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ANGSTSTÖRUNGEN & PANIKATTACKEN endgültig überwinden - Leben Sie angst- und sorgenfrei
- Wie Sie Ihre inneren Blockaden nachhaltig auflösen und Ihre Lebensqualität spürbar steigern
- Narrado por: Lucas Blasius
- Duración: 3 h y 17 m
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ANGSTSTÖRUNGEN & PANIKATTACKEN endgültig überwinden - Leben Sie angst- und sorgenfrei
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Resumen del Editor
Ein Leben ohne Angst und Panik - Wie Sie Ihre Ängste verstehen, effektiv besiegen können und endlich wieder sorgenfrei und unbeschwert leben.
Leiden Sie häufig unter Panikattacken, die Sie in Ihrer Handlungsfähigkeit massiv einschränken und erstarren lassen? Rauben Ihnen Angststörungen Ihre Lebensqualität und Ihre Lebensfreude? Wollen Sie nicht länger das Gefühl haben, Ihren negativen Emotionen einfach ausgeliefert zu sein?
Dann wird dieses Hörbuch Ihnen ein ganz neues Lebensgefühl geben! Besiegen Sie Ihre Ängste mithilfe effektiver Techniken aus der positiven Psychologie ein für alle Mal! Egal ob Angst vor Krankheiten (Hypochondrie), Trennungsschmerz, soziale Phobie oder Verlustängste: Mit den smarten Erfolgsstrategien aus diesem praxisnahen Ratgeber können Sie Ihre Angststörungen besiegen und müssen sich nicht länger von Ihnen beeinträchtigen lassen!
- Erkennen Sie die Auslöser Ihrer Panikattacken, bevor diese Sie überhaupt beeinflussen können,
- Verstehen und lösen Sie innere Blockaden und Traumata aus Ihrer Kindheit und überwinden Sie so Ihre Ängste dauerhaft,
- Befreien Sie sich langfristig aus negativen Gedankenspiralen und entwickeln Sie eine optimistische Grundhaltung,
- Entdecken Sie mit Entspannung und Achtsamkeit Ihren persönlichen Ruhepol und sorgen Sie für Ihre seelische Gesundheit,
- Werden Sie Tag für Tag zuversichtlicher, mutiger und unbeschwerter und lassen Sie Ihre Sorgen und Unsicherheiten der Vergangenheit angehören.
Angst ist ein Schutzmechanismus, der uns vor lebensbedrohlichen Gefahren beschützt und ohne denen die Menschheit nicht überleben könnte. Extrem ausgeprägte Ängste allerdings können uns nicht nur einschränken, sie können auch unsere Psyche gefährden und damit ein existenzielles Risiko darstellen!
Warten Sie daher nicht länger und sichern Sie sich noch heute das Buch, mit dem Sie Ihren Ängsten endlich den Kampf ansagen können!
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