On this non-traditional guest interview for the HxH pod, Haven sits down with longtime best friend, George McCarthy. George is a London-based Content Creator and Talent Manager. In the episode, they chat all about George’s life in London, working in the fashion industry, and creating content for her Instagram and blog, The Girl Called George. They, of course, also chat about her adorable cocker spaniel, Bonnie!

Additionally, the friends discuss George’s fitness routine and how fitness has helped her ease anxiety. In the episode, George provides tips for finding a job you love in an industry you’re passionate about to lead to a more authentic, fulfilling life.

Follow George on Instagram @thegirlcalledgeorge for fashion inspiration, and keep up with her adorable pup, Bonnie @thedogcalledbonnie.

Follow Haven on Instagram @healthbyhaven for more health and wellness content!

Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com.

Haven sits down with Rachel Renner, 23 year old owner of Pure Barre Knoxville and Pure Barre Farragut. They dive into Rachel’s fitness background, her love for Pure Barre, and running two businesses at such a young age.

Follow Rachel on Instagram @rachel_renner. To try your first Pure Barre class for free, follow & message @purebarreknoxville and @purebarrefarragut.

Follow Haven on Instagram @healthbyhaven for more health and wellness content!

Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com.

If you’re looking for group fitness studios in NYC, this episode is for you! Haven reviews the fitness studios she’s visited in the city, including SLT, New York Pilates, Pure Barre, Melissa Wood Health, and Peloton Studios.

Follow Haven on Instagram @healthbyhaven for more health and wellness content!

Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com.