AUTHOR

Sondra Kornblatt

Health & Wellness

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Sondra Kornblatt is a health and science writer and the author of A Better Brain at Any Age and co-author of 365 Energy Boosters. She developed the Restful Insomnia program in 2000 and has been teaching it in the Pacific Northwest since. Learn more at www.restfulinsomnia.com. She lives in the Seattle area with her two children.

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A Better Brain for Better Aging

The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits

By: Sondra Kornblatt

Narrated by: Caroline Slaughter

Length: 5 hrs and 23 mins

Release date: 10-10-23

Language: English

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