A Taste of Our Own Medicine
3 Vital Keys to Ending Postnatal Depletion, Nurturing Mothers and Improving Communities
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Narrado por:
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Danett Bean
Acerca de esta escucha
There is an epidemic that is going on. It is estimated that one out of every two mothers are affected by it. No one is talking about it, but a lot of women feel it. Intense fatigue, emotional fluctuations, memory issues, hormonal and other health complications, which for some, can be debilitating and even life-threatening. It's called postnatal depletion, being depleted after having a baby and can extend from the first days of birth to more than ten years later, possibly predisposing the mother to later health complications. There is a different reality after giving birth than what is presented to us.
All women don't just snap back into shape after having a baby, and if they don't feel good, it's postpartum depression. In this groundbreaking book, Dr. Danett Bean (doctor of acupuncture and Asian medicine), preventive care, women's health specialist, and survivor of postnatal depletion uncovers the roots to this phenomena as a societal issue and offers practical solutions to preventing and ending this condition.
If you are an expectant or new mother or father, plan to be one someday, or have parents that you care about in your life, you can't afford to not listen to this book. It comes with a postnatal care template, Dr. Danett's personal list of things that helped her to recover with a directory of resources, and a list of specific tips to help support mothers.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Danett Bean (P)2021 Danett BeanLos oyentes también disfrutaron...
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- De: Dr. Jane Scott, Stephanie Land
- Narrado por: Susan Boyce
- Duración: 8 h y 17 m
- Versión completa
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We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
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Read by a computer
- De Megan Ormston en 11-14-18
De: Dr. Jane Scott, y otros
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- De: Ilana Jacqueline
- Narrado por: Lori Prince
- Duración: 5 h y 14 m
- Versión completa
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Great Reference Guide!
- De Heather D en 03-21-18
De: Ilana Jacqueline
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This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- De: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrado por: Norah Tocci
- Duración: 10 h y 56 m
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
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Great info for postpartum moms and dads
- De Makayla Stewart en 01-22-23
De: Karen R. Kleiman MSW LCSW, y otros
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Dude, You're Gonna Be a Dad!
- How to Get (Both of You) Through the Next 9 Months
- De: John Pfeiffer
- Narrado por: Mike Chamberlain
- Duración: 4 h y 34 m
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There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
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A fun spirited, yet lacking book for the everyman
- De Frank en 12-10-13
De: John Pfeiffer
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The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- De: Brian W. Salmon Doula CLC, Kirsten Brunner MA LPC, Chris Pegula - foreword
- Narrado por: Daniel Jones
- Duración: 6 h y 14 m
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In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
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Great book, terrible narrator.
- De Proge101 en 12-08-20
De: Brian W. Salmon Doula CLC, y otros
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Breastfeeding Made Simple
- Seven Natural Laws for Nursing Mothers
- De: Nancy Mohrbacher IBCLC FILCA, Kathleen Kendall-Tackett PhD IBCLC, Jack Newman MD
- Narrado por: Kathleen Godwin
- Duración: 10 h
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This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.
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A lot of information
- De colt stevens en 05-01-19
De: Nancy Mohrbacher IBCLC FILCA, y otros
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- De: Mary Moller MSW CAS
- Narrado por: Heidi Rew
- Duración: 5 h y 20 m
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Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
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Peaceful narration of wonderfully helpful book
- De Too_much_shopping en 02-10-23
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Making Life Easy
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 8 h y 7 m
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- De Theresa en 01-17-17
Lo que los oyentes dicen sobre A Taste of Our Own Medicine
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- WhatTheDoula
- 10-17-24
Great cadence
it was an easy listen because the cadence was perfect. the information was applicable as well
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