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Narrado por:
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Allison Mason
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De:
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Jasmine Harris
Acerca de esta escucha
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
This self-hypnosis audiobook will help you:
- Fall asleep faster (and fall asleep instantly)
- Get better sleep
- Use hypnosis therapy as a sleep medication
This audiobook also includes:
- Gentle guided sleep hypnosis
- Soothing nature sounds
- Relaxing music for better sleep
Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.
©2015 Jasmine Harris (P)2015 Jasmine HarrisLos oyentes también disfrutaron...
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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4 out of 5 stars
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“…Grant me the serenity…”
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De: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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Narración:4.5 out of 5 stars 45,072
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Historia4.5 out of 5 stars 44,735
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Can't Hurt Me
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- De: David Goggins
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- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 203,172
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Narración:5 out of 5 stars 179,427
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Historia5 out of 5 stars 178,829
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
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De: David Goggins
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The Art of War
- De: Sun Tzu
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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General5 out of 5 stars 19,063
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Narración:5 out of 5 stars 16,429
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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Narración:5 out of 5 stars 956
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Historia4.5 out of 5 stars 956
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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5 out of 5 stars
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Humor, Humanity, and the Heart of Self-Love
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De: Micaela Blei
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 6,441
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Narración:5 out of 5 stars 5,721
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Historia4.5 out of 5 stars 5,678
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
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- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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General5 out of 5 stars 3,877
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Narración:5 out of 5 stars 3,350
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Historia5 out of 5 stars 3,334
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
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The Daily Stoic
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- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
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General5 out of 5 stars 3,275
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Narración:4.5 out of 5 stars 2,751
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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F*ck Him!
- Nice Girls Always Finish Single
- De: Brian Keephimattracted, Brian Nox
- Narrado por: Jerod McBrayer
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General5 out of 5 stars 3,072
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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1 out of 5 stars
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...
- De Emma R. en 02-01-18
De: Brian Keephimattracted, y otros
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Self Help
- This Is Your Chance to Change Your Life
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- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
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General4.5 out of 5 stars 61
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Narración:4.5 out of 5 stars 60
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Historia4.5 out of 5 stars 60
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- De pricefreund en 01-14-25
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Maybe You Should Talk to Someone
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- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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General4.5 out of 5 stars 43,754
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Narración:5 out of 5 stars 38,552
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Historia4.5 out of 5 stars 38,415
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.
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5 out of 5 stars
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helps with anxiety
- De Kat en 08-12-24
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- De: Kundalini Meditation Academy
- Narrado por: Adam Greco
- Duración: 1 h y 31 m
- Versión completa
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General5 out of 5 stars 53
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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5 out of 5 stars
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Very helpful to fall asleep quickly
- De Louise Taylor en 06-14-21
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Rewire Your Brain: 5 in 1 Hypnosis Power Bundle for Positive Change & Happiness
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 3 h y 20 m
- Grabación Original
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General5 out of 5 stars 83
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Narración:4.5 out of 5 stars 77
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Historia5 out of 5 stars 77
Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.
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5 out of 5 stars
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Buy it! magical - its like healing while sleeping
- De Bostonian en 06-19-21
De: Joel Thielke
Lo que los oyentes dicen sobre Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Young Teresa
- 07-08-15
Smart Medicine for Insomnia
Bottom line, this beautiful resource works. It's a game-changer for former insomniacs like me. Thank you, Jasmine Harris, for your compelling work!
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esto le resultó útil a 55 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-02-18
A Lullaby for Adults
It's practically a lullaby for adults, and it works. I've used it a few times and it's been helpful each time.
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esto le resultó útil a 7 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-05-18
Slept so well
I slept so well after listening. It's a treasure, a little gem. Glad I got it.
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esto le resultó útil a 5 personas
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Laura
- 11-07-17
I liked, but how do you get chpt 4 turned off?
I fall asleep well into chapter 3, but then wake up when the narrator returns at the end of the book. her voice sounds really creepy at the end. helppp!!
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- cy1220fl
- 11-01-19
Helps me relax
Helps me relax and enables me to back burner issues that keep me awake and restless. I have several programs and this is one of my favorites.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Ben_Afterhours
- 04-26-19
it puts me to sleep
dont know if I'm just tired when I put it on, but I fall asleep fairly right after so....yeah lol
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- wichitajames
- 10-19-21
it works!
This recording helps me fall asleep and stay asleep. I think it is great! You should try it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Elizabeth Darrow
- 10-30-18
Review of "Deep sleep hypnosis"
This is an excellent work, the writer and narrator did great. It's peaceful and effective.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- PJW
- 07-15-24
Sleeping like a baby
This audio has helped me to listen and let go. I actually close my eyes and relax. I sleep with ease listening to this audio.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Don Dungy
- 09-01-24
I fell asleep❣️
I fell asleep❣️ no tossing, no turning😊 Felt great the next morning. Seven hours of sleep; the most I have gotten in in years.🙏
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