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Bestsellers
-
Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- De: Marty Makary MD
- Narrado por: Marty Makary MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem.
-
-
Another great book by Dr Makary
- De guy en 09-25-24
De: Marty Makary MD
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- De M. Balfour en 12-11-17
De: Matthew Walker
-
When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- De herozero en 09-28-21
De: Gabor Maté MD
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 13 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- De Paul E. Williams en 05-19-18
De: Michael Pollan
-
Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
-
-
Incredible
- De Nikolai B.G en 09-13-19
De: David A. Sinclair PhD, y otros
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
-
Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- De: Marty Makary MD
- Narrado por: Marty Makary MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem.
-
-
Another great book by Dr Makary
- De guy en 09-25-24
De: Marty Makary MD
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- De M. Balfour en 12-11-17
De: Matthew Walker
-
When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- De herozero en 09-28-21
De: Gabor Maté MD
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 13 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- De Paul E. Williams en 05-19-18
De: Michael Pollan
-
Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
-
-
Incredible
- De Nikolai B.G en 09-13-19
De: David A. Sinclair PhD, y otros
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 16 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
-
-
Gabor should have been the narrator
- De Stacey en 08-16-19
De: Gabor Maté MD
-
The Immortal Life of Henrietta Lacks
- De: Rebecca Skloot
- Narrado por: Cassandra Campbell, Bahni Turpin
- Duración: 12 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
-
-
The Secret Life of an American Cancer Cell
- De Cynthia en 08-10-13
De: Rebecca Skloot
-
Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- De: Jennifer Heisz
- Narrado por: Jennifer Heisz
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
-
-
self indulgent
- De m en 06-20-22
De: Jennifer Heisz
-
Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- De: Robert Lufkin MD
- Narrado por: Jim Meskimen
- Duración: 8 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
-
-
Bold new perspectives
- De Shad en 07-10-24
De: Robert Lufkin MD
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
- Duración: 9 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....
-
-
Terrible reading. Poor pronunciations.
- De Nancy en 03-15-20
De: Joel Fuhrman
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
-
-
Great Book!
- De Maricela en 03-19-19
De: William W Li
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
-
-
The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
The Emperor of All Maladies
- A Biography of Cancer
- De: Siddhartha Mukherjee
- Narrado por: Fred Sanders
- Duración: 22 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
The Emperor of All Maladies reveals the many faces of an iconic, shape-shifting disease that is the defining plague of our generation....
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Incredible
- De S.R.E. en 03-02-16
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- De: Rebecca Fett
- Narrado por: Melinda Wade
- Duración: 8 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
-
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lazy to listen
- De Crisler en 11-18-23
De: Rebecca Fett
-
An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- De: Matt Richtel
- Narrado por: Fred Sanders
- Duración: 12 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives....
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Weak foundation, good conclusion
- De David en 03-24-19
De: Matt Richtel
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- De: Dale E. Bredesen MD
- Narrado por: Marc Cashman
- Duración: 9 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....
-
-
Should Have A PDF
- De IthacaNancy en 08-25-17
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General
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Narración:
-
Historia
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
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-
PDF?
- De Z. Belle en 07-24-20
-
La Supraconciencia existe
- Vida después de la vida
- De: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Narrado por: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Duración: 5 h y 23 m
- Versión completa
-
General
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Narración:
-
Historia
El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra...
De: Dr. Manuel Sans Segarra, y otros
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- De: Alan Gordon, Alon Ziv
- Narrado por: Alan Gordon
- Duración: 4 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
-
-
An Amazing Book
- De Steven D. en 09-05-21
De: Alan Gordon, y otros
-
Healing Back Pain
- De: John E. Sarno M.D.
- Narrado por: John E. Sarno M.D.
- Duración: 3 h y 23 m
- Versión resumida
-
General
-
Narración:
-
Historia
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
-
-
This book saved my life!
