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In today’s enlightening episode of Plant Based Curious, I sit down with the esteemed Marion Nestle to unpack the motivations behind her pivotal work and the changes she’s observed in the food industry over the years. Marion brings her expert eye to the deceptive world of food labeling and the sophisticated marketing tactics of corporate giants that often steer consumers away from making healthy choices.

We delve deep into why it’s crucial to understand food labels and develop the critical thinking skills needed to decode the complex landscape of nutritional information. Marion exposes the significant influence that food companies and supermarkets exert over our eating habits and inspires us to advocate for healthier, more transparent food choices.

This episode is packed with invaluable insights, whether you're a longtime health enthusiast or just beginning your wellness journey. Tune in to discover how you can make more informed decisions about your diet and be inspired to transform your approach to food and nutrition.

Equip yourself with the knowledge to navigate today's challenging food landscape and join us as we explore actionable steps to embrace healthier eating habits. Don’t miss this powerful discussion that could revolutionize your relationship with food!

For more resources and insights from Marion, be sure to check out her website, explore her books, and follow her insightful blog:

Join me for this insightful episode and start transforming the way you think about, choose, and consume food today!

Check out available resources at Diane Randall Consults to help you transform your health and lifestyle:

1. Participate in workshops focusing on plant-based nutrition, holistic wellness, and sustainable living to gain practical skills for healthier habits.
2. Benefit from group coaching sessions where you can receive support and guidance from Diane and connect with peers pursuing similar goals.
3. Explore books by Diane Randall that cover stress management, balanced living, and plant-based diets, providing insights and practical advice for lasting changes.
4. Visit www.dianerandallconsults.com for blogs and "FREE download of "Unlocking Whole Living eBook" to make informed health and lifestyle choices.

These resources are designed to support and guide you on your journey towards a healthier, more fulfilling life.