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- Hygiene & Healthy Living (25,645)
- Salud Reproductiva y Sexual (1,536)
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Bestsellers
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
-
General
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Narración:
-
Historia
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
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I recommend this to EVERYONE
- De M. Balfour en 12-11-17
De: Matthew Walker
-
Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- De: Marty Makary MD
- Narrado por: Marty Makary MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem.
-
-
Outstanding and arguably daring
- De Scott J. Jones MD en 10-08-24
De: Marty Makary MD
-
When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- De herozero en 09-28-21
De: Gabor Maté MD
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 16 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
-
-
Gabor should have been the narrator
- De Stacey en 08-16-19
De: Gabor Maté MD
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- De: Dale E. Bredesen MD
- Narrado por: Marc Cashman
- Duración: 9 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....
-
-
Should Have A PDF
- De IthacaNancy en 08-25-17
-
The Immortal Life of Henrietta Lacks
- De: Rebecca Skloot
- Narrado por: Cassandra Campbell, Bahni Turpin
- Duración: 12 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
-
-
The Secret Life of an American Cancer Cell
- De Cynthia en 08-10-13
De: Rebecca Skloot
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- De M. Balfour en 12-11-17
De: Matthew Walker
-
Blind Spots
- When Medicine Gets It Wrong, and What It Means for Our Health
- De: Marty Makary MD
- Narrado por: Marty Makary MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem.
-
-
Outstanding and arguably daring
- De Scott J. Jones MD en 10-08-24
De: Marty Makary MD
-
When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- De herozero en 09-28-21
De: Gabor Maté MD
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 16 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
-
-
Gabor should have been the narrator
- De Stacey en 08-16-19
De: Gabor Maté MD
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- De: Dale E. Bredesen MD
- Narrado por: Marc Cashman
- Duración: 9 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....
-
-
Should Have A PDF
- De IthacaNancy en 08-25-17
-
The Immortal Life of Henrietta Lacks
- De: Rebecca Skloot
- Narrado por: Cassandra Campbell, Bahni Turpin
- Duración: 12 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
-
-
The Secret Life of an American Cancer Cell
- De Cynthia en 08-10-13
De: Rebecca Skloot
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 13 h y 35 m
- Versión completa
-
General
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Narración:
-
Historia
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
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A delightful trip
- De Paul E. Williams en 05-19-18
De: Michael Pollan
-
Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
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General
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Narración:
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Historia
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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Incredible
- De Nikolai B.G en 09-13-19
De: David A. Sinclair PhD, y otros
-
Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- De: Heather Sandison
- Narrado por: Heather Sandison, Teri Clark Linden
- Duración: 11 h y 4 m
- Versión completa
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General
-
Narración:
-
Historia
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
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-
Disappointed
- De Abby en 06-24-24
De: Heather Sandison
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- De: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrado por: Dan Woren
- Duración: 18 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
-
-
Great, but need PDF with exhibits
- De Chris en 05-29-17
De: T. Colin Campbell PhD, y otros
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
-
General
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Narración:
-
Historia
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Great Book!
- De Maricela en 03-19-19
De: William W Li
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- De: Alan Gordon, Alon Ziv
- Narrado por: Alan Gordon
- Duración: 4 h y 50 m
- Versión completa
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General
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Narración:
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Historia
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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An Amazing Book
- De Steven D. en 09-05-21
De: Alan Gordon, y otros
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- De: Robert Lufkin MD
- Narrado por: Jim Meskimen
- Duración: 8 h y 6 m
- Versión completa
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General
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Narración:
-
Historia
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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Bold new perspectives
- De Shad en 07-10-24
De: Robert Lufkin MD
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
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General
-
Narración:
-
Historia
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- De: Rebecca Fett
- Narrado por: Melinda Wade
- Duración: 8 h y 55 m
- Versión completa
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General
-
Narración:
-
Historia
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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lazy to listen
- De Crisler en 11-18-23
De: Rebecca Fett
-
The Emperor of All Maladies
- A Biography of Cancer
- De: Siddhartha Mukherjee
- Narrado por: Fred Sanders
- Duración: 22 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
The Emperor of All Maladies reveals the many faces of an iconic, shape-shifting disease that is the defining plague of our generation....
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Incredible
- De S.R.E. en 03-02-16
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- De: Dr. Georgia Ede MD
- Narrado por: Dr. Georgia Ede MD
- Duración: 14 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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You will change your mind about food!
- De Michael B en 01-30-24
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- De: Ben Lynch
- Narrado por: Kaleo Griffith
- Duración: 7 h y 46 m
- Versión completa
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General
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Narración:
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Historia
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
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Ugh, don't even bother!!