- De OCGabe en 06-05-18
-
Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- De: Sally K. Norton
- Narrado por: Sally K. Norton, Jeremy J. Raw
- Duración: 8 h y 18 m
- Versión completa
-
General
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Narración:
-
Historia
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....
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No PDF??
- De GLS en 04-15-23
De: Sally K. Norton
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- De: Ben Lynch
- Narrado por: Kaleo Griffith
- Duración: 7 h y 46 m
- Versión completa
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General
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Narración:
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Historia
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
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Ugh, don't even bother!!
- De Maria en 02-06-18
De: Ben Lynch
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- De: Dr. Georgia Ede MD
- Narrado por: Dr. Georgia Ede MD
- Duración: 14 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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You will change your mind about food!
- De Michael B en 01-30-24
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- De: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrado por: Dan Woren
- Duración: 18 h y 2 m
- Versión completa
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General
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Narración:
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Historia
The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
-
-
Great, but need PDF with exhibits
- De Chris en 05-29-17
De: T. Colin Campbell PhD, y otros
-
The One-Minute Cure
- The Secret to Healing Virtually All Diseases, 2nd Edition
- De: Madison Cavanaugh
- Narrado por: Susan Kennedy
- Duración: 4 h y 7 m
- Versión completa
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General
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Narración:
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Historia
The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease....
-
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OMG!!! This is literally a BLESSING from The UNIVERSE!
- De Becky Shuta en 12-11-22
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
-
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***MIND BLOWN***
- De Laura Elsasser en 04-04-21
-
The 36-Hour Day
- A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Seventh Edition
- De: Nancy L. Mace, Peter V. Rabins
- Narrado por: Laurence Bouvard, John Chancer
- Duración: 17 h y 24 m
- Versión completa
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General
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Narración:
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Historia
For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...
-
-
Great Resource
- De Evie's Choices en 05-12-23
De: Nancy L. Mace, y otros
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- De: Paul Saladino MD
- Narrado por: Paul Saladino MD
- Duración: 12 h y 24 m
- Versión completa
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General
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Narración:
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Historia
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
-
-
Where is the often referenced accompanying PDF
- De SCOTT MICHAEL GELB en 08-26-20
De: Paul Saladino MD
-
The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
- De: Oliver Sacks
- Narrado por: Jonathan Davis, Oliver Sacks - introduction
- Duración: 9 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Oliver Sacks' The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations....
-
-
I rarely stop reading a book halfway through...
- De Rusty en 09-04-15
De: Oliver Sacks
Nuevos lanzamientos
-
Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- De: Marty Makary MD
- Narrado por: Marty Makary MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem. The path to medical mishaps can be absurd, entertaining, and jaw-dropping—but the truth is essential to our health.
-
-
Another great book by Dr Makary
- De guy en 09-25-24
De: Marty Makary MD
-
The Unappreciated Power of Naps
- De: Jade Wu, The Great Courses
- Narrado por: Jade Wu
- Duración: 2 h y 35 m
- Grabación Original
-
General
-
Narración:
-
Historia
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- De Hansle en 09-07-24
De: Jade Wu, y otros
-
Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- De: Will Harlow BSc MSx MCSPm Cert. MA
- Narrado por: Will Harlow BSc MSx MCSPm Cert. MA
- Duración: 11 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.
-
Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- De: Partha Nandi MD
- Narrado por: Partha Nandi MD
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
De: Partha Nandi MD
-
The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate guide to understanding how essential nutrients can transform your life. This comprehensive resource dives deep into the science of vitamins, minerals, and supplements, offering easy-to-follow advice on how to naturally balance your body and achieve optimal health. Whether you're looking to boost your immune system, increase energy levels, improve sleep, or achieve radiant skin, this book provides practical, research-backed insights to help you ...
