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How to Prevent Dementia
- Understanding and Managing Cognitive Decline
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
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Publisher's summary
A comprehensive guide to preventing Alzheimer’s and other thinking disorders from bestselling author and renowned authority Dr. Richard Restak!
How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with family members and other loved ones who may have Alzheimer’s and other dementias.
Dr. Restak examines the basic thinking of normal everyday people and progresses to people with thinking disorders. In understanding that dementias exist along a continuum, starting with perfectly normal performance and ending at the extremes of mental dysfunction, we learn how our attention to everyday habits, choices, and behaviors can affect where we are located along that continuum, as well as whether or how we will progress from one part to another.
As can be gleaned from recent reports, researchers may be on the cusp of a meaningful treatment or cure for Alzheimer’s. Dr. Restak also helps the listener to grasp both the positive and challenging consequences of the new medications that will soon be available.
At the end of the book, the listener will understand what practical steps can be taken each day to lessen the odds of dementia and how to take advantage of new medications, while gaining a better understanding of thinking and what it is like to have it falter.
Critic reviews
"With How to Prevent Dementia, we have another immensely useful, stimulating, and practical offering from the eminent neurologist/neuropsychologist and author, Dr. Richard Restak. Like his other books, this one sparkles with wit. Some readers might think of a tome about cognitive decline as a dry subject–however profound the subject is for a substantial segment of the American population along with their family members.”–James Reston, Jr., author of A Rift in the Earth: Art, Memory, and the Fight for a Vietnam War Memorial
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Mother of God
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For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.
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This whole book is B.S.
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All About What We Know About the Universe - ALL
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The Theory of Everything: The Quest to Explain All Reality
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Overall
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At the end of his career, Albert Einstein was pursuing a dream far more ambitious than the theory of relativity. He was trying to find an equation that explained all physical reality - a theory of everything. Experimental physicist and award-winning educator Dr. Don Lincoln takes you on this exciting journey in The Theory of Everything: The Quest to Explain All Reality. Suitable for the intellectually curious at all levels and assuming no background beyond basic high-school math, these 24 half-hour lectures cover recent developments at the forefront of particle physics and cosmology.
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Audible’s Best Science Offering, A Gem
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The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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Depressing from Cover to Cover
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Thermodynamics: Four Laws That Move the Universe
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Nothing has had a more profound impact on the development of modern civilization than thermodynamics. Thermodynamic processes are at the heart of everything that involves heat, energy, and work, making an understanding of the subject indispensable for careers in engineering, physical science, biology, meteorology, and even nutrition and culinary arts. Get an in-depth tour of this vital and fascinating science in 24 enthralling lectures suitable for everyone from science novices to experts who wish to review elementary concepts and formulas.
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Excellent Course; Particularly as Review
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What listeners say about How to Prevent Dementia
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- Zeno Ponder
- 03-10-24
A Solid Overview
This is a solid overview of dementia, its potential causes, and what it is and what it isn't. It's been valuable to me in evaluating where people may be on a scale of dementia, or whether they have it at all.
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