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Aprende a Meditar [Learn to Meditate]
- Narrado por: Joan Guarch
- Duración: 4 h y 8 m
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Resumen del Editor
Booka Audiobooks y Start2dream presentan las 10 meditaciones guiadas más exitosas del maestro Nils Klippstein. Relájate, cierra los ojos y déjate guiar por estos profundos y sensoriales viajes de fantasia que te ayudarán a conocerte mejor y proporcionarte una relajación placentera. Más de 4 horas de meditaciones guidas te transportarán a un mundo de imágenes mentales positivas, enriquecidas con sugerencias para hacer cambios profundos en tu subconsciente. Con una duración inferior a 35 minutos, ideal para meditar diariamente, cada viaje de fantasia reducirá tu estrés dotándote de más serenidad y armonía interior para afrontar la vida cotidiana
1. "La Isla de la Relajación": Hacer desaparecer las preocupaciones de la vida cotidiana y dejarlas atrás, buscar una isla preciosa para reponer fuerzas: ¿Quién no querría eso? El "Viaje de fantasía: "La Isla de la Relajación" conduce a una isla soleada y tranquila en medio del mar. Hay que disfrutar de la naturaleza y la relajación. Estás haciendo un descubrimiento sorprendente - ¿y quién sabe, tal vez traigas un regalo valioso de tu isla de sueño? Un viaje de fantasía que despierta todos los sentidos, para todos aquellos que quieren olvidar el estrés diario por un tiempo y quieren traer nueva energía y optimismo a sus vidas. Déjate llevar por su voz y relájate.
2. "La Montaña de la Libertad": Deseas escapar del estrés de la vida cotidiana durante media hora? La meditación guiada "La Montaña de la Libertad" ayudará a todos aquellos que quieren olvidar el estrés diario por un tiempo y quieren traer nueva energía y optimismo a sus vidas. Simplemente desconecta, simplemente libérate. No nos damos cuenta de las tensiones internas que llevamos todos los días con nosotros, de la cantidad de energía que nos roba nuestro entorno, y nos hace estar cansados y desequilibrados. En este viaje imaginario tienes la oportunidad de dar un agradable paseo por la naturaleza liberando todas tus tensiones internas. Te sentirás mucho más libre y volverás a tus tareas diarios con un vigor renovado. Está meditación guiada para adultos ha sido grabada en Booka Audiobooks por un locutor de audiolibros profesional, que te garantiza la relajación más placentera. Déjate llevar por su voz y relájate.
3. "Prado de Flores de la Vitalidad": Imagínate un prado de flores en medio de la montaña, alejado de las preocupaciones de la vida cotidiana, con una espectacular y exuberante vista. ¿Qué pasaría si pudieras adentrarte relajadamente para observar la maravillosa naturaleza?
4. "Palacio de la Riqueza"
5. "Viaje de Fantasia Hacia un Mejor Descanso"
6. "Palacio de la Riqueza, Parte II"
7. "Viaje de Fantasia Hacia la Gratitud"
8. "Disfrutar de la Vida"
9. "Ámate a Ti Mismo"
10. "Tu Oasis de Fuerza"
Please note: This audiobook is in Spanish.
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