De: Norris Elliott
-
COVID-19 Pandemic:
- A Global Health Crisis, Vaccines, Mental Health Struggles, the Path to Post-Pandemic Recovery, and Resilience in a New World
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Versión completa
-
General
-
Narración:
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Historia
Book Description "COVID-19 Pandemic: A Global Health Crisis, Vaccines, Mental Health Struggles, the Path to Post-Pandemic Recovery, and Resilience in a New World" In COVID-19 Pandemic, we explore one of the most transformative events in modern history, taking you through the global health crisis that shook every corner of the world. This comprehensive guide unravels the complexities of the pandemic, offering an in-depth look at the public health response, the race to develop vaccines, the mental health struggles faced by billions, and the path toward resilience and recovery in a rapidly ...
De: Norris Elliott
-
Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- De: Marty Makary MD
- Narrado por: Marty Makary MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem. The path to medical mishaps can be absurd, entertaining, and jaw-dropping—but the truth is essential to our health.
-
-
Another great book by Dr Makary
- De guy en 09-25-24
De: Marty Makary MD
-
The Unappreciated Power of Naps
- De: Jade Wu, The Great Courses
- Narrado por: Jade Wu
- Duración: 2 h y 35 m
- Grabación Original
-
General
-
Narración:
-
Historia
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- De Hansle en 09-07-24
De: Jade Wu, y otros
-
Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- De: Will Harlow BSc MSx MCSPm Cert. MA
- Narrado por: Will Harlow BSc MSx MCSPm Cert. MA
- Duración: 11 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.
-
Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- De: Partha Nandi MD
- Narrado por: Partha Nandi MD
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
De: Partha Nandi MD
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The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
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Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate guide to understanding how essential nutrients can transform your life. This comprehensive resource dives deep into the science of vitamins, minerals, and supplements, offering easy-to-follow advice on how to naturally balance your body and achieve optimal health. Whether you're looking to boost your immune system, increase energy levels, improve sleep, or achieve radiant skin, this book provides practical, research-backed insights to help you ...
De: Norris Elliott
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COVID-19 Pandemic:
- A Global Health Crisis, Vaccines, Mental Health Struggles, the Path to Post-Pandemic Recovery, and Resilience in a New World
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
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Book Description "COVID-19 Pandemic: A Global Health Crisis, Vaccines, Mental Health Struggles, the Path to Post-Pandemic Recovery, and Resilience in a New World" In COVID-19 Pandemic, we explore one of the most transformative events in modern history, taking you through the global health crisis that shook every corner of the world. This comprehensive guide unravels the complexities of the pandemic, offering an in-depth look at the public health response, the race to develop vaccines, the mental health struggles faced by billions, and the path toward resilience and recovery in a rapidly ...
De: Norris Elliott
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Mind to Gut
- A Comprehensive Dual Guide for Mental Wellness and Gut Health
- De: Marusya Wellness Publishing
- Narrado por: Melli Achna, Gerhard Weigelt
- Duración: 7 h y 55 m
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Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.
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A great blend of mental and physical health advice
- De Rendal Turner Sr en 10-01-24
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Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- De: Dr. Ron Daulton Jr.
- Narrado por: Christopher O'Neill
- Duración: 3 h y 30 m
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Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!
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Chair Yoga for Seniors
- De Beverly en 09-24-24
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The Liver and Gallbladder Miracle Cleanse
- An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
- De: Andreas Moritz
- Narrado por: Sean Pratt
- Duración: 7 h y 33 m
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Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home.
De: Andreas Moritz
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La Supraconciencia existe
- Vida después de la vida
- De: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Narrado por: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Duración: 5 h y 23 m
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El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra, prestigioso cirujano y pionero en la investigación de la supraconciencia, junto con el periodista Juan Carlos Cebrián, explora las Experiencias Cercanas a la Muerte (ECM)desde una perspectiva científica y espiritual.
