On this episode, Dan Van Den Berg joined Josh to discuss:

* How has his race at the Eugene Marathon sat with him over the last few months? (3:40)

* The loss of his mother, being sick, and taking a step back from running (10:08)

* Growing up in The Netherlands, moving to Canada as a boy, and his relationship with athletics (12:55)

* Ending up in an ambulance on his way to the hospital after his first half marathon (22:07)

* Bouncing back at his first marathon and that race unlocking things for the future (28:49)

* How good of a job did he do at enjoying his first marathon? (32:20)

* Why 2023 took a negative turn and what it meant going into 2024 (36:39)

* Feeling good going into the 2024 Eugene Marathon (47:37)

* What would 2020 Dan think of what he was able to do four years later? (52:57)

* What has running meant to him throughout so much he’s gone through? (57:13)

* What he’s currently chasing (1:02:49)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

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Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson