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Amelia Simons

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Amelia Simons is a food enthusiast, wife, and mother of five. Frustrated with traditional dieting advice, she stumbled upon the Paleo lifestyle of eating and has never looked back. Without bothering to count calories or stress about endless hours of exercise, eating the Paleo way enabled Amelia and her husband to effortlessly drop pounds and lower their cholesterol. Amelia now enjoys sharing the Paleo philosophy with friends and readers and finding new ways to turn favorite recipes into healthy alternatives.

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Going Paleolithic: A Quick Start Guide for a Gluten-Free Diet

By: Amelia Simons

Narrated by: Vickie Sloderbeck

Length: 1 hr and 15 mins

Release date: 02-20-13

Language: English

3.5 out of 5 stars 7 ratings
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