-
Aromatherapy 101
- Narrado por: Louise Cooksey
- Duración: 1 h y 7 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Aromatherapy 101
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
CBD Oil: The Real Miracle Is Coming
- A Nice Guide to Improve Your Health, Here Explained the Differences Between Different Type of CBD Oil, Why and for What You Must Try It
- De: Sherman Litt
- Narrado por: Coz Green
- Duración: 1 h y 13 m
- Versión completa
-
General5 out of 5 stars 13
-
Narración:5 out of 5 stars 13
-
Historia5 out of 5 stars 13
CBD oil, or cannabidiol oil, is an extract made from the hemp plant, which is a member of the cannabis family. Many of the stigmas surrounding cannabis oil come from a misunderstanding about the classification of the plant. Yes, cannabis does produce marijuana buds. No, this does not mean that CBD oil will get you high. In fact, CBD oil does not contain enough THC to get you high. THC is the psychoactive component found in marijuana. CBD oil offers only the medicinal benefits.
-
5 out of 5 stars
-
Extremely Prescribed Audible
- De Joshua Marsh en 02-08-20
De: Sherman Litt
-
The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- De: Thomas Weil
- Narrado por: Jeremy Prost
- Duración: 3 h y 22 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.
De: Thomas Weil
-
Nourish Your Body
- The Beginners Guide To Spiritual Medicine, Spirit Hacking for Improving Your Nervous System & Ayurveda Curing Kidney Disease
- De: Shirley Wood
- Narrado por: Kasey Ellacott
- Duración: 4 h y 1 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
De: Shirley Wood
-
The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- De: Thomas Weil
- Narrado por: Jeremy Prost
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
De: Thomas Weil
-
Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- De: Lauren Marshall
- Narrado por: Sarah Sampino
- Duración: 1 h y 30 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
De: Lauren Marshall
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- De: Alice Burrell
- Narrado por: Ivan Busenius
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia4.5 out of 5 stars 10
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
5 out of 5 stars
-
Good and helpful information
- De Jesenia Falbo en 07-07-22
De: Alice Burrell
-
CBD Oil: The Real Miracle Is Coming
- A Nice Guide to Improve Your Health, Here Explained the Differences Between Different Type of CBD Oil, Why and for What You Must Try It
- De: Sherman Litt
- Narrado por: Coz Green
- Duración: 1 h y 13 m
- Versión completa
-
General5 out of 5 stars 13
-
Narración:5 out of 5 stars 13
-
Historia5 out of 5 stars 13
CBD oil, or cannabidiol oil, is an extract made from the hemp plant, which is a member of the cannabis family. Many of the stigmas surrounding cannabis oil come from a misunderstanding about the classification of the plant. Yes, cannabis does produce marijuana buds. No, this does not mean that CBD oil will get you high. In fact, CBD oil does not contain enough THC to get you high. THC is the psychoactive component found in marijuana. CBD oil offers only the medicinal benefits.
-
5 out of 5 stars
-
Extremely Prescribed Audible
- De Joshua Marsh en 02-08-20
De: Sherman Litt
-
The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- De: Thomas Weil
- Narrado por: Jeremy Prost
- Duración: 3 h y 22 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.
De: Thomas Weil
-
Nourish Your Body
- The Beginners Guide To Spiritual Medicine, Spirit Hacking for Improving Your Nervous System & Ayurveda Curing Kidney Disease
- De: Shirley Wood
- Narrado por: Kasey Ellacott
- Duración: 4 h y 1 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
De: Shirley Wood
-
The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- De: Thomas Weil
- Narrado por: Jeremy Prost
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
De: Thomas Weil
-
Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- De: Lauren Marshall
- Narrado por: Sarah Sampino
- Duración: 1 h y 30 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
De: Lauren Marshall
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- De: Alice Burrell
- Narrado por: Ivan Busenius
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia4.5 out of 5 stars 10
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
5 out of 5 stars
-
Good and helpful information
- De Jesenia Falbo en 07-07-22
De: Alice Burrell
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- De: Jessica Williams
- Narrado por: Betty Johnston
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
5 out of 5 stars
-
impressing book
- De bloody sweet en 12-12-22
De: Jessica Williams
-
Apple Cider Vinegar
- The Most Comprehensive Step by Step Guide for Total Health and Weight Loss
- De: Kirsten Yang
- Narrado por: Jiji Gimmers
- Duración: 1 h y 3 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
The process of making apple cider vinegar begins with fresh apples that undergo a double fermentation in order to receive the maximum health benefits. With this book, you will better understand what the apple cider vinegar is all about, amazing recipes for your health and weight loss, and how it can be used to cure different ailments naturally.