- De Maria en 02-06-18
De: Ben Lynch
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- De: Partha Nandi MD
- Narrado por: Partha Nandi MD
- Duración: 5 h y 47 m
- Versión completa
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General
-
Narración:
-
Historia
Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
De: Partha Nandi MD
-
Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- De: David Perlmutter MD
- Narrado por: Peter Ganim
- Duración: 9 h y 12 m
- Versión completa
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General
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Narración:
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Historia
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....
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Interesting Information
- De All for Him en 05-07-22
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Healing Back Pain
- De: John E. Sarno M.D.
- Narrado por: John E. Sarno M.D.
- Duración: 3 h y 23 m
- Versión resumida
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General
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Narración:
-
Historia
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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This book saved my life!
- De OCGabe en 06-05-18
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
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***MIND BLOWN***
- De Laura Elsasser en 04-04-21
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The 36-Hour Day
- A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Seventh Edition
- De: Nancy L. Mace, Peter V. Rabins
- Narrado por: Laurence Bouvard, John Chancer
- Duración: 17 h y 24 m
- Versión completa
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General
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Narración:
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Historia
For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...
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Thorough, understandable and thoughtfully written.
- De Marie Verrett en 01-29-23
De: Nancy L. Mace, y otros
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- De: Paul Saladino MD
- Narrado por: Paul Saladino MD
- Duración: 12 h y 24 m
- Versión completa
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General
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Narración:
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Historia
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
-
-
Where is the often referenced accompanying PDF
- De SCOTT MICHAEL GELB en 08-26-20
De: Paul Saladino MD
-
Holistic Cancer Medicine
- De: Henning Saupe
- Narrado por: Madison Niederhauser
- Duración: 10 h y 15 m
- Versión completa
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General
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Narración:
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Historia
As the founder of Germany’s leading complementary cancer clinic, Dr. Henning Saupe's Holistic Cancer Medicine is the culmination of 25 years of experience treating the disease....
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Grateful for this book and the perspective
- De EMPOWERED en 12-30-22
De: Henning Saupe
-
How to Starve Cancer
- ...And Then Kill It with Ferroptosis
- De: Jane McLelland
- Narrado por: Nano Nagle
- Duración: 11 h y 47 m
- Versión completa
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General
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Narración:
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Historia
After being given a terminal diagnosis with only a few weeks to live, Jane McLelland dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing....
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Title if NOT accurate, Audio book is of Edition1
- De scott j en 01-21-24
De: Jane McLelland
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 6 h y 12 m
- Versión completa
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General
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Narración:
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Historia
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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Massive energy and weight control
- De Anonymous User en 03-12-22
-
La Supraconciencia existe
- Vida después de la vida
- De: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Narrado por: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Duración: 5 h y 23 m
- Versión completa
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General
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Narración:
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Historia
El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra...
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Buen libro, áreas de oportunidad para la siguiente edición
- De eric en 10-16-24
De: Dr. Manuel Sans Segarra, y otros
-
Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 12 h y 25 m
- Versión completa
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General
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Narración:
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Historia
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....
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Should be called ALL about Epstein-Barr Virus EBV
- De djjaxs en 08-07-18
De: Anthony William
Nuevos lanzamientos
-
Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- De: Will Harlow BSc MSx MCSPm Cert. MA
- Narrado por: Will Harlow BSc MSx MCSPm Cert. MA
- Duración: 11 h y 47 m
- Versión completa
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General
-
Narración:
-
Historia
Thriving Beyond Fifty is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life.
-
La Supraconciencia existe
- Vida después de la vida
- De: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Narrado por: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra, prestigioso cirujano y pionero en la investigación de la supraconciencia, junto con el periodista Juan Carlos Cebrián, explora las Experiencias Cercanas a la Muerte (ECM)desde una perspectiva científica y espiritual.
-
-
Buen libro, áreas de oportunidad para la siguiente edición
- De eric en 10-16-24
De: Dr. Manuel Sans Segarra, y otros
-
Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- De: Partha Nandi MD
- Narrado por: Partha Nandi MD
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
De: Partha Nandi MD
-
The Cancer Journey
- Understanding Diagnosis, Treatment, Recovery, and Prevention
- De: Chadi Nabhan MD MBA FACP
- Narrado por: Chadi Nabhan MD MBA FACP
- Duración: 11 h y 49 m
- Versión completa
-
General
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Narración:
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Historia
With decades of experience treating oncology patients, Dr. Nabhan answers your essential questions about cancer, including how it develops, how it is diagnosed, how it is treated, and how to prevent it from returning. He provides suggestions for how readers can prepare for their first visit to a cancer specialist, what questions to ask the health care team, and insider tips for getting second opinions and clinical trials.
