Jan Benda
AUTHOR

Jan Benda

Relationships, Parenting & Personal Development
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Jan Benda, PhD., is a psychologist and psychotherapist with over 20 years of experience. His diverse training includes Integrative Psychotherapy, Pesso Boyden System Psychomotor Therapy, Emotion-Focused Therapy, and training for working with altered states of consciousness. He has repeatedly stayed in meditation centers in Sri Lanka and developed Mindfulness-Informed Integrative Psychotherapy (MIIP).
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