-
Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- Narrado por: Fred Sullivan
- Duración: 6 h y 2 m
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Resumen del Editor
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Unlike many philosophical works on aging, however, this one incorporates illuminating facts from scientific researchers, doctors, and psychologists, as well as contemplative practices and guided meditations on aging's various challenges and rewards. The tandem of maintaining a healthy body and healthy relationships, infused with an active spiritual life, is explored in rejuvenating detail. Breath by breath, moment by moment, Richmond's teachings inspire limitless opportunities for a joy that transcends age.
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Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
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Nothing Holy About It
- The Zen of Being Just Who You Are
- De: Tim Burkett
- Narrado por: Fajer Al-Kaisi
- Duración: 8 h y 29 m
- Versión completa
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Historia
According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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Beautiful words
- De Asiyah en 05-04-17
De: Tim Burkett
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Historia
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
- Versión completa
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A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
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How, Then, Shall We Live?
- Four Simple Questions That Reveal the Beauty and Meaning of Our Lives
- De: Wayne Muller
- Narrado por: Wayne Muller
- Duración: 3 h y 14 m
- Versión completa
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Historia
For thousands of years, these questions - which span all major spiritual traditions - have served as beacons for spiritual seekers: Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the Earth? As he guides us through these questions, Muller weaves poetry with true stories of love, courage, grief, and transformation in order to show how beauty and wisdom come to us at unexpected times.
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I really enjoyed this book.
- De Amazon Customer en 10-01-18
De: Wayne Muller
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- De: Nina Lesowitz, Mary Beth Sammons
- Narrado por: Susan Boyce
- Duración: 5 h y 45 m
- Versión completa
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Historia
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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I can’t take robotic narrator
- De Caryn en 03-25-21
De: Nina Lesowitz, y otros
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General
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Narración:
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Historia
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
- Grabación Original
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General
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Narración:
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Historia
We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
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Natural Meditation
- A Guide to Effortless Meditative Practice
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 8 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
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Five Wishes
- How Answering One Simple Question Can Make Your Dreams Come True
- De: Gay Hendricks
- Narrado por: Gay Hendricks
- Duración: 2 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, he passes on to all of us the pivotal insight he gained in that magic moment.
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What I needed to hear ..
- De Anne Non E. Muss en 05-17-08
De: Gay Hendricks
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Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- De: Martha Beck
- Narrado por: Heather Henderson
- Duración: 12 h y 5 m
- Versión completa
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General
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Narración:
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Historia
Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
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Wow! This is a fun book!
- De m en 08-25-12
De: Martha Beck
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Paths to God
- Living the Bhagavad Gita
- De: Ram Dass
- Narrado por: Paul Brion
- Duración: 11 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- De Jeremy Teeter en 11-30-17
De: Ram Dass
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Aging with Grace
- Flourishing in an Anti-Aging Culture
- De: Sharon Betters, Susan Hunt
- Narrado por: Marie Hoffman
- Duración: 4 h y 57 m
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There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life.
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It was an amazing book
- De Spring en 11-16-23
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The Grace in Aging
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Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
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Excellent!
- De siddhi s. en 02-26-21
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From Age-ing to Sage-ing
- A Revolutionary Approach to Growing Older
- De: Zalman Schachter-Shalomi, Ronald S. Miller
- Narrado por: Sean Runnette
- Duración: 11 h y 36 m
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Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with listeners.
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A must read!
- De Mary Kathryn Simon en 05-25-19
De: Zalman Schachter-Shalomi, y otros
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The Gift of Years
- Growing Older Gracefully
- De: Joan Chittister
- Narrado por: Elizabeth Bookser Barkley
- Duración: 6 h y 17 m
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The Gift of Years looks at the many dimensions of aging, the purposes and concerns, struggles and surprises, the potential and joys. It deals with the sense of rejection that comes from feeling out of it. It reflects on the temptation to isolate oneself from the changes taking place, and on the need to stay involved. It discusses issues of health and well-being and the need to put one's affairs in order. It describes what happens as old relationships end and shift....
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Most Informative book I have ever read!!
- De Flo Warriner en 05-21-19
De: Joan Chittister
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Still Here
- Embracing Aging, Changing, and Dying
- De: Ram Dass
- Narrado por: Steve Susskind
- Duración: 3 h y 5 m
- Versión resumida
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General
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Narración:
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Historia
In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.
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Well worth listening to
- De Michael Dale Harrison en 12-16-03
De: Ram Dass
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Aging Faithfully
- The Holy Invitation of Growing Older
- De: Alice Fryling
- Narrado por: Sarah Zimmerman
- Duración: 3 h y 39 m
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There’s no map through our later years, and the new terrain can bring anxiety and uncertainty, when our souls are more preoccupied with what has been lost than what is to come. While our physical stamina, independence, and career fulfillment decline, each of these losses invites us to grow, inward and upward. God calls us to let go of our need for fulfillment and embrace the gift of fruitfulness so that we might be transformed in this final season of our lives.
