Addicted to the Monkey Mind
Change the Programming That Sabotages Your Life
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Addicted to the Monkey Mind
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Narrado por:
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Sara Morsey
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De:
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J.F. Benoist
Acerca de esta escucha
The monkey mind chatters all day.
"I look terrible in these pants-why can't I lose some weight?"
"I'm stuck in traffic again. Why didn't I leave earlier?"
"If I wasn't working all the time, I could have saved my marriage."
This results in stress, shame, and ultimately, "Bartender, can I get a drink?"
Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps.
This audiobook will help you to:
- Overcome addiction
- Resolve relationship issues
- Replace burnout with passion
- Sustain an abiding joy
J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
Praise for the book:
"Addicted to the Monkey Mind is one of the most concrete, practical self-help books I have ever read. A must-read!" (Jennifer Read Hawthorne, coauthor of number one The New York Times best sellers Chicken Soup for the Woman's Soul and Chicken Soup for the Mother's Soul)
"JF Benoist has given us a book of insight and clarity. Both psychotherapists and their clients will greatly benefit. I highly recommend this book." (Teni Garrett-Johnson, PhD, licensed clinical psychologist)
©2018 Jean-Francois Benoist (P)2019 Jean-Francois BenoistLos oyentes también disfrutaron...
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General5 out of 5 stars 934
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Narración:4.5 out of 5 stars 807
-
Historia4.5 out of 5 stars 806
In Keys to the Kingdom, Alison Armstrong takes you on a journey of discovery into the workings of men, women, and relationships. Much of the information acquired during Alison's 15-year study of men is brought to life by the novel's charming and genuine characters. This heartfelt story communicates the type of wisdom taught in Alison's Celebrating Men, Satisfying Women workshops.
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4 out of 5 stars
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great if you can get past the story
- De Anonymous YK en 02-10-16
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 111
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Historia4.5 out of 5 stars 110
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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5 out of 5 stars
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I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
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Falling Through Shooting Stars
- De: Nancy Ann Healy
- Narrado por: Jill Smith
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 187
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Narración:5 out of 5 stars 178
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Historia4.5 out of 5 stars 178
Julia Riley thinks she’s happy. The executive director of Boston’s Fledger Foundation, she and her wife, Carrie, are raising three children, one from Julia’s first marriage…but being content is not the same as being happy. Katie Brennan is the popular host of a network television morning show. She has two children and a husband who plays major-league baseball. Rumors of her husband’s infidelity are troubling. When the two women collaborate on a fundraising program for a new diversity center, they immediately strike up a friendship.
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3 out of 5 stars
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frustrated as can be
- De Jo W en 06-06-19
De: Nancy Ann Healy
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Growing Yourself Back Up
- Understanding Emotional Regression
- De: John Lee
- Narrado por: BJ Harrison
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 77
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Narración:4.5 out of 5 stars 57
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Historia5 out of 5 stars 58
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
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5 out of 5 stars
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A Must Read for All Human Beings
- De Dr Brandon Wardell, DBH, MAMFT, NCC, LPC en 08-04-20
De: John Lee
-
Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
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General4.5 out of 5 stars 170
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Narración:4.5 out of 5 stars 148
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Historia4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
- De Earl Cox en 06-20-19
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The Bad Boy's Girl
- De: Blair Holden
- Narrado por: Laura Hopatcong, Douglas Berger
- Duración: 15 h y 39 m
- Versión completa
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General4 out of 5 stars 573
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Narración:4 out of 5 stars 523
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Historia4 out of 5 stars 524
Tessa O'Connell is a girl as ordinary as they come - or so she thinks. Her aim for senior year is to keep her head down yet somehow manage to convince her childhood love, Jay Stone, to love her back. What she isn't prepared for is for Jay's brother, Cole, to return to town and change the life she's always been seemingly content to live. Tall, gorgeous as all hell, and a bad boy with ocean blue eyes and the perfect edge of adorability, he was her greatest tormentor, her number one enemy.