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- De: Sophia Carter
- Narrado por: Barbara Fernandez
- Duración: 5 h y 6 m
- Versión completa
-
General
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Narración:
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Historia
Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Awesome Audiobook!
- De Catherine Tillotson en 10-16-24
De: Sophia Carter
-
Crisis Averted
- The Hidden Science of Fighting Outbreaks
- De: Caitlin Rivers PhD
- Narrado por: Jaime Lamchick
- Duración: 7 h y 11 m
- Versión completa
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General
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Narración:
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Historia
There are few visible markers of the accomplishments of public health. When epidemiologists do their jobs, nothing happens. An outbreak does not grow into an epidemic. A child does not go hungry. A would-be smoker never lights up. In this fascinating window into the secret life of public health, Caitlin Rivers weaves together stories of triumph and tragedy to show that by making sure things don't happen, she and legions of scientists, practitioners, and policymakers change the course of history.
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- De: Will Harlow BSc MSx MCSPm Cert. MA
- Narrado por: Will Harlow BSc MSx MCSPm Cert. MA
- Duración: 11 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Thriving Beyond Fifty is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life.
-
La Supraconciencia existe
- Vida después de la vida
- De: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Narrado por: Dr. Manuel Sans Segarra, Juan Carlos Cebrián
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra, prestigioso cirujano y pionero en la investigación de la supraconciencia, junto con el periodista Juan Carlos Cebrián, explora las Experiencias Cercanas a la Muerte (ECM)desde una perspectiva científica y espiritual.
-
-
Buen libro, áreas de oportunidad para la siguiente edición
- De eric en 10-16-24
De: Dr. Manuel Sans Segarra, y otros
-
Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- De: Partha Nandi MD
- Narrado por: Partha Nandi MD
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
De: Partha Nandi MD
-
The Cancer Journey
- Understanding Diagnosis, Treatment, Recovery, and Prevention
- De: Chadi Nabhan MD MBA FACP
- Narrado por: Chadi Nabhan MD MBA FACP
- Duración: 11 h y 49 m
- Versión completa
-
General
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Narración:
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Historia
With decades of experience treating oncology patients, Dr. Nabhan answers your essential questions about cancer, including how it develops, how it is diagnosed, how it is treated, and how to prevent it from returning. He provides suggestions for how readers can prepare for their first visit to a cancer specialist, what questions to ask the health care team, and insider tips for getting second opinions and clinical trials.
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- De: Sophia Carter
- Narrado por: Barbara Fernandez
- Duración: 5 h y 6 m
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Awesome Audiobook!
- De Catherine Tillotson en 10-16-24
De: Sophia Carter
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- De: Caitlin Rivers PhD
- Narrado por: Jaime Lamchick
- Duración: 7 h y 11 m
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There are few visible markers of the accomplishments of public health. When epidemiologists do their jobs, nothing happens. An outbreak does not grow into an epidemic. A child does not go hungry. A would-be smoker never lights up. In this fascinating window into the secret life of public health, Caitlin Rivers weaves together stories of triumph and tragedy to show that by making sure things don't happen, she and legions of scientists, practitioners, and policymakers change the course of history.
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The Self-Care Guide for Dementia Caregivers
- Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
- De: Lara West
- Narrado por: Alison Kertz
- Duración: 3 h y 40 m
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Burned out and losing sleep over your caregiving duties? Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care. If you’ve been looking for a guide that not only helps you proficiently care for a loved one with dementia but also successfully balance your duties with your personal life, look no further! The Self-Care Guide for Dementia Caregivers is a transformative resource, packed with practical tools and emotional support, designed to enhance your caregiving experience and improve your well-being.
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Great resource!
- De Jason Jones en 10-18-24
De: Lara West
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The Woman Who Couldn't Wake Up
- Hypersomnia and the Science of Sleepiness
- De: Quinn Eastman
- Narrado por: Tom Perkins
- Duración: 11 h y 35 m
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The Woman Who Couldn't Wake Up tells Anna's story-and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy. Quinn Eastman explores the science around sleepiness, recounting how researchers have been searching for more than a century for the substances that tip the brain into slumber.
De: Quinn Eastman
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SHARP: Strategic Holistic Accelerated Recovery Program
- How to Maximize Your Surgical Recovery with Functional and Traditional Medicine
- De: Dr. Robert Whitfield
- Narrado por: Dr. Robert Whitfield
- Duración: 2 h y 13 m
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Discover the SHARP™ Method, the cutting-edge approach to speeding up recovery after surgery. Dr. Rob, a leading plastic surgeon known for his expertise in breast explant surgery, presents his innovative SHARP™ Method. This comprehensive guide is designed to help patients maximize their recovery from any surgical procedure by reducing chronic inflammation and boosting the immune system.
