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55 verdades sobre lo que comes [55 Truths About What You Eat]
- Narrado por: Alis Calzada
- Duración: 2 h y 58 m
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55 verdades sobre lo que comes [55 Truths About What You Eat]
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Resumen del Editor
Si te preguntas qué es una proteína o un antioxidante y para qué sirven, la diferencia entre una denominación de origen y una indicación geográfica protegida, si es lo mismo un alimento ecológico, biológico, orgánico, bio o eco, o qué es una dieta vegana, macrobiótica o flexitariana, seguramente no tengas claras las respuestas.
Para salir de dudas, Pilar Plans se ha puesto manos a la obra con 55 verdades sobre lo que comes, un libro práctico, divulgativo, claro y directo que desmonta mitos y pone sobre la mesa todo lo que debes saber como consumidor: conceptos alimentarios y las bases que permiten conocer mejor los nutrientes que forman parte de nuestra alimentación, los productos con calidad diferenciada y las nuevas tendencias gastronómicas.
Grabado en español ibérico (España).
Please note: This audiobook is in Spanish.
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