-
5 out of 5 stars
-
well explaination
- De Lisa en 09-06-17
De: Kirsten Yang
-
The Essentiality of Essential Oils
- The Secret Benefits of Eucalyptus Essential Oils & 14 Other Botanicals that Help Combat Disease and Make You Look Good While Doing It
- De: Sarah M. Lynn
- Narrado por: Samantha Novak
- Duración: 5 h y 37 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness. But have you ever wondered what that term actually means, and what this seemingly all-encompassing panacea actually does for you? If you haven’t, then don’t be ashamed.
-
5 out of 5 stars
-
"Natural Healing Arsenal"
- De Joselyn Mccormick en 06-23-23
De: Sarah M. Lynn
-
Homegrown Medicinal Plants for Beginners
- Successfully Grow and Create Effective Herbal Remedies from Your Harvest
- De: Felicia Hale
- Narrado por: Rebekah Amber Clark
- Duración: 4 h y 36 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.
-
5 out of 5 stars
-
Easy to Follow Guide
- De Drent en 08-18-23
De: Felicia Hale
-
Essential Oils for Beginners
- Your Simple and Beginner-Friendly Guide to Getting Started with Essential Oils
- De: Abbey Lincoln
- Narrado por: Reiley Day Hodgson
- Duración: 4 h y 59 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!
-
5 out of 5 stars
-
Helps me a lot
- De Rishalnaveen en 09-24-21
De: Abbey Lincoln
-
Essential Oils for Beginners
- A Beginners Guide to Natural Healing and Aromatherapy
- De: K. Connors
- Narrado por: Stephen Strader The Voice Ranger
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Essential oils have been used for thousands of years in various cultures and religions for both medicinal and health purposes. The many uses of essential oils range from aromatherapy, household cleaning, and personal beauty care, to natural medicine treatments. Not only are they used widely for healing purposes, but they are also used for recreational purposes as well.
-
5 out of 5 stars
-
How to use Essential Oils
- De patrick en 02-25-18
De: K. Connors
-
Essential Oils and Aromatherapy: The Elixir of Longevity
- De: Nathan Wake
- Narrado por: Marc Matney
- Duración: 1 h y 6 m
- Versión completa
-
General5 out of 5 stars 120
-
Narración:5 out of 5 stars 84
-
Historia5 out of 5 stars 84
Do you want to unlock a natural art of healing practiced for thousands of years? Essential oils may seem like a trendy topic, but the use of essential oils and aromatherapy goes back thousands of years and spans hundreds of different cultures. If you are looking for a natural, relaxing, pleasant way to treat common ailments and to restore your body’s natural balance, you need this book.
-
5 out of 5 stars
-
very informative!
- De Glen en 06-19-18
De: Nathan Wake
-
Essential Oils
- Essential Oils for Beginners: Your Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health
- De: Beatrice Anahata
- Narrado por: Anna Doyle
- Duración: 2 h y 1 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
Essential oils are something that many people seem to love to try, and they have a wide variety of uses. But, what are the best ones? What are the best ways to use them? Well, you’re about to find out. This audiobook will go into detail on how you can use essential oils, including the top benefits for this. They’re very simple to use, and you can get started with these right away. By using them, you’ll be able to have a better home for yourself and for others. From there, you’ll be able to create a better life for yourself, too.
-
5 out of 5 stars
-
This is an amazing book.
- De Eleanor Clark en 09-27-19
De: Beatrice Anahata
-
Essential Oils and Aromatherapy for Beginners
- The Reference Guide for Weight Loss, Recipes and Remedies for Health and Natural Healing with Ancient Medicine Bible
- De: Lady Pannana, Brian James
- Narrado por: Amy Smolinski
- Duración: 1 h y 10 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? Be confused no more! This book is for you! This is an easy-to-use guide to get the most out of your essential oils.
De: Lady Pannana, y otros
-
Soap Making Business Startup
- How to Start, Run & Grow a Million Dollar Success from Home!
- De: Suzanne Carpenter
- Narrado por: Dylan Jones
- Duración: 3 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 77
-
Narración:4.5 out of 5 stars 66
-
Historia4.5 out of 5 stars 66
In this book, I explain how to make soap and give you a few simple recipes too. But I hope that is not why you bought this book. My goal is to explain how to create great natural and organic soaps and not just make soaps. There is a difference. You will get to see that difference when you understand each of the ingredients and how they interact and react with each other. You will not have a great business if you are just making carbon copies of a few soaps of other people which your customers can go buy from any local stores.
-
4 out of 5 stars
-
not what I expect but was ok.
- De Thanh Le en 09-03-17
-
Herbalism for Beginners
- A Practical Guide on How to Improve Your Health by Using Inexpensive, Accessible Herbs
- De: Indie Leaf Press
- Narrado por: Grace Noble
- Duración: 6 h y 21 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
While conventional medicine is essential in treating many health problems, it’s reassuring to know that you can also find relief through natural alternatives such as medicinal herbs. Aside from being inexpensive, herbs have also been used since the dawn of mankind.
