• Nourishing the Mind: The Role of Nutrition in Cognitive Function as We Age

  • Jul 5 2024
  • Duración: 6 m
  • Podcast

Nourishing the Mind: The Role of Nutrition in Cognitive Function as We Age Por arte de portada

Nourishing the Mind: The Role of Nutrition in Cognitive Function as We Age

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • As we age, maintaining cognitive function becomes increasingly important. In episode 28 of WellFit Wisdom, Fit Body, Sharp Mind: The Cognitive Benefits of Exercise, we discussed the benefits of exercise on cognitive abilities. In this episode we’ll switch gears to discuss the role of nutrition in improving and maintaining a healthy brain.

    For additional information on the topic, please visit:

    Harvard Health: Foods linked to better brainpower


    Mayo Clinic Minute: Can the MIND diet improve brain health?
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Nourishing the Mind: The Role of Nutrition in Cognitive Function as We Age

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles