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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Narrado por: Nicole Lapin
- Duración: 8 h y 38 m
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Resumen del Editor
Is working like crazy driving you crazy? Do you feel daily pressure to keep pushing yourself even when you’re stressed and exhausted?
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
For years - maybe your entire life - you’ve been told that success means having it all and doing it all. But the pressure to work more and harder at "it all" is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who “has it all” - and shows you how to find lasting success by your own definition, on your own terms.
Nicole candidly shares her own story of career burnout and the diagnosis that prompted her to take her mental health seriously, for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlock even greater accomplishments.
In her third book, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the she-ro of your own story, with the skills it takes to be a real super woman - skills we should (but often don't) learn growing up, from emotional regulation and boundary setting to interpersonal effectiveness and self-care. Listening to this book is like getting a pep talk from your whip-smart, no-nonsense best friend (who also happens to be a megasuccessful businesswoman).
Entertaining, honest, and truly life-changing, Becoming Super Woman shows you that it's not success that brings you happiness, but the other way around.
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As the head of Open Learning at MIT, renowned professor Sanjay Sarma has a daunting job description: to fling open the doors of the MIT experience for the benefit of the wider world. But if you're going to undertake such an ambitious project, you first have to ask: How do we learn? What are the most effective ways of educating? And how can the science of learning transform education to unlock our potential, as individuals and across society?
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Informative
- De Kindle Customer en 08-05-23
De: Sanjay Sarma, y otros
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The Warrior Heart Practice
- A Simple Process to Transform Confusion into Clarity and Pain into Peace (A Warrior Goddess Book)
- De: HeatherAsh Amara
- Narrado por: HeatherAsh Amara
- Duración: 6 h y 33 m
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The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the best-selling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements. The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart.
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A priceless tool for inner work
- De Magickhapens en 01-07-20
De: HeatherAsh Amara
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- De: Nir Barzilai, Toni Robino
- Narrado por: Sean Pratt
- Duración: 7 h y 43 m
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases.
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Hang on, help is coming!
- De RealWoman8 en 01-06-21
De: Nir Barzilai, y otros
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Yeah, No. Not Happening.
- How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All - and How You Can Too
- De: Karen Karbo
- Narrado por: Karen Karbo
- Duración: 6 h y 28 m
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Why are we so obsessed with being our so-called best selves? Because our modern culture force feeds women lies designed to heighten their insecurities: "You can do it all - crush it at work, at home, in the bedroom, at PTA, and at Pilates - and because you can, you should. We can show you how!" Karen Karbo has had enough. She’s taking a stand against the cultural and societal pressures, marketing, and media influences that push us to spend endless time, energy, and money trying to "fix" ourselves.
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say yes! to this book!
- De Darcy Arwen Leigh en 05-01-23
De: Karen Karbo
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He Said, She Said
- Lessons, Stories, and Mistakes from My Transgender Journey
- De: Gigi Gorgeous
- Narrado por: Gigi Gorgeous
- Duración: 5 h y 11 m
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Today, Gigi Gorgeous is beloved for her critically acclaimed documentary, her outrageous sense of humor, her no-holds-barred honesty, and her glam Hollywood lifestyle. Ten years ago, she was a gawky Canadian teen named Gregory. In He Said, She Said, Gigi brings us on her personal journey from Gregory to Gigi, going deeper than ever before and exposing her vulnerability behind each struggle and triumph, with her signature humor at every moment.
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Humanity is done for.
- De Kiley Monaghan en 08-19-19
De: Gigi Gorgeous
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How to Begin
- Start Doing Something That Matters
- De: Michael Bungay Stanier
- Narrado por: Michael Bungay Stanier
- Duración: 3 h y 12 m
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If you are ready to get unstuck, to figure out what you should do that matters, to unlock your best self, to take on a project that you know is yours — you need to know How to Begin.
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Woke
- De Mommaof7 en 04-25-22
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50 Essential Etiquette Lessons
- How to Eat Lunch with Your Boss, Handle Happy Hour Like a Pro, and Write a Thank You Note in the Age of Texting and Tweeting
- De: Katherine Flannery
- Narrado por: Brittany Wilkerson
- Duración: 3 h y 5 m
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Meeting strangers at a party, alone in the elevator with the CEO, declining a second date because the first was a disaster - social situations apply a lot of pressure to do and say the right thing. 50 Essential Etiquette Lessons shows you the best way to approach these common challenges with confidence and ease. Never mind putting your pinkies up when you drink tea - this guide is packed with modern examples of how to handle any sticky situation.
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Some good info, negative tone
- De Kathryn Lucas en 06-18-22
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The Art of Sacred Smoke
- Energy-Balancing Rituals to Cleanse, Protect, and Empower
- De: Neelou Malekpour
- Narrado por: Neelou Malekpour
- Duración: 4 h y 29 m
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Learn how to cleanse and protect yourself and your space, tap into your intuition, and elevate your frequency through sacred smoke, candle, stone rituals - and more. Neelou Malekpour is here to support you for all occasions. With The Art of Sacred Smoke, Malekpour is ready to share the rituals that are essential to aligning and calibrating your energy.
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Smudging Made Simple
- De Ezzy Collective en 03-25-22
De: Neelou Malekpour
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Everyone Has What It Takes
- A Writer's Guide to the End of Self-Doubt
- De: William Kenower
- Narrado por: William Kenower
- Duración: 6 h y 32 m
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As hard as the craft of writing is, the greatest challenges writers face are often within ourselves. Author, essayist, and speaker William Kenower knows this struggle firsthand and hears them from writers everywhere he teaches and appears. In this candid and encouraging book, he dismantles the myth that some writers have talent and others don't and shares relatable stories, wisdom, and best practices for reengaging with our passion, following our curiosity, and staying connected to what matters most.
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A Jolt of Can-do Straight to the Heart
- De Daniel W. Shegrud, Novelist en 06-25-23
De: William Kenower
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- De: Jessi Kneeland
- Narrado por: Jessi Kneeland
- Duración: 14 h y 49 m
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Kneeland gave words to my experience
- De Baker en 07-03-23
De: Jessi Kneeland
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Hero Within (Rev. & Expanded Ed.)
- De: Carol S. Pearson
- Narrado por: Jane Oppenheimer
- Duración: 11 h y 8 m
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A modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician—and shows how we can use these powerful guides to discover our own hidden gifts, solve difficult problems, and transform our lives with rich sources of inner strength.
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Life changing journey while listening to this book.
- De SamLan en 04-07-24
De: Carol S. Pearson
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UpDating
- How to Date Out of Your League
- De: Leil Lowndes
- Narrado por: Joyce Bean
- Duración: 5 h y 35 m
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Following on the heels of Leil Lowndes's bestselling book How to Make Anyone Fall in Love with You, UpDating shows you how to attract a mate who once seemed out of your league. Written in her trademark straight-shooting style, Leil gives you techniques not found anywhere else.
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A guide for gold diggers
- De Ed en 05-19-21
De: Leil Lowndes
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The Art and Science of Happiness
- De: Swami Mukundananda
- Narrado por: Sanyam Sharma
- Duración: 6 h y 16 m
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Happiness is a beautiful feeling. It floods our heart with gratitude and enriches us with the exuberance of life. Happiness is what makes living worthwhile. That is why we pursue it in all we do. Yet despite our best efforts it remains elusive. Why? This is the puzzle we must solve in life. In this book internationally acclaimed authority on mind management renowned saint and bestselling author Swami Mukundananda draws on the ancient wisdom of the scriptures and current scientific research to address these questions.
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Very helpful book
- De Jolene en 03-17-24
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You Can't Know It All
- Leading in the Age of Deep Expertise
- De: Wanda T. Wallace
- Narrado por: Eileen Stevens
- Duración: 5 h y 19 m
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Today’s organizations are packed full of experts in every area from marketing to sales to IT. Many of these people are also leaders, heading teams or departments. They lead because they know more than the rest of their group. They are followed because of their credibility as experts. Yet, the toughest transition in business comes when expert leaders are asked to move beyond their expertise and lead a larger group. In Wanda Wallace’s experience, this move - from expert to spanning leader - requires a new mind-set about how to lead.
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Full of revelations for real life!
- De sylverroses en 10-11-19
De: Wanda T. Wallace
Lo que los oyentes dicen sobre Becoming Super Woman
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- adellmarie
- 10-01-19
It’s like chatting with a girlfriend!
Nicole Lapin has a way of teaching you important lessons without making you feel like you’re clueless, even if you are. It’s literally like chatting with a close girlfriend and learning from her. I love her style and the way she gets her messages across. This is another amazing and much needed message!
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- Sean E. Huie
- 10-21-19
Easy Listen and advice that is actually useful
I loved listening to this book. I learned so much about Nicole's ascent to the top of the media world and the sacrifices she made along the way. Now she is sharing her coping methods on how to reclaim work/life balance. I love Nicole and I love her books, especially this one. This is coming from a man (her target audience is women).
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- Nadia Carreon
- 08-12-22
Never bored!
I loved the storyline, inspirational delivery, and tone throughout the reading. I was never bored! Looking forward to all her books coming out in March! Can’t wait!
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- Michaela
- 01-14-20
great book on mental health
great on balance, mental health and managing your boundaries and energy all the while being successful
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- Monica
- 10-16-19
A must listen, a guide for life!
Nicole's new book is an ultimatum wake up call for all women and men that are accomplishing all in life but forgetting or leaving aside the most important part ... themselves.
Lots of tools and exercises.
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- Crystal Gademer
- 03-02-20
Another amazing Nicole Lapin Book
Nicole keeps it real and shares her story of going to the dark side and coming out on top.
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- Vanna Lee
- 02-15-22
Amazing
Amazing as always. I love your books. And listening to them really bring them to life.
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- kathycronin
- 09-15-22
GREAT!
I am so Blessed that I found her podcast! Since my friend is always concerned with money matters, I bought some of Nicole’s books to gift her. I listened to the sample first, to see if my friend would like it, and ended up buying the audiobook for me too. This book is so Amazingly Helpful! I have a whole list of loved ones to gift it to. With the awareness of the US’s exploding mental illness crisis, this should be required reading in every high school. She does swear a lot,which to my 65 year old ears is a bit cringeworthy but funny too,and will make young people feel right at home with their rap music;)Thank You Nicole and Audible!
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- Lola Love
- 06-29-20
The tools I needed to be a Super Women
First, I love her voice, enthusiasm and assertiveness all together. The steps were so helpful, many I listened to repeatedly. Highly recommend.
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- Amazon Customer
- 12-22-19
Fantastic!
Easy listen. Tons of great information. Not just for women but for anyone looking to get to a better place in their life!
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