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Buddhism
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Open to Desire
- The Truth About What the Buddha Taught
- By: Mark Epstein M.D.
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs
- Unabridged
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It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world.
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Open to Desire
- The Truth About What the Buddha Taught
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs
- Release date: 09-03-24
- Language: English
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A Lamp unto Yourself
- A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen
- By: C. Pierce Salguero
- Length: 6 hrs
- Unabridged
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Asian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied Eastern spiritual practices.
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A Lamp unto Yourself
- A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen
- Length: 6 hrs
- Release date: 04-22-25
- Language: English
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The Tibetan Book of Living and Dying
- The Spiritual Classic & International Bestseller, Revised and Updated Edition
- By: Sogyal Rinpoche
- Narrated by: Lorraine Velez
- Length: 20 hrs and 43 mins
- Unabridged
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A newly revised and updated edition of the internationally best-selling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom.
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The Tibetan Book of Living and Dying
- The Spiritual Classic & International Bestseller, Revised and Updated Edition
- Narrated by: Lorraine Velez
- Length: 20 hrs and 43 mins
- Release date: 07-29-24
- Language: English
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How to Listen
- By: Thich Nhat Hanh
- Length: Not Yet Known
- Unabridged
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In How to Listen, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselves, to each other, to Mother Earth, and to the many ‘bells of mindfulness’ that are available to us in each moment – is the foundation of our practice, an expression of love and a solution to our deepest and most urgent large-scale conflicts.
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How to Listen
- Length: Not Yet Known
- Release date: 09-12-24
- Language: English
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 08-13-24
- Language: English
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- By: Oliver Burkeman
- Length: Not Yet Known
- Unabridged
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Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- Length: Not Yet Known
- Release date: 09-12-24
- Language: English
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- By: Dr. Tony Fernando
- Length: 7 hrs and 29 mins
- Unabridged
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In this practical and easy-to-follow book, clinical psychiatrist and ordained Buddhist monk Tony Fernando draws on the transformational techniques developed by the Buddha to show you how you can create a peaceful environment to live in, quieten the mind, become more compassionate, and use simple mental practices to help be content and happy.
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- Length: 7 hrs and 29 mins
- Release date: 09-04-24
- Language: English
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How to Let Things Go
- 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
- By: Shunmyo Masuno, Allison Markin Powell
- Length: 6 hrs
- Unabridged
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Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry. With these and ninety-two other practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a fulfilling social life, individual well-being, and a calmer, more focused mind.
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How to Let Things Go
- 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
- Length: 6 hrs
- Release date: 11-12-24
- Language: English
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Einfach lächeln
- By: Thich Nhat Hanh
- Narrated by: Herbert Schäfer
- Length: 1 hr and 50 mins
- Unabridged
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Entdecken Sie die Kraft des Lächelns mit Thich Nhat Hanh. Ein Lächeln entspannt nicht nur unser Gesicht, sondern den ganzen Körper. Es hilft uns, mit uns selbst liebevoller zu sein und auch anderen Menschen mit mehr Freundlichkeit zu begegnen. Thich Nhat Hanh, der bekannte Zen-Meister, teilt seine Weisheit in seinem Hörbuch Einfach lächeln. Dieser Ratgeber bietet wertvolle Einblicke und praktische Übungen, die Ihre Beziehung zu sich selbst und anderen verbessern. Er zeigt, dass Ihr Lächeln mehr ist als nur eine Gesichtsbewegung.
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Einfach lächeln
- Narrated by: Herbert Schäfer
- Length: 1 hr and 50 mins
- Release date: 09-02-24
- Language: German
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- By: Dr. Tony Fernando
- Length: 7 hrs and 29 mins
- Unabridged
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Overall
-
Performance
-
Story
In this practical and easy-to-follow book, clinical psychiatrist and ordained Buddhist monk Tony Fernando draws on the transformational techniques developed by the Buddha to show you how you can create a peaceful environment to live in, quieten the mind, become more compassionate, and use simple mental practices to help be content and happy.
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- Length: 7 hrs and 29 mins
- Release date: 09-04-24
- Language: English
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