Habits

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  • Atomic Habits Audiobook By James Clear cover art

    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 137,540 ratings

    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

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  • The 7 Habits of Highly Effective People Audiobook By Stephen R. Covey cover art

    • The 7 Habits of Highly Effective People

    • Powerful Lessons in Personal Change
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 4 mins
    • Release date: 12-28-03
    • Language: English
    • 4.5 out of 5 stars 39,653 ratings
    • Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....

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  • The 6 Habits of Growth Audiobook By Brendon Burchard cover art

    • The 6 Habits of Growth

    • By: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 5 hrs and 4 mins
    • Release date: 09-15-22
    • Language: English
    • 4.5 out of 5 stars 6,035 ratings

    • The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams....

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  • The 7 Habits of Highly Effective People Audiobook By Sean Covey, Jim Collins - foreword, Stephen R. Covey cover art

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  • The Power of Habit Audiobook By Charles Duhigg cover art

    • The Power of Habit

    • Why We Do What We Do in Life and Business
    • By: Charles Duhigg
    • Narrated by: Mike Chamberlain
    • Length: 11 hrs and 10 mins
    • Release date: 02-28-12
    • Language: English
    • 4.5 out of 5 stars 68,364 ratings

    • In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....

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  • Guided Deep Sleep Meditation Audiobook By George Nathan Jr. cover art

    • Guided Deep Sleep Meditation

    • Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
    • By: George Nathan Jr.
    • Narrated by: Robert Anthony
    • Length: 31 mins
    • Release date: 02-08-19
    • Language: English
    • 3.5 out of 5 stars 1,225 ratings

    • A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....

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  • High Performance Habits Audiobook By Brendon Burchard cover art

    • High Performance Habits

    • How Extraordinary People Become That Way
    • By: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 10 hrs and 35 mins
    • Release date: 01-01-17
    • Language: English
    • 4.5 out of 5 stars 7,598 ratings
    • After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....

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  • Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time Audiobook By Peter Holl

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  • The Power of Discipline Audiobook By Daniel Walter cover art

    • The Power of Discipline

    • How to Use Self Control and Mental Toughness to Achieve Your Goals
    • By: Daniel Walter
    • Narrated by: Russell Newton
    • Length: 3 hrs and 14 mins
    • Release date: 05-15-20
    • Language: English
    • 4.5 out of 5 stars 1,116 ratings

    • Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....

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  • NLP Self Mastery: 12 Book Mega Bundle Audiobook By Modern Psychology Publishing cover art

    • NLP Self Mastery: 12 Book Mega Bundle

    • By: Modern Psychology Publishing
    • Narrated by: Terry F. Self
    • Length: 12 hrs and 42 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 140 ratings

    • If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

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  • Unwinding Anxiety Audiobook By Judson Brewer MD PhD cover art

    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer MD PhD
    • Narrated by: Judson Brewer MD PhD
    • Length: 7 hrs and 20 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 1,362 ratings

    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

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  • Evolve Your Brain Audiobook By Joe Dispenza cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,917 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

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  • The Craving Mind Audiobook By Judson Brewer, Jon Kabat-Zinn - foreward cover art

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,727 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

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  • Tiny Habits Audiobook By BJ Fogg PhD cover art

    • Tiny Habits

    • The Small Changes That Change Everything
    • By: BJ Fogg PhD
    • Narrated by: BJ Fogg PhD
    • Length: 11 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 2,365 ratings

    • A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....

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  • Badass Habits Audiobook By Jen Sincero cover art

    • Badass Habits

    • Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 4 hrs and 51 mins
    • Release date: 12-01-20
    • Language: English
    • 5 out of 5 stars 1,818 ratings

    • Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media....

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  • Indistractable Audiobook By Nir Eyal, Julie Li cover art

    • Indistractable

    • How to Control Your Attention and Choose Your Life
    • By: Nir Eyal, Julie Li
    • Narrated by: Nir Eyal
    • Length: 5 hrs and 15 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 9,249 ratings

    • In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more....

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  • Million Dollar Habits Audiobook By Brian Tracy cover art

    • Million Dollar Habits

    • Proven Power Practices to Double and Triple Your Income
    • By: Brian Tracy
    • Narrated by: Brian Tracy
    • Length: 8 hrs and 3 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 565 ratings

    • Ninety-five percent of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable - new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line....

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  • The Power to Change Audiobook By Craig Groeschel cover art

    • The Power to Change

    • Mastering the Habits That Matter Most
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 5 hrs and 42 mins
    • Release date: 02-14-23
    • Language: English
    • 5 out of 5 stars 493 ratings

    • Craig Groeschel knows what it's like to be caught in that demoralizing cycle. That was his own story—until he discovered practical principles for experiencing lasting change. Since then, Craig has helped countless others find true change in their relationships, habits, and thoughts....

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  • Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations Audiobook By Joel Thielke cover art

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  • Mini Habits for Weight Loss Audiobook By Stephen Guise cover art

    • Mini Habits for Weight Loss

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 619 ratings
    • You will never diet again....

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