De: Dr. Manuel Sans Segarra, y otros
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Strength in Caring Empowering Dementia Caregivers
- A Simple Guide for Families Practical Advice and Emotional Support for Those Caring for Ageing Parents
- De: Amber Glover
- Narrado por: Amanda Jo
- Duración: 4 h y 58 m
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Unlock the secrets to providing exceptional dementia care, even if you're feeling exhausted, overwhelmed, and on the brink of burnout. Have you always dreamt of providing the best care for your loved one living with dementia? Do you wrestle with feelings of guilt and overwhelm, believing you're falling short of being the caregiver you ought to be?
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Outstanding book for caregivers
- De Mr. Lyon en 09-25-24
De: Amber Glover
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Learning to Speak Alzheimer's
- A Groundbreaking Approach for Everyone Dealing with the Disease
- De: Joanne Koenig-Coste
- Narrado por: Jane Oppenheimer
- Duración: 6 h y 53 m
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Revolutionizing the way we perceive and live with Alzheimer’s, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality. Her accessible and comprehensive method, which she calls habilitation, works to enhance communication between carepartners and patients and has proven successful with thousands of people living with dementia.
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Story of a Heart
- De: Rachel Clarke
- Narrado por: Rachel Clarke
- Duración: 9 h y 1 m
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The first of our organs to form and the last to die, the heart is both a simple pump and the symbol of what makes us human; as long as it continues to beat, there is hope. In The Story of a Heart, Dr. Rachel Clarke interweaves the history of medical innovations behind transplant surgery with the story of two children—one of whom desperately needs a new heart.
De: Rachel Clarke
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Just One Heart
- A Cardiologist’s Guide to Healing, Health, and Happiness
- De: Jonathan Fisher
- Narrado por: Jonathan Fisher
- Duración: 10 h y 45 m
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In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality. Bridging the gap between Western science and Eastern wisdom, this book empowers listeners with simple tools and daily practices to manage stress, cultivate lasting joy, and connect with what truly matters.
De: Jonathan Fisher
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Top 50 books in health & nutrition
- Maximum health
- De: Peter Rogers
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
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Best 50 health & nutrition books = provide best info in shortest amount of time. What you should eat. How to avoid the commonest diseases. Dr Peter Rogers is probably the best living doctor in the world, and he has hand picked the best books to read for learning about nutrition & health. So, you can learn the truth about what you need to do. Fast. Forget about the conventional books of internal medicine. They're all stupid! They all say that disease "is associated with aging, sometimes genetic, sometimes due to infection, sometimes due to socioeconomic disparity." BS! The common diseases ...
De: Peter Rogers
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Perché dormiamo
- Poteri e segreti del sonno per una vita sana e felice
- De: Matthew Walker
- Narrado por: Paolo Rossini
- Duración: 16 h y 11 m
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Bestseller del New York Times! Dal più grande esperto della scienza del sonno. Per molto tempo la scienza non è stata in grado di misurare e spiegare sufficientemente cosa sia e come funzioni il sonno. Ma negli ultimi tempi, con l'avvento delle nuove tecnologie, è diventato possibile avvicinarsi sempre di più al mistero che circonda questa esperienza essenziale che gioca un ruolo così importante nella nostra vita.
De: Matthew Walker
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Harnessing Genetics for Practical Applications in Medicine
- Discover: Medical Advancements, Personalized Medicine; Enhance Preventive Care, and Assist with Informed Decisionmaking
- De: SB Wade
- Narrado por: Andrew Rowe
- Duración: 4 h y 6 m
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Unleash the Power of the Human Genome: Uncover the secrets of genetics and its transformative potential in medicine, even if you’re new to the world of DNA. Are you intrigued by the concept of personalized healthcare and the role genetics play in shaping, not only our health, but our responses to different treatments? Do you ever question why treatments work effectively on some individuals and not on others, even when they have the same disease or ailment?
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I learned so much!
