AUTHOR

Max Fischwell

Health & Wellness

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Max Fischwell is a newly published author who is about improving his life in many other ways, and sharing how he accomplished all his endeavors via writing kindle books, explaining how he did so you can too. One of his favorite past times is staying fit. He loves to work out and try new ways to improve his health. One of the ways Max Fischwell likes to workout as of recently is practicing yoga. Not only can yoga be a great workout physically but also because of the meditation aspect can be excellent for you mentally as well. As of right now Max Fischwell is in the process of maintaining his health from cardio and yoga and always looking for other ways he can educate and improve himself on.

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Meditation 101

How Anyone Can Easily Learn to Meditate Even If You Can't Sit Still

By: Max Fischwell

Narrated by: Shawna Leady

Length: 1 hr and 41 mins

Release date: 08-05-14

Language: English

3 out of 5 stars 4 ratings
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