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5 out of 5 stars
-
I love this story!!!
- De Amazon Customer en 07-06-18
De: Blair Holden
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
- Versión completa
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General5 out of 5 stars 2,607
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Narración:5 out of 5 stars 2,250
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Historia5 out of 5 stars 2,240
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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1 out of 5 stars
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- De: Matthew McKay PhD, Patrick Fanning
- Narrado por: Gillian Vance
- Duración: 13 h y 53 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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1 out of 5 stars
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for professionals only
- De Sharon B en 01-12-21
De: Matthew McKay PhD, y otros
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When Lightning Strikes
- Whiskey Creek, Book 1
- De: Brenda Novak
- Narrado por: Amy Rubinate
- Duración: 10 h y 29 m
- Versión completa
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General4 out of 5 stars 732
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Narración:4.5 out of 5 stars 658
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Historia4 out of 5 stars 663
Gail DeMarco left Whiskey Creek, California, to make a name for herself in Los Angeles. Her PR firm has accumulated a roster of A-list clients, including the biggest box office hit of all - sexy and unpredictable Simon O’Neal. But Simon, who’s just been through a turbulent divorce, is so busy self-destructing he won’t listen to anything she says. She drops him from her list - and he retaliates by taking the rest of her clients with him. Desperate to save her company, Gail has to humble herself by making a deal with Simon.
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5 out of 5 stars
-
worthwhile listen !
- De christine en 08-30-12
De: Brenda Novak
-
Funny How It Works Out
- De: Manon Mathews
- Narrado por: Manon Mathews
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 199
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Narración:5 out of 5 stars 185
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Historia4.5 out of 5 stars 185
For comedian and content creator Manon Mathews, comedy is life. But it took more than luck for her hilarious antics on Vine to open the door to her career. It took years of routinely embarrassing herself, improv classes, some stints as an amateur stand-up comic, unrelenting dedication, and one life-altering night out that forced her to change her ways. This set her on the path to manifesting her dream life.
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5 out of 5 stars
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Excellent book!
- De cinematicashley en 11-18-20
De: Manon Mathews
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- De: Jana Kramer, Michael Caussin
- Narrado por: Jana Kramer, Michael Caussin
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 1,116
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Narración:5 out of 5 stars 933
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Historia4.5 out of 5 stars 929
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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1 out of 5 stars
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Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- De: Susan Stiffelman
- Narrado por: Polly Stone
- Duración: 8 h y 9 m
- Versión completa
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General4.5 out of 5 stars 151
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Narración:4.5 out of 5 stars 121
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Historia4.5 out of 5 stars 120
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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5 out of 5 stars
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fantastic
- De Sarah Prentice en 06-26-16
De: Susan Stiffelman
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16 Lighthouse Road
- Cedar Cove, Book 1
- De: Debbie Macomber
- Narrado por: Sandra Burr
- Duración: 9 h y 46 m
- Versión completa
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General4 out of 5 stars 1,633
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Narración:4.5 out of 5 stars 1,221
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Historia4 out of 5 stars 1,229
"You don't know me yet, but in a few hours that's going to change. You see, I'm inviting you to my home and my town of Cedar Cove, because I want you to meet my family, friends, and neighbors. Come and hear their stories - maybe even their secrets!"
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3 out of 5 stars
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Very Light Chick Lit
- De Leslie en 03-02-11
De: Debbie Macomber
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Can't Forgive
- My 20-Year Battle with O.J. Simpson
- De: Kim Goldman
- Narrado por: Kim Goldman
- Duración: 8 h y 2 m
- Versión completa
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General4.5 out of 5 stars 104
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Narración:4.5 out of 5 stars 93
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Historia4.5 out of 5 stars 93
When Kim Goldman was just 22, her older brother, Ron, was brutally killed by O. J. Simpson. Ron and Kim were very close, and her devastation was compounded by the shocking not guilty verdict that allowed a smirking Simpson to leave as a free man.
