AUTHOR
Dr. Chris Leib
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Longevity Through Movement
- By: Dr. Chris Leib
- Narrated by: Douglas Wilkin
- Length: 9 hrs and 47 mins
- Unabridged
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Story
In this audiobook, Dr. Chris Leib explains how today’s health and fitness industry has placed far too great an emphasis on heart rate elevation and caloric expenditure at the expense of the development of new movement skills that help promote health, well being, and durability....
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Longevity Through Movement
- Narrated by: Douglas Wilkin
- Length: 9 hrs and 47 mins
- Release date: 03-19-20
- Language: English
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