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How to Stop Being Negative, Angry, and Mean
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- By: Richard Banks
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Unabridged
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Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves....
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Very helpful
- By Mackobubis on 08-09-23
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Release date: 12-18-20
- Language: English
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 15 mins
- Unabridged
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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Really good pair of books!
- By Kaylee on 10-19-24
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrated by: Jay Deane
- Length: 3 hrs and 15 mins
- Release date: 03-21-24
- Language: English
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- By: Richard Banks
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Unabridged
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There is no right or wrong way to deal with the loss of a loved one. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again....
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Loss of my mom and stepdad so close together
- By Regina on 04-27-22
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Release date: 05-03-21
- Language: English
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- By: Richard Banks
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Unabridged
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This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....
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Has flaws
- By Hannah on 12-11-22
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Release date: 06-30-21
- Language: English
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- By: Richard Banks
- Narrated by: Marc P. LeVasseur
- Length: 3 hrs and 40 mins
- Unabridged
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Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....
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great purchase
- By Kelvin M on 11-05-24
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- Narrated by: Marc P. LeVasseur
- Length: 3 hrs and 40 mins
- Release date: 03-05-21
- Language: English
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- By: Richard Banks
- Narrated by: Ben Chinburg
- Length: 3 hrs and 43 mins
- Unabridged
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? Listen to find out more....
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Customer Service Worker
- By Jolene on 10-12-24
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Narrated by: Ben Chinburg
- Series: Communication Skills Training Series
- Length: 3 hrs and 43 mins
- Release date: 09-23-20
- Language: English
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The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity
- By: Richard Banks
- Narrated by: Jessica Tipton
- Length: 3 hrs and 29 mins
- Unabridged
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Do you want to improve your relationships and productivity, all by simply changing your listening habits?
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Excellent Resource
- By Heather Barton on 11-09-21
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The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity
- Narrated by: Jessica Tipton
- Series: Communication Skills Training Series
- Length: 3 hrs and 29 mins
- Release date: 11-05-21
- Language: English
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs
- Unabridged
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....
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Excellent for those who continue to learn.
- By Sidow Sobrino on 03-25-24
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs
- Release date: 04-01-22
- Language: English
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- By: Richard Banks
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Unabridged
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This two-in-one book will teach listeners how to feel better about themselves and create a clear action plan for sustainable improvement. The author explores the power of the mind to help the listener discover the endless possibilities of thinking positively....
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Good tools in the last few chapters
- By Kindle Customer on 09-24-24
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Release date: 01-12-21
- Language: English
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Unabridged
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....
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A God send
- By Dominic on 03-27-23
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Release date: 03-17-23
- Language: English
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- By: Richard Banks
- Narrated by: Jobert McGinn
- Length: 3 hrs and 1 min
- Unabridged
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This book makes no assumptions. It is made for anyone who understands that to get a positive outlook in life needs work and may demand to make changes across areas, but the results are well worth the work....
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Too many narration distractions and Rapaport??
- By Wendy M on 08-11-23
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- Narrated by: Jobert McGinn
- Length: 3 hrs and 1 min
- Release date: 09-25-20
- Language: English
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 24 mins
- Unabridged
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence....
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I learned a new attachment style
- By dacia hutson on 12-16-24
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 12-05-23
- Language: English
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 31 mins
- Unabridged
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Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances....
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Stress - Origins, Consequences, and Solutions
- By rocky on 11-29-23
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- Narrated by: Jay Deane
- Length: 3 hrs and 31 mins
- Release date: 07-29-22
- Language: English
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Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 4 hrs and 18 mins
- Unabridged
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If this resonates with you, you're not alone. Anxious attachment is a common struggle, but it doesn’t have to define your love life. Whether you’re single, dating, or in a long-term relationship, this book is designed to meet you where you are and guide you toward greater emotional security.
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Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- Narrated by: Jay Deane
- Length: 4 hrs and 18 mins
- Release date: 11-14-24
- Language: English
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- By: Richard Banks
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Unabridged
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Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well....
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It does helped me a lot to deal with my anger
- By Annalee on 06-26-21
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Release date: 06-23-21
- Language: English
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- By: Richard Banks
- Narrated by: Marc LeVasseur, James Todd
- Length: 5 hrs and 43 mins
- Unabridged
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....
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Helpful
- By Teresa on 05-09-21
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Narrated by: Marc LeVasseur, James Todd
- Length: 5 hrs and 43 mins
- Release date: 05-05-21
- Language: English
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The Art of Being You
- An Enneagram Journey to Discovering Personality Type, Self-Awareness, and Personal Growth
- By: Richard Banks
- Narrated by: Bob Lawrence
- Length: 3 hrs and 24 mins
- Unabridged
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We are all searching for resolutions to the challenges we face. We all want to help ourselves and others and enjoy fuller, more satisfying lives. The Enneagram may not be able to solve every problem. Still, it can shine a light on why and how so many individuals inflict misery....
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Good content!
- By Anonymous User on 03-24-23
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The Art of Being You
- An Enneagram Journey to Discovering Personality Type, Self-Awareness, and Personal Growth
- Narrated by: Bob Lawrence
- Length: 3 hrs and 24 mins
- Release date: 09-07-22
- Language: English
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The Art and Science of Dealing with Toxic People and Relationships
- The Practical Manual for Handling a Narcissistic Wife, Husband, or Parent, and Leading a Happier and Productive Life
- By: Richard Banks
- Narrated by: Bethanne Reid
- Length: 3 hrs and 24 mins
- Unabridged
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We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. Learn how to deal toxic people in this helpful audiobook....
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Helpful information
- By Vonda Unruh on 07-17-24
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The Art and Science of Dealing with Toxic People and Relationships
- The Practical Manual for Handling a Narcissistic Wife, Husband, or Parent, and Leading a Happier and Productive Life
- Narrated by: Bethanne Reid
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 02-11-22
- Language: English
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The Narcissist’s Hall of Mirrors
- Navigating Narcissistic Relationships, Manipulation, Gaslighting, and Deception, and Embracing a Path of Healing and Self-Love
- By: Richard Banks
- Narrated by: James Lawrence
- Length: 3 hrs and 30 mins
- Unabridged
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Do you often feel emotionally exhausted, invalidated, and hopelessly misunderstood in your interactions with someone close to you? Are you struggling to untangle yourself from a web of manipulation and deceit? Welcome to the world of narcissism—a hall of mirrors where nothing is as it seems....
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The Narcissist’s Hall of Mirrors
- Navigating Narcissistic Relationships, Manipulation, Gaslighting, and Deception, and Embracing a Path of Healing and Self-Love
- Narrated by: James Lawrence
- Length: 3 hrs and 30 mins
- Release date: 08-03-23
- Language: English
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The Art and Science of Dealing with Narcissistic People and Relationships
- The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills Training Series, Book 7
- By: Richard Banks
- Narrated by: Rhonda Pownall
- Length: 3 hrs
- Unabridged
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If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely....
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Understanding and Tools for Recovery
- By LH on 09-10-23
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The Art and Science of Dealing with Narcissistic People and Relationships
- The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills Training Series, Book 7
- Narrated by: Rhonda Pownall
- Series: Communication Skills Training Series
- Length: 3 hrs
- Release date: 01-30-23
- Language: English
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