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1 out of 5 stars
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Selfish
- De B. A. C. en 04-08-16
De: Kim Goldman
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Chasing Perfect
- Fool's Gold, Book 1
- De: Susan Mallery
- Narrado por: Tanya Eby
- Duración: 8 h y 33 m
- Versión completa
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General4 out of 5 stars 961
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Narración:4.5 out of 5 stars 758
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Historia4.5 out of 5 stars 760
There is only one thing wrong with the charming community of Fool’s Gold, California: the men don’t stick around! This problem has to be fixed, fast, and Charity Jones may be just the city planner up to the challenge. Charity immediately falls in love with all the storybook town has to offer – except its sexy, famous, world-class cyclist Josh Golden. With her long list of romantic disasters, she’s not about to take a chance on another bad boy…but it may just be what they both need!
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1 out of 5 stars
-
Awful narration
- De Kimberly en 05-17-10
De: Susan Mallery
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The Kindness Challenge
- Thirty Days to Improve Any Relationship
- De: Shaunti Feldhahn
- Narrado por: Shaunti Feldhahn
- Duración: 4 h y 51 m
- Versión completa
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General4.5 out of 5 stars 277
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Narración:5 out of 5 stars 244
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Historia4.5 out of 5 stars 240
Shaunti Feldhahn helps listeners transform any relationship by making three small changes! In a new approach for Shaunti, this book is a cross between a major research study, a self-help book, and a daily step-by-step habit-building plan. It shows listeners how to apply the surprising relationship insights revealed in her earlier million-copy best sellers, why certain actions matter so much, and a specific 30-day plan on what to do to build a very simple habit that will change any relationship for the better.
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5 out of 5 stars
-
Challenge Accepted!
- De SoS1234 en 01-11-17
De: Shaunti Feldhahn
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Pride, Prejudice, and Other Flavors
- A Novel
- De: Sonali Dev
- Narrado por: Soneela Nankani
- Duración: 15 h y 8 m
- Versión completa
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General4.5 out of 5 stars 432
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Narración:4.5 out of 5 stars 385
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Historia4.5 out of 5 stars 384
Dr. Trisha Raje is San Francisco’s most acclaimed neurosurgeon. But that’s not enough for the Rajes, her influential immigrant family who’s achieved power by making its own nonnegotiable rules: Never trust an outsider, never do anything to jeopardize your brother’s political aspirations, and never, ever, defy your family. Trisha is guilty of breaking all three rules. But now, she has a chance to redeem herself. So long as she doesn’t repeat old mistakes.
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5 out of 5 stars
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From the Male Perspective
- De Consumer Products Tech Geek en 05-20-19
De: Sonali Dev
-
Seaview Inn
- De: Sherryl Woods
- Narrado por: Kimberly Austin
- Duración: 12 h y 3 m
- Versión completa
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General4.5 out of 5 stars 189
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 165
Hannah Matthews is undeniably tough - a single mom, a top-tier PR exec, a breast-cancer survivor. She prides herself on being go-to-Hannah, who can handle any crisis. But with her grandmother balking at going into a retirement home, her daughter unexpectedly pregnant, and an old flame suddenly underfoot, Hannah is facing a few crises of her own. And being back home on Seaview Key is definitely adding to the stress.
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4 out of 5 stars
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Terrible narrator!
- De Karen en 04-28-21
De: Sherryl Woods
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At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Allen Carr's Easy Way to Quit Cannabis
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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A Liberated Mind
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
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Deep Clearing
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Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.
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In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint. We all think we know what being anxious feels like - it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one - but for forty million American adults, anxiety is an insidious condition that defines daily life. Yet no popular memoir has been written about that experience - until now.
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Very Dissappointing!
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"Pure O" OCD
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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The steps were helpful in helping me get my ocd under control. Great start.
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Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
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Finally, actionable steps
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Change Your Mind
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Historia5 out of 5 stars 110
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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5 out of 5 stars
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OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 111
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Historia4.5 out of 5 stars 110
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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5 out of 5 stars
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I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
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General4.5 out of 5 stars 459
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Narración:4.5 out of 5 stars 382
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Historia4.5 out of 5 stars 372
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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5 out of 5 stars
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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Meditations for Breaking the Habit of Being Yourself
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 2 h y 27 m
- Versión completa
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General4.5 out of 5 stars 852
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Narración:4.5 out of 5 stars 718
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Historia4.5 out of 5 stars 709
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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5 out of 5 stars
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How to Use This (Response)
- De M. Cahill en 06-05-22
De: Dr. Joe Dispenza
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- De: Judson Brewer MD PhD
- Narrado por: Judson Brewer MD PhD
- Duración: 7 h y 20 m
- Versión completa
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General4.5 out of 5 stars 1,385
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Narración:4.5 out of 5 stars 1,142
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Historia4.5 out of 5 stars 1,132
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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5 out of 5 stars
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Truly Life Changing
- De adodson en 03-09-21
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
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General5 out of 5 stars 4,527
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Narración:5 out of 5 stars 3,928
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Historia5 out of 5 stars 3,887
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
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5 out of 5 stars
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Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 565
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Narración:4.5 out of 5 stars 487
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Historia4.5 out of 5 stars 485
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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5 out of 5 stars
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Useful tips/reminders for self-transformation
- De Hazard en 06-20-21
De: Nick Trenton
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 36 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 84
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Historia4.5 out of 5 stars 84
Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
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3 out of 5 stars
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Great Insight, Terrible delivery.
- De Kindle Customer en 11-14-24
De: Joseph Nguyen
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Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
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General4.5 out of 5 stars 5,178
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Narración:4.5 out of 5 stars 4,213
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Historia4.5 out of 5 stars 4,165
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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5 out of 5 stars
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Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
Lo que los oyentes dicen sobre Addicted to the Monkey Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- airtigger600
- 11-16-23
Life changing
I have not stopped thinking about this book. Totally had changed the way I think about my relationships. I’m making everyone I know read it.
I did not mind the narrator at all. Not sure why others disliked her? I thought it was well-read.
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- Kent A. Beausoleil
- 09-19-22
Different Narrator?
Good info contained within. Would be a better audible if had different gender voices and different voices within genders. In the book there are differences audible would have been more powerful if same.
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia4 out of 5 stars
- Nataliya
- 01-12-22
Bad choice for narrator
The beginning of the book was great for me and i couldn’t wait to find tips on how to apply the observing mind therapy in my life. However, It’s examples of other people’s life that I dont associate my life to. And the worst about this audio book is narrators voice. I find it irritable to listen to especially when she’s imitating voices. Yikes
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Mary Mae Jackowski
- 11-23-20
Okay but Hard to Listen to
The way she imitates characters in her stories will make you want to claw your ears off. Overall it's a decent book. Makes it's point.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- cyberbanite
- 04-19-22
A valuable resource
It was a long read, but I learned a lot. It changed my life by changing my perspectives.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Kat1029
- 08-31-20
Got a bit long—-good advice
I’ll admit this for difficult to finish. There were some stories that just kept going on and on and I didn’t see a point in them. Good advice but just. Got. So. Boring.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-04-23
Insightful Book
I wish I had read this book when I was younger, would have made different choices. This is an important book. Thank you J. F. Benoist for sharing your knowledge.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Laura K.
- 04-19-23
Loved this book s
Best book ever! Need to listen again to let it sink in. This book is worth a fortune! Laura K
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Larry and Cindi
- 03-12-21
Great narration
Very understandable at 1.6x speed. That is very power listening. I recognize my monkey mind.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Queen
- 06-20-22
I didn’t realize how much this would resígnate with me.
I have been able to really know and get to know myself and why I react the way I do to people and situations.
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