• From Overweight To Bikini Competitor - How Amy Roskelley Transformed Her Life

  • Jul 17 2024
  • Duración: 43 m
  • Podcast

From Overweight To Bikini Competitor - How Amy Roskelley Transformed Her Life Por arte de portada

From Overweight To Bikini Competitor - How Amy Roskelley Transformed Her Life

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Send us a Text Message.

    Amy Roskelley has an incredibly inspiring story, and in this episode she shares it with me. She was overweight in her younger years but decided to finally change this in her 40s - and become a bikini competitor!

    In our conversation we talk through the struggles she faced, how she used calorie counting to lose weight successfully, how she manages motivation and how strength training made a genuine difference to her life.

    It was amazing to hear her story and how she changed her life and there are so many pearls of wisdom in this episode - I hope you enjoy it as much as I did.

    Visit Amy's website here (there's so much good stuff on it!):
    https://healthbeet.org/

    ----
    Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?
    👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living Deportes y Aire Libre
Más Menos

Lo que los oyentes dicen sobre From Overweight To Bikini Competitor - How Amy Roskelley Transformed Her Life

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles