if you can. I need to find a group and a physician that understands Adult ADD.
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20 people found this helpful
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- Ella's Dad
- 12-24-12
Good book discussing ADD
We hear the term ADD a lot these days. Its important to remember the third 'D' is for disorder. Because it isn't as obvious as other disorders, sufferers of ADD are unfairly labeled and often never reach their potential. Books like this are a great help to those who have ADD, or as help understand someone who has ADD.
David
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5 people found this helpful
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- Anonymous User
- 11-09-21
Overall a great listen
ADD/ADHD is about more than paying attention or focus, it permeates every aspect of someone’s life, how we perceive, think, behave & socialize. I have suffered (literally) with ADHD my whole life not knowing my condition had a name, I am 54, my ADHD was exasperated by menopause, the “H” doesn’t typically manifest as hyperactivity in menopausal women, it becomes more of a cognitive issue; memory, speech, vocabulary, overstimulation, depression & anxiety. I had noticed a remarkable change in my mental acuity. I remembered this book from a PBS presentation, and decided to revisit it again while I’m going thru the extensive process of testing & diagnosis. There is hope for me & for you. Education, acceptance & balance are the key.
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- Leslie A. Palmer
- 07-16-23
Diagnosed with ADHD at 58
A good book that sheds light on the path that lies ahead. I would recommend.
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- CS
- 08-22-15
Great for ADDers
First step to help your self understand your self. Short but sweet with usable information.
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- Sherri
- 07-07-15
helpful and interesting!
Great stuff, concise and easy to follow. If you're already a pro on this material it's unlikely you'll learn anything new, but if not this offers lots of useful info! I rarely write reviews as you will understand if you also struggle with ADD, but I was impressed with how this book condensed the basics of ADD into a quick, easy listen that I plan on sharing with friends and family.
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