AUTHOR
Amishi Jha
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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Overall4 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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Story4 out of 5 stars 6
Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....
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5 out of 5 stars
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Neuroscience of attention and mindfulness
- By w.n. on 09-20-22
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Please try againRegular price: $15.97 or 1 credit
Sale price: $15.97 or 1 credit
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