- De Butterflywings09 en 09-27-24
De: SB Wade
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If You Knew Suzy
- Pushing Past the Boundaries of Never
- De: Jane Fischer, Carol Ann Ross
- Narrado por: Megan Persichetti, Jane Fischer
- Duración: 6 h y 6 m
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Born with severe brain defects, Suzy was sentenced to a life of “nevers.” With the unwavering support of her mother, Jane, and extended family, Suzy’s miraculous journey has given many experts reason to question the medical textbooks that have been written. From predictions that she would never walk, talk, or function in society, Suzy overcame all these obstacles with determination and perseverance—not even allowing final-stage renal failure at the age of twenty-four to deter her.
De: Jane Fischer, y otros
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Our Future Is Biotech
- A Plain English Guide to How a Tech Revolution is Changing Our Lives and Our Health for the Better
- De: Andrew Craig
- Narrado por: Andrew Craig
- Duración: 9 h y 44 m
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The Apples, Amazons and Googles of the next few decades will be biotech companies. The tech companies of the last few years have changed how we do things but the businesses driving the biotech revolution are about making life better. These companies will solve many of our most intractable problems: cancer, dementia, diabetes, elderly care, mental health challenges, even power generation and agricultural production. The audiobook explains what biotech is, what is coming next, and in a final section, how interested investors can profit from it.
De: Andrew Craig
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We Were Better Together
- Navigating Cancer as a Couple with Love, Practical Advice and Expert Guidance
- De: Robert J. Shearer, Karen Bussen
- Narrado por: Dan Woren, Jim Meskimen, Betsy Foldes Meiman
- Duración: 6 h y 2 m
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Both an all-inclusive, how-to guide to navigating cancer and a grieving husband's elegy for his lost love, We Were Better Together is an essential resource for couples facing a cancer diagnosis as well as a much-needed beacon of resilience and hope.
De: Robert J. Shearer, y otros
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Safe Movement for All Spines
- A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
- De: Gwen Miller, Thomas Hendrickson DC - foreword
- Narrado por: Gwen Miller
- Duración: 13 h y 17 m
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A comprehensive resource for yoga teachers, pilates instructors, and movement therapists—exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions.
De: Gwen Miller, y otros
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Short and Uplifting Stories for Seniors - Explore the Globe from Home
- Reminisce with Tales from Around the World, Use Activity Ideas to Learn New Skills, and Have Fun in Your Retirement!
- De: Sabrina Brooke
- Narrado por: Drew Alan Baker
- Duración: 3 h y 20 m
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Are you ready to journey around the globe without leaving the comfort of your home? The desire for new experiences and adventures doesn't fade as we age, but our ability to venture far and wide might. Whether you're looking to relive cherished memories or explore corners of the world that have always piqued your curiosity, Short and Uplifting Stories for Seniors: Explore the Globe from Home offers a treasure trove of adventures right at your fingertips.
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Heartwarming Stories and Fun Activities
- De ScreenMagic Films en 09-30-24
De: Sabrina Brooke
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Unwinding Pain
- Affordable and Accessible Ways to Feel Better Now
- De: Bonnie Lester
- Narrado por: Sheila Karls
- Duración: 8 h y 25 m
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As a survivor of complex regional pain syndrome (CRPS) caused by a drunk driver, Bonnie Lester intimately understands the challenge of living with persistent pain. From countless doctor’s visits to the missed moments with loved ones to shelling out thousands for expensive pain treatments, Bonnie lived the battle for decades. With a combination of neuroplasticity techniques, lifestyle medicine, and her innovative AIM (Affirmation, Image, Management) program, Bonnie astonished doctors by getting off the opioids, retrained her brain to significantly reduce pain, and reclaimed her life.
De: Bonnie Lester
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Dancing in the Rain
- My story of hope, courage and resilience
- De: Amy Dowden
- Narrado por: Amy Dowden
- Duración: 7 h y 27 m
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Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent chemotherapy treatment for stage 3 breast cancer, Amy's is a story of an unbreakable spirit with an irrepressible joy for life and dance; she is living proof that our darkest times do not define us.
