AUTHOR

Alex Light

Health & Wellness

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Alex Light is a body confidence, self-acceptance and lifestyle influencer from London. After struggling from various eating disorders, Alex’s virtual platform transformed from a beauty and fashion blog into a glimpse into her personal struggles.Throughout her journey on social media, Alex has gained an expansive insight into the reality behind eating disorders, as well as weight stigma and diet culture. After a long and arduous recovery, Alex is dedicated to providing a safe space for anyone in the grips of an eating disorder or bad body image.

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You Are Not a Before Picture

How to Finally Make Peace with Your Body, for Good

By: Alex Light

Narrated by: Alex Light

Length: 6 hrs and 29 mins

Release date: 06-09-22

Language: English

5 out of 5 stars 43 ratings
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