Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 96-
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Manage Your Emotions
- How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
- By: Brené Mindful
- Narrated by: Eva H.
- Length: 3 hrs and 15 mins
- Unabridged
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Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life....
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Slow read
- By Carolyn Pierce on 12-20-22
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81. Manage Your Emotions
- How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
- Narrated by: Eva H.
- Length: 3 hrs and 15 mins
- Release date: 12-24-19
- Language: English
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How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- By: Amber Rain
- Narrated by: JC Anonymous
- Length: 26 mins
- Unabridged
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Are you exhausted from dealing with conflict? Everything you need to stop fighting and arguing with difficult people is in this audiobook....
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THis is an excellent Audio book
- By Amazon Customer on 05-05-15
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82. How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- Narrated by: JC Anonymous
- Length: 26 mins
- Release date: 03-24-15
- Language: English
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Stuck
- How to Overcome Your Anger and Reclaim Your Life
- By: F. Remy Diederich
- Narrated by: Tim Lundeen
- Length: 7 hrs and 42 mins
- Unabridged
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F. Remy Diederich goes beyond anger management and provides his readers with practical, spiritual insight into how to recover from, and hopefully restore, a broken relationship....
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learning to forgive
- By Becky H. on 07-22-19
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83. Stuck
- How to Overcome Your Anger and Reclaim Your Life
- Narrated by: Tim Lundeen
- Length: 7 hrs and 42 mins
- Release date: 06-17-14
- Language: English
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook.
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84. Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 08-13-24
- Language: English
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Mindful Anger
- A Pathway to Emotional Freedom
- By: Andrea Brandt
- Narrated by: Andrea Brandt
- Length: 8 hrs and 50 mins
- Unabridged
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How to release anger and reconnect to yourself using mindfulness techniques....
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Life Changing
- By Melody on 02-05-23
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85. Mindful Anger
- A Pathway to Emotional Freedom
- Narrated by: Andrea Brandt
- Length: 8 hrs and 50 mins
- Release date: 02-19-15
- Language: English
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Managing Anger with CBT for Dummies
- By: Gillian Bloxham
- Narrated by: Simon Slater
- Length: 5 hrs and 28 mins
- Unabridged
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Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviors....
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Really Basic
- By Stephanie G on 07-14-14
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86. Managing Anger with CBT for Dummies
- Narrated by: Simon Slater
- Length: 5 hrs and 28 mins
- Release date: 06-17-14
- Language: English
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Control Your Anger: Build Better Relationships in Your Life by Letting Go of Anger
- By: John Ward
- Narrated by: KC Wayman
- Length: 3 hrs and 13 mins
- Unabridged
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Is uncontrolled anger destroying your relationships? Do you find it difficult to keep your cool in stressful situations? Listen to find out more....
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Great help!!
- By Bea on 04-08-21
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87. Control Your Anger: Build Better Relationships in Your Life by Letting Go of Anger
- Narrated by: KC Wayman
- Length: 3 hrs and 13 mins
- Release date: 09-15-20
- Language: English
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- By: Jessica Flounder
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 27 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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88. Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrated by: Mandy Grant-Grierson
- Series: Essential CBT Skills & Practices
- Length: 3 hrs and 27 mins
- Release date: 11-18-21
- Language: English
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10 Ways to Make Sure You Never Stop Being Defensive
- By: C. Kruse
- Narrated by: C. Kruse
- Length: 56 mins
- Unabridged
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We will discuss many things about defensiveness and the ways we can overcome it. And we will also talk about the 10 rules to follow if your goal is to stay defensive forever....
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I learned a lot from the short book.
- By justo on 02-24-17
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89. 10 Ways to Make Sure You Never Stop Being Defensive
- Narrated by: C. Kruse
- Length: 56 mins
- Release date: 05-09-16
- Language: English
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How to Control Your Emotions
- Effective Ways to Maintain Your Cool When the Situation Demands It (Improve Yourself Everyday, Book 1)
- By: Jennifer N. Smith
- Narrated by: Shaina Summerville
- Length: 2 hrs and 13 mins
- Unabridged
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Our emotions are often so intense and so powerful that we can’t seem to control them. Be it the positive ones like love and happiness, or the hatefully negative ones like anger and contempt, our emotions are better hidden inside us....
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90. How to Control Your Emotions
- Effective Ways to Maintain Your Cool When the Situation Demands It (Improve Yourself Everyday, Book 1)
- Narrated by: Shaina Summerville
- Series: Improve Yourself Everyday, Book 1
- Length: 2 hrs and 13 mins
- Release date: 11-16-20
- Language: English
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Original Recording
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Anger is a part of human emotions. Anger is normal when under control, but can be dangerous when not controlled. Anger can also lead to negative outcomes. If you need some help managing your anger, this audiobook is all that you need....
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91. Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 06-10-22
- Language: English
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Cómo Controlar el Mal Genio y la IRA Eliminar la Ansiedad, Estrés y Mal Humor? Autocontrol y Autodisciplina? Aprenda sobre Inteligencia Emocional, ... y Relaciones Sociales
- By: Omar Elshami
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Unabridged
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¿Estás de mal humor todo el tiempo? ¿Estás cansado de no poder controlar tu ira y de los problemas que eso te acarrea? ¿Las personas optan por evitarte porque no saben cómo lidiar con tu mal humor? Este libro está dedicado a ti....
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muy buen audiolibro
- By Williams ulises aviles guerrero PUMA on 11-24-20
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92. Cómo Controlar el Mal Genio y la IRA Eliminar la Ansiedad, Estrés y Mal Humor? Autocontrol y Autodisciplina? Aprenda sobre Inteligencia Emocional, ... y Relaciones Sociales
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Release date: 09-18-19
- Language: Spanish
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Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- By: Richard E. Johnson
- Narrated by: Scott Clem
- Length: 3 hrs and 12 mins
- Unabridged
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Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control....
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Eye opening ,worked well for me
- By Mario Man on 10-15-19
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93. Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Narrated by: Scott Clem
- Length: 3 hrs and 12 mins
- Release date: 10-15-19
- Language: English
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Oh, Shift!
- How to Change Your Life with a Little F'in Shift
- By: Jennifer Powers
- Narrated by: Jennifer Powers
- Length: 2 hrs and 26 mins
- Unabridged
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How do you change your life with a little f'in shift? Jennifer Powers answers this question and many others in Oh, Shift!....
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Entertaining!
- By Sally Davis on 10-24-23
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94. Oh, Shift!
- How to Change Your Life with a Little F'in Shift
- Narrated by: Jennifer Powers
- Length: 2 hrs and 26 mins
- Release date: 08-03-16
- Language: English
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- By: Christine Pratt
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Unabridged
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child....
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Simplicity at Its Best: A Step-by-Step System Unve
- By Melanie B.D.N on 04-06-24
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95. Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Release date: 12-14-23
- Language: English
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- By: Dennis Finch
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Unabridged
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This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....
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96. Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Release date: 04-21-21
- Language: English
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