Shame is a nasty, nasty black hole. One we can pull ourselves into very quickly yet but be a lot harder to get out.

I am all too familiar with this and maybe you are too?

Today a talk to yet another Mumma, Jasia Hunt.

Jasia is a busy Mum of 2 who loves to help you feel less pain. She works as a Bowen Therapist and a Remedial massage therapist as well as a magnesium maker!! Jasia goes between contract mobile work with the elderly and working from her home clinic. Her clean magnesium products complement her holistic body work to help you feel less pain, less stress and give you a pep in your step.

I can also vouch for her incredible tasting magnesium! www.innerzentherapy.com.au

If you are battling with your confidence, showing up online and creating face to camera content, then PLEASE reach out.

I am here to help and guide you back into being a confident mumma!

www.yourgotogirl.com.au

Today's conversation is one that many of us women struggle with, making ourselves a priority.

To be honest, I feel like I go in waves with this having a daughter with a disability. Sometimes things can be really crazy where I can still find my moments to check in but not always prioritising myself, feel me?!

This episode I chat with Tina as we explore this.

Tina Williams is the founder of The Admin Mum and The Virtual Lounge. She is a Perth based Mumma and Business Coach. She specialises in supporting women and mums to start and grow their Virtual Assistant business so they can create freedom in their life to be there for all of the school pick ups and never miss the special moments!

https://www.instagram.com/theadminmum/

Mumma, you will ALWAYS compare. Comparison is a part of human nature and not something that will permanently disappear. BUT WAIT, that doesn't mean that it also has to run your life.

Dive into this absolute fire of an episode as I share what comparison has been like in my life as I navigate the world as a mum in business with a child who has additional needs.

If you're in Perth, grab a ticket for my next event

https://events.humanitix.com/your-call-to-courage

or follow along on social media @imyourgotogirl