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Ayuno Intermitente [Intermittent Fast]
- Todo lo que desea saber antes de Comenzar el Ayuno Intermitente Para Perder Peso Fácilmente y Mejorar su Salud [Everything You Want to Know Before Starting Intermittent Fasting to Lose Weight Easily and Improve Your Health]
- Narrado por: Leslie Esparza
- Duración: 1 h y 7 m
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Ayuno Intermitente [Intermittent Fast]
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Resumen del Editor
¡Enhorabuena! ¡Si estás por aquí, es porque estás interesado en Aprender Cómo iniciar el Ayuno Intermitente para Adelgazar Rápido!
El Ayuno Intermitente es una forma de Nutrición en la que uno come y ayuna alternativamente en un ritmo constante y que no solo la practica las Personas que quieren perder peso, sino que también la hace los deportistas de elite, es por tanto una forma de vida. Si quiere saber más entre y lea este Libro para convencerse de este estilo de vida. Ayuno Intermitente ha demostrado ser una herramienta efectiva para bajar de peso, ya que restringe las Calorías y reduce los antojos de azúcar. Ahora muchos estudios demuestran que esto puede causar pérdida de peso, mejorar la salud metabólica, proteger contra Enfermedades y quizás ayudarlo a vivir más tiempo. En este Libro puede encontrar diferentes temas a tratar como:
- Lo que necesita saber sobre el Ayuno Intermitente
- Patrones de Ayuno Intermitente
- Los beneficios del Ayuno Intermitente
- Como el Ayuno Intermitente impacta en el cuerpo
- Cómo iniciar el Ayuno Intermitente
- ¿Cuál es la mejor manera de comenzar el ayuno intermitente?
- Cómo tener éxito con el ayuno intermitente
- Y mucho más...
¿A qué estas esperando? Desplácese hacia arriba y haga clic en el botón naranja "COMPRAR en 1-Clic" en la esquina superior derecha y descargue ahora! No se arrepentirá
Nos vemos dentro!!!
Please note: This audiobook is in Spanish.
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