De: Amy Dowden
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Healing with Witchcraft
- Harnessing Magick for Chronic Pain Relief (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- De: Ash Walker
- Narrado por: Sarra Blok
- Duración: 4 h y 56 m
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Discover the ancient secrets of witchcraft and transform your struggle with chronic pain into a journey of growth and freedom. Do you feel trapped in a never-ending cycle of chronic pain? Witchcraft, often misunderstood, is a practice rich in tradition and insight. It's more than spells and rituals; it's a holistic approach that embraces the energies of the Earth to foster connection, understanding, and well-being.
De: Ash Walker
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- De: Sophia Carter
- Narrado por: Barbara Fernandez
- Duración: 5 h y 6 m
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Extremely helpful and relaxing
- De Anonymous User en 10-01-24
De: Sophia Carter
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The Deep Sleep Hypnosis
- Guided Meditations, Self-Hypnotherapy & Positive Affirmations So You Can Fall Asleep Fast Every Single Night, Overcome Insomnia & Stop Overthinking (Deep Sleep & Rapid Weight Loss, Book 1)
- De: Sandra Love
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 18 m
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Ever find yourself lying awake, watching the clock tick away as anxiety and endless thoughts keep you from the sleep you desperately need? Struggling to fall asleep even when your body feels exhausted, yet your mind won’t shut down? Desperate to break free from the relentless cycle of insomnia and finally enjoy a restful night’s sleep? If so, The Deep Sleep Hypnosis by Sandra Love is your answer. As an experienced hypnotherapist and meditation guide, Sandra has helped countless individuals overcome insomnia and anxiety through the power of hypnosis and guided meditation.
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Finally sleeping through the night!
- De Rendal Turner Sr en 10-01-24
De: Sandra Love
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She Rides
- Chasing Dreams Across California and Mexico
- De: Alenka Vrecek
- Narrado por: Alenka Vrecek
- Duración: 12 h y 10 m
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At fifty-four, Alenka was running out of time to follow through on a dream she’d written down in her pocket-size Rumi book just after her first marriage crumbled. Years later, as she slowly rebuilt her life with her second husband, things started spiraling out of control. The only way she knew how to heal and connect all painful parts of her life was by riding her bike, and she didn’t want to have regrets. But was she brave enough to embark on an unknown path and risk losing everything . . . perhaps even her own life?
De: Alenka Vrecek
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Rain Soothing Soundscapes for Inner Peace
- The Patter of Rain & the Rolling Sound of Distant Thunder for Blissful Sleep, White Noise, Relaxation, Mindfulness & Deep Meditation
- De: Echo Sound Waves
- Narrado por: Mark Collins
- Duración: 5 h y 18 m
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Immerse yourself in the calming embrace of nature's most soothing elements with "Rain Soothing Soundscapes for Inner Peace." This carefully curated collection of rain and thunder soundscapes is designed to transport you to a place of serenity, where the patter of rain and the distant rumble of thunder create the perfect atmosphere for relaxation, sleep, and mindfulness. Whether you're looking to drift into a deep and restful sleep, enhance your meditation practice, or simply find a moment of peace in your busy day, this audiobook offers the ideal backdrop.
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Sleep Easy
- De Brian en 09-30-24
De: Echo Sound Waves
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Carry On
- True Stories of the Wonder and Heartbreak of Trying to Start a Family
- De: Shea Bart Andreone
- Narrado por: Shea Bart Andreone
- Duración: 8 h y 3 m
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Making babies. For some, it’s virtually effortless – an accident, a “happy surprise”, or an easily executed plan. But for others, this almost universal drive to start a family does not come quite so effortlessly. In fact, for many, it’s can be a frustrating and expensive quest that in some cases never pays off, leaving them childless. These people dearly want what many of us barely give a second thought: having a baby. To start a family. To be a parent. And these people will go to remarkable, at times almost unbelievable lengths, to do just that. Carry On is about those people.
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Beautifully written and narrated.
- De miss H Curtis en 09-23-24