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The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
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Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate guide to understanding how essential nutrients can transform your life. This comprehensive resource dives deep into the science of vitamins, minerals, and supplements, offering easy-to-follow advice on how to naturally balance your body and achieve optimal health. Whether you're looking to boost your immune system, increase energy levels, improve sleep, or achieve radiant skin, this book provides practical, research-backed insights to help you ...
De: Norris Elliott
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Incroyable microbiote !
- De: Julien Scanzi
- Narrado por: Jean-Marie Fonbonne
- Duración: 4 h y 5 m
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Et si tout venait de notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent en tout cas que notre santé y est étroitement liée. Il est même probable que, dans les prochaines années, l'analyse de votre microbiote sera pour votre médecin aussi importante qu'une prise de sang ou un scanner, afin de mieux vous soigner ! Dans cet ouvrage illustré, le Dr Julien Scanzi vous emmène découvrir les fabuleux pouvoirs de votre deuxième cerveau et vous explique comment en prendre soin.
De: Julien Scanzi
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Anti-Inflammatory Diet
- Heal Yourself: The Top 100 Best Recipes for Chronic Inflammation
- De: Susan Hollister
- Narrado por: Gail L. Chaffee
- Duración: 2 h y 59 m
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Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.
De: Susan Hollister
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The Art of Muscle
- Common Solutions for Uncommon Health Superiority
- De: Darius Riddick
- Narrado por: Darius M. Riddick
- Duración: 4 h y 31 m
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The Art of Muscle is an incredible masterpiece for those seeking a deeper understanding about how the human body and its muscles have shaped civilizations, past and present. Unveil the power of this ancient enigma by exploring the anthropology and history behind muscle development from early civilization to space exploration, allowing listeners to gain insight into why muscle has become so important in our interplanetary transition from barbarism to providence.
De: Darius Riddick
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Hey You, Yeah, You, Go to Sleep!
- An ASMR Style Collection of Stories to Help Relax You and Put You to Sleep
- De: Serena Vinci
- Narrado por: Serena Vinci
- Duración: 5 h y 13 m
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Are you having trouble falling asleep? Well, I'm your best friend on the phone with you late at night and I'm telling you my travel stories in the USA while you listen and fall asleep. Just listen to my voice and you will be asleep in no time. This book is stream of consciousness, so don't expect proper grammar, spoken or written. The last chapter is a whisper chapter.
De: Serena Vinci
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Understanding Human Metabolism
- De: Keith N. Frayn
- Narrado por: Michael Langan
- Duración: 6 h y 54 m
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In this game-changing book, Keith Frayn, an international expert in human metabolism and nutrition, dispels common misconceptions about human metabolism, explaining in everyday language the important metabolic processes that underlie all aspects of our daily lives. Frayn describes the communication systems that enable our different organs and tissues to cooperate, for instance in providing fuel to our muscles when we exercise, and in preserving our tissues during fasting.
De: Keith N. Frayn
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The Beating Heart
- The Art and Science of Our Most Vital Organ
- De: Robin Choudhury
- Narrado por: Rory Alexander
- Duración: 6 h y 41 m
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In The Beating Heart, Robin Choudhury explores how the heart has been represented over time and across cultures. He investigates the interplay between the heart depictions of successive eras and the prevailing cultural discourse – religious, social, philosophical – of each. In parallel, he considers how the ‘scientific’ understanding of the function of the heart has unfolded over 2,500 years, from the observations of Aristotle, through detailed anatomical descriptions beginning in the Renaissance, to the emergence of experimental physiology in the 17th century.
De: Robin Choudhury
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Make Room for Healing
- 40 Tips from a Breast Cancer Survivor
- De: Travis Brady
- Narrado por: Travis Brady
- Duración: 3 h y 3 m
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When Travis Brady was diagnosed with an aggressive form of breast cancer, she sought advice from friends, and their friends, and their friends of friends—women who had been treated before her. She needed tips to make this process smoother, gentler, and more manageable. With this book, Travis offers you all the information she wished she had when she was first diagnosed—tips and practices that made her feel more in control in an uncontrollable situation.
De: Travis Brady
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Outsmarting Obesity
- A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It
- De: Stewart Lonky M.D.
- Narrado por: Josh Horowitz
- Duración: 10 h y 5 m
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In Outsmarting Obesity, pioneering physician Dr. Stewart Lonky gives us a fresh look at the obesity challenge with an explanation of the science behind his groundbreaking approach. He explains how epigenetics, our modern environment, and our toxic behaviors have created the perfect obesity storm, imperiling our physical, financial, and psychological well-being.