• Ep #30: The Hidden Roots of Dieting – Understanding Your Early Influences

  • Aug 15 2024
  • Duración: 28 m
  • Podcast

Ep #30: The Hidden Roots of Dieting – Understanding Your Early Influences

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  • Resumen

  • In this episode of The Confidence Chronicles, I’m going off the cuff to dive into a deeply personal topic: the origins of dieting and how early experiences shape our relationship with food and ourselves. I’m reflecting on my journey and sharing how the early influences of body image and dieting have impacted me over the years. I’ll explain why understanding these roots is essential for breaking free from harmful patterns and embracing a more empowered self-image. Join me for this discussion that can shift how you view your path to self-acceptance and transformation.
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Hygiene & Healthy Living
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