• Hydration for Athletes with Alaine Mills, MS, RD, LD

  • Jul 30 2024
  • Duración: 13 m
  • Podcast

Hydration for Athletes with Alaine Mills, MS, RD, LD  Por  arte de portada

Hydration for Athletes with Alaine Mills, MS, RD, LD

  • Resumen

  • There's a science behind how to stay hydrated during physical activity, and it isn't always as simple as drinking water when you feel thirsty. In this episode, Alaine Mills, MS, RD, LD, shares insights on how athletes keep their bodies hydrated, and how you can maintain a healthy optimal hydration. She is an MUSC Health registered dietitian and certified specialist in sports dietetics at the MUSC Health and Wellness Institute.

    Más Menos
activate_primeday_promo_in_buybox_DT

Lo que los oyentes dicen sobre Hydration for Athletes with Alaine Mills, MS, RD, LD

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.