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accuracy and compassion for aging experience
- De Lynne C. Riday Reiter en 03-28-24
De: Alice Fryling
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Aging with Grace
- Flourishing in an Anti-Aging Culture
- De: Sharon Betters, Susan Hunt
- Narrado por: Marie Hoffman
- Duración: 4 h y 57 m
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There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life.
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-
It was an amazing book
- De Spring en 11-16-23
De: Sharon Betters, y otros
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The Grace in Aging
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- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 9 h y 1 m
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Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
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Excellent!
- De siddhi s. en 02-26-21
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From Age-ing to Sage-ing
- A Revolutionary Approach to Growing Older
- De: Zalman Schachter-Shalomi, Ronald S. Miller
- Narrado por: Sean Runnette
- Duración: 11 h y 36 m
- Versión completa
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General
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Narración:
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Historia
Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with listeners.
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A must read!
- De Mary Kathryn Simon en 05-25-19
De: Zalman Schachter-Shalomi, y otros
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The Gift of Years
- Growing Older Gracefully
- De: Joan Chittister
- Narrado por: Elizabeth Bookser Barkley
- Duración: 6 h y 17 m
- Versión completa
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General
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Narración:
-
Historia
The Gift of Years looks at the many dimensions of aging, the purposes and concerns, struggles and surprises, the potential and joys. It deals with the sense of rejection that comes from feeling out of it. It reflects on the temptation to isolate oneself from the changes taking place, and on the need to stay involved. It discusses issues of health and well-being and the need to put one's affairs in order. It describes what happens as old relationships end and shift....
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-
Most Informative book I have ever read!!
- De Flo Warriner en 05-21-19
De: Joan Chittister
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Still Here
- Embracing Aging, Changing, and Dying
- De: Ram Dass
- Narrado por: Steve Susskind
- Duración: 3 h y 5 m
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General
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Narración:
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In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.
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Well worth listening to
- De Michael Dale Harrison en 12-16-03
De: Ram Dass
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Aging Faithfully
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- De: Alice Fryling
- Narrado por: Sarah Zimmerman
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There’s no map through our later years, and the new terrain can bring anxiety and uncertainty, when our souls are more preoccupied with what has been lost than what is to come. While our physical stamina, independence, and career fulfillment decline, each of these losses invites us to grow, inward and upward. God calls us to let go of our need for fulfillment and embrace the gift of fruitfulness so that we might be transformed in this final season of our lives.
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accuracy and compassion for aging experience
- De Lynne C. Riday Reiter en 03-28-24
De: Alice Fryling
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Bringing Home the Dharma
- Awakening Right Where You Are
- De: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrado por: Jack Kornfield, Edoardo Ballerini
- Duración: 10 h y 58 m
- Versión completa
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General
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Narración:
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If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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Not Read by Jack Kornfield
- De Roger en 05-18-17
De: Jack Kornfield, y otros
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The Inner Work of Age
- Shifting from Role to Soul
- De: Connie Zweig, Harry R. Moody - foreword
- Narrado por: Kristy Gill
- Duración: 15 h y 30 m
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General
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Narración:
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With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.
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Read the book - audio narration is painful
- De Tom Parish en 10-09-21
De: Connie Zweig, y otros
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Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- De: Joan Halifax, Ira Byock MD - foreword
- Narrado por: Claire Slemmer
- Duración: 8 h y 26 m
- Versión completa
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General
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Narración:
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Historia
The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.
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Tender and honest perspective
- De D. Chin en 09-15-16
De: Joan Halifax, y otros
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Every Breath, New Chances
- How to Age with Honor and Dignity: A Guide for Men
- De: Lewis Richmond, Peter Coyote - foreword
- Narrado por: Richard Crossman
- Duración: 5 h y 18 m
- Versión completa
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General
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Narración:
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Historia
As life unfolds, a man's identity is renewed, reviewed, and negotiated: The markers that make him himself at 20 won't be the same at 35, 50, or 70. This book shows listeners how to turn toward these changes, to come into their own as older men by reframing the losses of age as strengths and opportunities for growth.
De: Lewis Richmond, y otros
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- De: Ayya Khema
- Narrado por: Claire Slemmer, Fajer Al-Kaisi
- Duración: 7 h y 53 m
- Versión completa
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General
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Narración:
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Historia
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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The only book you will ever need.
- De Andrew en 01-10-17
De: Ayya Khema
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This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- De: Susan Moon
- Narrado por: Susan Moon
- Duración: 5 h y 18 m
- Versión completa
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General
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Narración:
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Historia
In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
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Kill me now
- De Brustar en 03-21-21
De: Susan Moon
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The Art of Power
- De: Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 6 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role and, more often than not, prevents us from attaining freedom and happiness. The bottom-line mentality in our culture seeps unnoticed into every other part of our lives. Thich Nhat Hanh illustrates how our current understanding of power leads us on a never-ending search for external markers like job title or salary.