-
4 out of 5 stars
-
Eye opening resource on benefits of herbs
- De Anonymous User en 02-18-23
De: Indie Leaf Press
-
Liquid Soap Making for Beginners
- Step-by-Step Instructions for Making Liquid Soap with Using Essential Oils, Herbs and Other Natural Additives
- De: Marlene J. Crocket
- Narrado por: Isabella Cianfarra
- Duración: 4 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:4.5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
Written with the beginner in mind, this liquid soap-making guide is a great way to start a hobby that’s fun, practical, and can make the perfect gift for friends and family. Inside, you’ll discover everything you need to know about how to make all-natural soap, including 15 DIY soap recipes and the healing herbal soaps which can revitalize your skin and boost your immunity.
-
5 out of 5 stars
-
Very happy with my purchase!
- De Mark Tindal en 06-11-20
Resumen del Editor
Fiona McKay is a trained aromatherapist who has been practicing for the last 20 years. She became fascinated with alternative medicine as a young child after her grandmother started to teach her how to use herbal teas as an alternative to over the counter drugs. This fascination with herbal medicine led naturally to a love affair with essential oils as Fiona got older.
Having seen the effectiveness of aromatherapy in her own life and in that of the people she has treated, Fiona decided that she wanted to pass on some of the knowledge that she had learned over the years.
Have you always wanted to know how aromatherapy works but been put off by all the technical jargon? This book gives you a great introduction to essential oils and how to use them, in a simple and straight-forward manner. The book provides practical advice on what oils to use, how to mix them effectively, and how to use them safely. If you just want to dive right in, the cheat sheet will tell you exactly which oils to get and how to use them. If you want to understand why the oils work, and how to make your own blends, you can carry on right through to the end.
Más títulos del mismo
Relacionado con este tema
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- De: Eric Zielinski D.C.
- Narrado por: Qarie Marshall
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 94
-
Narración:5 out of 5 stars 77
-
Historia4.5 out of 5 stars 79
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
5 out of 5 stars
-
Best Good Health Book EVER!
- De MsMentorMe en 04-22-18
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- De: Nikki Furrer
- Narrado por: Donna Postel
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 388
-
Narración:4.5 out of 5 stars 331
-
Historia4.5 out of 5 stars 329
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
1 out of 5 stars
-
DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- De: Roxy Dillon
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 60
-
Historia4.5 out of 5 stars 57
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
5 out of 5 stars
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- De Catherine C. en 03-23-16
De: Roxy Dillon
-
Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
- Grabación Original
-
General5 out of 5 stars 216
-
Narración:5 out of 5 stars 215
-
Historia5 out of 5 stars 215
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
5 out of 5 stars
-
Thank you…
- De Jay R Ewing en 06-24-24
De: Leon Neyfakh, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,932
-
Narración:5 out of 5 stars 37,798
-
Historia4.5 out of 5 stars 37,661
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,915
-
Narración:4.5 out of 5 stars 17,300
-
Historia4.5 out of 5 stars 17,057
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- De: Eric Zielinski D.C.
- Narrado por: Qarie Marshall
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 94
-
Narración:5 out of 5 stars 77
-
Historia4.5 out of 5 stars 79
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
5 out of 5 stars
-
Best Good Health Book EVER!
- De MsMentorMe en 04-22-18
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- De: Nikki Furrer
- Narrado por: Donna Postel
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 388
-
Narración:4.5 out of 5 stars 331
-
Historia4.5 out of 5 stars 329
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
1 out of 5 stars
-
DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- De: Roxy Dillon
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 60
-
Historia4.5 out of 5 stars 57
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
5 out of 5 stars
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- De Catherine C. en 03-23-16
De: Roxy Dillon
-
Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
- Grabación Original
-
General5 out of 5 stars 216
-
Narración:5 out of 5 stars 215
-
Historia5 out of 5 stars 215
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
5 out of 5 stars
-
Thank you…
- De Jay R Ewing en 06-24-24
De: Leon Neyfakh, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,932
-
Narración:5 out of 5 stars 37,798
-
Historia4.5 out of 5 stars 37,661
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,915
-
Narración:4.5 out of 5 stars 17,300
-
Historia4.5 out of 5 stars 17,057
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,262
-
Narración:4.5 out of 5 stars 7,014
-
Historia4.5 out of 5 stars 6,953
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 878
-
Narración:4.5 out of 5 stars 764
-
Historia4.5 out of 5 stars 755
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,056
-
Narración:4.5 out of 5 stars 922
-
Historia4.5 out of 5 stars 918
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,671
-
Narración:5 out of 5 stars 1,458
-
Historia5 out of 5 stars 1,449
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,880
-
Narración:4.5 out of 5 stars 5,000
-
Historia4.5 out of 5 stars 4,943
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 1,938
-
Narración:4.5 out of 5 stars 1,677
-
Historia4.5 out of 5 stars 1,674
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
-
4 out of 5 stars
-
The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp