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Ängste und Panikattacken Stoppen [Stop Anxiety & Panic Attacks]
- Das Ultimative Einsteigerprogramm für Anfänger: Beenden und Überwinden Sie Depressionen, Soziale Angst und Negativem Denken [The Ultimate Beginner’s Guide to End and Overcome Depression, Social Anxiety and Negative Thinking]
- Narrado por: Susana Becker
- Duración: 1 h y 18 m
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Ängste und Panikattacken Stoppen [Stop Anxiety & Panic Attacks]
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Resumen del Editor
Egal wie stark, gut erzogen oder vorbildlich Sie im Leben waren, Sie können nicht leugnen, dass Sie sich irgendwann einmal ängstlich gefühlt haben müssen. Es gibt nicht einen einzigen lebenden Menschen, der in seinem Leben keine Angst erlebt oder erlebt hat. Diese Behauptung reicht aus, um festzustellen, dass Angst völlig normal ist, und Menschen, die unter Angst leiden, sind normale und normale Menschen.
Wenn Sie jemand sind, der mit dem Angstproblem konfrontiert ist oder mit jemandem in Verbindung gebracht wird, der es ist, ist dieses Hörbuch eine perfekte Anleitung, um Ihnen zu helfen, das Problem zu verstehen. Darüber hinaus soll es Ihnen auch helfen, Techniken und Wege zu erlernen, um langfristig sofort mit solchen Situationen umzugehen.
Bevor Sie beginnen, beginnen Sie mit einem offenen Geist, und betrachten Sie keineswegs sich selbst oder das Individuum, das mit dem Angstproblem "abnormal" konfrontiert ist. Die Situation ist herausfordernd, aber überschaubar. Hören Sie das Hörbuch an, um zu erfahren, warum und wie. Ich hoffe, es gefällt Ihnen!
Please note: This audiobook is in German.
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