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The Distilled Wisdom of a Happy Being
- De John en 01-09-08
De: Thích Nhất Hạnh
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Zen in the Vernacular
- Things As It Is
- De: Peter Coyote, Lewis Richmond
- Narrado por: Peter Coyote
- Duración: 12 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Exploring Buddha’s core teachings, the author shares his own secular and accessible interpretations of the Four Noble Truths, the Three Treasures, and the Eightfold Path within the context of his lineage and the teachings of his teacher and the teachers before him. He looks at Buddha’s teachings on our singular reality that appears as a multiplicity of things and on the “self” that perceives reality, translating powerful spiritual experience into the vernacular of modern life.
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Great look at zen from a personal western perspective
- De Matthew Fisher en 04-16-24
De: Peter Coyote, y otros
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Alive Until You're Dead
- Notes on the Home Stretch
- De: Susan Moon
- Narrado por: Laurel Lefkow
- Duración: 7 h y 7 m
- Versión completa
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General
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Historia
Aging isn’t easy. But it can still be filled with joy—maybe even more joy than we expect. Alive Until You’re Dead offers a Zen approach to aging. Zen teacher and writer Susan Moon’s stories explore being present with what is, not turning away from what’s difficult, wishing for and working for the wellbeing of others, and being willing not to know what’s next. Moon writes of her most personal vulnerabilities in the service of connecting with everyone. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds.
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Depth of Wisdom
- De Cheryl Hurlbut en 01-20-24
De: Susan Moon
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- De: Chögyam Trungpa, Sherab Chödzin - editor
- Narrado por: Julian Elfer
- Duración: 3 h y 29 m
- Versión completa
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General
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Narración:
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Historia
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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$2.00!!!
- De Roberta and Johnny Shaughnessy, Mindfulness Meditation Teachers en 12-04-16
De: Chögyam Trungpa, y otros
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Paths to God
- Living the Bhagavad Gita
- De: Ram Dass
- Narrado por: Paul Brion
- Duración: 11 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- De Jeremy Teeter en 11-30-17
De: Ram Dass
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Wise Aging
- Living with Joy, Resilience, and Spirit
- De: Rabbi Rachel Cowan, Dr. Linda Thal
- Narrado por: Marie Hoffman
- Duración: 11 h y 12 m
- Versión completa
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General
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Narración:
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Historia
In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well.
De: Rabbi Rachel Cowan, y otros
Lo que los oyentes dicen sobre Aging as a Spiritual Practice
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Christopher F. Wilson
- 02-25-22
How to Age Gracefully
Liked the analysis and interviews about practicing aging well, understanding what it is about, finding happiness as an elder. Unfortunately, it can be challenging to maintain equanimity as the years pile up. Thankfully, the book provides useful ideas, largely from Buddhist teachings, but also from Western medical & psychological teachings.
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- Christl Duffett
- 11-30-22
The topic interests me and in all it was helpful and enjoyable to listen to. The readers voice is very pleasant
The topic interests me and in all it was helpful and enjoyable. The readers voice is very pleasant and I would recommend this to any Buddhist practitioner who is curious about aging
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- JRC 318
- 06-18-22
Complimentary Studies for Yoga Students and Teachers
As an almost 50 year old yoga teacher, I have become quite curious about healthy aging. I tuned in to a seminar earlier this year that talked about these these things as critical to healthy aging: 1) breathwork 2) living in harmony with circadian rhythm, and 3) ability to process thoughts peacefully. This book is a huge compliment to yoga and Ayurveda studies and will especially help with mindset.
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- Randall T. Schultz
- 07-30-18
An Invitation to enjoy the Final Chapters of Life
Although I didn’t do any of the contemplative practices presented at the end of each chapter, I do feel that this book was valuable in that it reminded me of the importance of paying attention to even the smallest elements of daily life. Being aware and open to all feelings and thoughts, no matter how negative or upsetting they may be, is not only relaxing but can bring about acceptance of the aging process and help build a sense of satisfaction as one nears the end of life.
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esto le resultó útil a 6 personas
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- Anonymous User
- 03-11-22
Wisely written
The book engages you from the beginning; its core is about being kind to yourself, creative and always curious about new experiences life has to offer, even or especially, while aging.
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- Judy Geymann
- 10-01-23
Judy
The book Helped me understand the importance of accepting and appreciating this time of my life.
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- CJ
- 09-29-22
truly captures the importance of whole body wellne
the writer and author truly expresses the importance of spiritual awareness and gratitude. as we age up until the day we die we all want to feel useful and we all want to be loved. Buddhist teachings truly still do have the most insight.
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- Dianne Collins
- 01-09-24
Concept of vertical time
I enjoyed the Buddhist philosophy and prayers. I enjoyed the vignettes that deftly illustrated new concepts and ideas. I learned so much
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- Dr.Tafari
- 10-31-20
Aging Well
It has always been my dream to age well. This book helps very much indeed. I have grown because of it.
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- Hobogirl
- 11-29-22
To live a long life is a special gift
I took many important ideas away from this book. I’m definitely going to give it a second listen soon. Aging is a gift afforded to some. Why not make the other side of the hill of life a spiritual experience?
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