Novedades

Drew Afualo is best known as the internet’s “Crusader for Women” and is at the head of a new generation of entertainment’s rising stars. Loud is part manual, part manifesto, and part memoir. It makes it clear that behind her fearsome laugh is a mission and a life philosophy, a strategy for self-confidence from the inside out, and a pathway to once and for all remove men from the center of how women and femmes think about themselves.

Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.

For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.

Wouldn’t we all dream of a life with more ease and less stress? Just imagine the joy of leisurely strolls, cozying up with a good book, and enjoying the simple pleasures without any worries weighing us down. Sounds positively delightful, doesn't it? Welcome to"100 Ways to Live a Soft Life," your ticket to a world where every day feels like a luxurious, dreamy escape. Let "100 Ways to Live a Soft Life" be your blueprint to a lifestyle fit for a queen, because darling, you deserve nothing but the very best!

Black women face unique challenges in health, work, and life, battling higher rates of chronic illness and economic inequality. These letters celebrate your fortitude, offering love and encouragement through every struggle. As a Black woman who’s walked this path, I share my reflections and experiences to uplift and empower you. Dear Black Woman is a testament to our strength, leadership, and fight for justice. Let these words inspire you to rise, thrive, and shine. You are seen, valued, and powerful beyond measure.

Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond.

If only you knew…What it feels like to be heard. To share your voice and have your opinion matter to everyone within earshot. To broadcast your message to all those who needed to hear it. If only you knew that you were being prepared. If only you knew that everything you have ever learned about communication can be remodelled and be of service to your biggest dreams.

Are you feeling manipulated or controlled in your relationships? "Overcoming Dark Psychology Manipulation and Building Mental Strength" is your ultimate guide to recognizing and overcoming manipulation, while building the mental resilience you need to thrive. Why This Book? In today's world, understanding and navigating the complexities of relationships is crucial. This book is crafted to provide you with actionable insights, real-life examples, and practical tools to help you recognize manipulation, recover your self-esteem, and build lasting mental strength.Key Features: Identifying ...

Chapter 1 of "Embracing Your Why: A Guide to Finding Purpose in Life" focuses on the crucial first step in your journey towards self-discovery - discovering your why. Understanding your why is essential for finding your purpose in life and living a fulfilling and meaningful existence. In this chapter, we will explore the importance of uncovering your why and provide you with tools and techniques to help you on this transformative journey.

Olvídate de tu mejor versión y sé tú mismo. Los nuevos gurús de la industria de la autoayuda nos repiten machaconamente frases como "Sé tu mejor versión", "Consigue tus objetivos y serás feliz". Hacen depender el valor de los individuos de su productividad y sus logros, deshumanizándolos. Así, nos vendemos a través de las redes sociales como si fuésemos un producto y nos exigimos cada vez más, en un afán de perfeccionismo insaciable que nos genera ansiedad, depresión, estrés y frustraciones.

"Before I Say I Do" is a must-have guidebook for singles who are dating to marry. Packed with sage advice, this comprehensive resource covers essential topics like communication in relationships, conflict resolution, finances, and intimacy. The book offers valuable insights gleaned from personal experiences and observations. Through engaging anecdotes, readers will gain the tools needed to build a strong foundation for their future marriage. Whether you're newly engaged or preparing for your big day, "Before I Say I Do" will empower you to navigate challenges and deepen your connection with...

Learn valuable and applicable life lessons from Oprah Winfrey, Arnold Schwarzenegger, Michael Jordan, Maya Angelou, Corrie ten Boom, Abraham Lincoln, Thomas Edison, Mother Teresa, Nelson Mandela, Truett Cathy, Ray Charles, Helen Keller, John Wooden, Winston Churchill, and Dr. Martin Luther King Jr., to name a few, as they re-adjusted their attitudes and became who they are today. Your Attitude will determine your relationships with others. Your Attitude will show the difference between your successes or failures. Your Attitude will determine whether you soar like an eagle or walk around ...

Lena Premleena Wettergran, a well known coach and group leader in Sweden, has been an Osho counseling therapist, a reiki healing master and more for more than 35 years. She offers retreats, sessions, trainings, talks and group processes that provide healing for individuals, couples, leaders, companies, sports teams and organizations. These sessions bring you home to your own inner knowing and wisdom. That transformation is possible for all in all areas of life. It affect your health, wealth, way of loving and leading your self and others.

Are you disheartened or frustrated when watching others make it to the places they want, while you can’t seem to get organized, focused, or driven? Atomic Productivity is a resource that goes beyond ordinary techniques and helps you to focus on your personal brand of productivity. In order to get more valuable work done, you must first understand which tasks are necessary to achieve your goals and accept why you have not yet managed to reach them.

Stop listening to the voices telling you what you “should” be, or how well you “should” be doing—always harping that you’re not good enough. Whether they originate inside your head or got planted there by well-meaning parents or less well-meaning social media, those voices are liars. They’re harmful to your mental and physical well-being, and can lead to anxiety, depression, or worse, suicide.

Esta completa guía incluye secciones sobre técnicas de la comedia stand-up, como la escritura de chistes de una sola línea y el desarrollo de un personaje escénico. También ofrece una visión detallada de las técnicas de la comedia de improvisación, como el uso de callbacks y la creación de personajes para conseguir efectos cómicos. Además, hay un montón de recursos para encontrar inspiración de cómicos profesionales en línea y fuera de línea.

The Superhero Syndrome. There’s a lot to be said about this subject. Males of all ages love to be praised for our work and our efforts… for our contributions and sacrifices. We want to be honored, respected, admired, loved, and needed. Put respect on our name! Every male fantasizes about being a Superhero at some point in our lives. But sometimes along the way that dream can get lost. It can get buried under a mountain of disappointment, apparent failures, and discouragement. We can get overwhelmed, withdraw, and become outright disinterested and resentful.

A player is someone who makes moves and knows what’s going on. Understanding the hustle is one thing but if you don’t know what you’re doing, you’re going to be running around in circles. Having lived his life as a certified player, Leon Wheeler compiled all his wisdom and secrets he’s garnered across the years into a playbook for the up-and-coming players out there who’re confused about how to get started to meet their goals.

Experience serenity with "Immerse in Tranquil Ocean Waves." This 8D audio experience transports you to peaceful shores, offering a perfect escape from daily stress. Whether seeking relaxation, natural sleep aid, or a moment of calm, this audiobook has it all. Our 8D Audio Bliss features soft sea soundscapes and gentle murmurs, creating a harmonious environment for guided meditation and mental calmness. The soothing rhythms of the ocean provide essential balance and harmony for mind and body.

Embark on a transformative journey with "Bold Risks, Big Rewards," a compelling collection of stories that illuminate the powerful link between daring decisions and profound life changes. This book is not just a read; it’s a call to action for anyone standing at the crossroads of decision, yearning to break free from the mundane and embrace a life of extraordinary possibilities. In "Bold Risks, Big Rewards," you'll meet individuals from all walks of life who have taken leaps into the unknown. Each chapter presents a unique story of courage and transformation, showcasing real-life examples...