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Jeffrey Brantley
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You're getting a free audiobook.
You're getting a free audiobook.
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- By: Jeffrey Brantley MD
- Narrated by: Barry Abrams
- Length: 8 hrs and 9 mins
- Unabridged
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This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....
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help !!
- By chris on 04-26-17
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Narrated by: Barry Abrams
- Length: 8 hrs and 9 mins
- Release date: 05-24-16
- Language: English
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Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- By: Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
- Narrated by: William Sarris
- Length: 8 hrs and 46 mins
- Unabridged
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Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....
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Waste of time
- By Anonymous User on 01-16-23
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Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- Narrated by: William Sarris
- Length: 8 hrs and 46 mins
- Release date: 06-30-20
- Language: English
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Please try againRegular price: $21.49 or 1 credit
Sale price: $21.49 or 1 credit
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Terapia comportamental dialética: Livro de atividades [The Dialectical Behavior Therapy Skills Workbook]
- Exercícios práticos para aprender atenção plena, regular as emoções, se relacionar melhor com os outros e lidar com o sofrimento
- By: Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood
- Narrated by: Daniel Costa
- Length: 13 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Exercícios práticos para aprender atenção plena, regular as emoções, se relacionar melhor com os outros e lidar com o sofrimento.
-
Terapia comportamental dialética: Livro de atividades [The Dialectical Behavior Therapy Skills Workbook]
- Exercícios práticos para aprender atenção plena, regular as emoções, se relacionar melhor com os outros e lidar com o sofrimento
- Narrated by: Daniel Costa
- Length: 13 hrs and 29 mins
- Release date: 03-05-24
- Language: Portuguese
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Please try againRegular price: $17.27 or 1 credit
Sale price: $17.27 or 1 credit
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