The Hole Shebang

De: Kristen Parise
  • Resumen

  • Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen’s goal has always been to make sure her clients understand their own bodies and and they have all the tools and information they need to reach their goals. Her passion is the rehabilitation of the pelvic floor and she provides treatment for men and women and children with incontinence, chronic constipation, pelvic pain and women pre and postnatally. Kristen is an avid podcast listener and is excited to bring forward the latest research and information to The Hole Shebang audience. Kristen has a deep interest in research and evidenced based practice and continues to teach at McMaster University in Hamilton, Ontario to stay current with evolving practice trends.
    2024
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Episodios
  • Why Good Sex Matters with Dr. Nan Wise
    Sep 3 2024

    Dr. Nan Wise, a neuroscientist and sex therapist, discusses her journey into the field of neuroscience and the importance of understanding the brain in relation to sex and pleasure. She explains the different emotional circuits in the brain and how they impact our sexual experiences. Dr. Wise also talks about the importance of pleasure and the challenges women face in feeling safe and comfortable in their bodies. She emphasizes the need for comprehensive sex education and the role of parents in being sex educators. The conversation also touches on fMRI studies on orgasm and the power of the brain in experiencing pleasure. In this conversation, Nan Wise and Kristen Parise discuss the importance of exploring and understanding one's own body, the role of masturbation in sexual pleasure and communication with partners, the power of breathwork in promoting relaxation and pleasure, the concept of erotic fingerprints and different sexual styles, and the importance of balancing core emotions for a fulfilling sex life. Nan Wise also shares practical exercises for connecting with the body and enhancing pleasure.

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    1 h y 2 m

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