Bedtime Meditations for Kids, Part 3
Original Bedtime Stories to Relax & Learn About Mindfulness for Happy Confident Children - Reducing Stress & Anxiety
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Bedtime Meditations for Kids, Part 3
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Narrado por:
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Elizabeth Wilson
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De:
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Bed Castle
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Rose Rowe
Acerca de esta escucha
Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused and thrive with one easy solution, keep reading.
We all know how busy the world is that kids grow up in today. It’s hard to protect them from the devices surrounding us day in day out, draining our attention. Many kids have a decreased ability to focus and relax or face problems with stress, anxiety or ADHD while there are natural ways to improve their resilience.
The restoring benefits of sleep are known to be crucial for good health and is the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition and to reduce stress and anxiety. They also helps us control our emotions and be less agitated.
With these 10-to-15-minute bedtime stories we combine fictional story telling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.
Benefits from mindfulness exercises for kids:
- Improves sleep and overall health
- Stress reduction
- Improved cognition and concentration
- Lower anxiety and stress
- Increases positive moods
- Improved social skills and communication
Transition from the hectic pace of the day to the calm cadence of the night, with a genuine moment of calmness and help your family thrive, starting today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Bed Castle, Rose Rowe (P)2019 Bed Castle, Rose RoweLos oyentes también disfrutaron...
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General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 66
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
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5 out of 5 stars
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smooth reading
- De Lashun en 06-29-21
De: Nancy Parent, y otros
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- De: Kira Willey
- Narrado por: Charon Normand-Widmer
- Duración: 40 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
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3 out of 5 stars
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Disappointed
- De LesLee en 10-21-20
De: Kira Willey
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The Christmas Pig
- De: J.K. Rowling
- Narrado por: Amaka Okafor, Rocco Padden, Gerran Howell, y otros
- Duración: 5 h y 37 m
- Versión completa
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General4.5 out of 5 stars 3,589
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Narración:5 out of 5 stars 3,151
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Historia4.5 out of 5 stars 3,138
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
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4 out of 5 stars
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More Scary & Violent Than "Heartwarming Adventure"
- De Bookworm en 10-19-21
De: J.K. Rowling
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The Ickabog
- De: J.K. Rowling
- Narrado por: Stephen Fry
- Duración: 7 h y 52 m
- Versión completa
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General4.5 out of 5 stars 5,317
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Narración:5 out of 5 stars 4,732
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Historia4.5 out of 5 stars 4,721
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- De ili pika en 11-11-20
De: J.K. Rowling
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Disney Frozen: Olaf's Quest
- De: Disney Press, Suzanne Francis
- Narrado por: Jake Green, Matt Lowe, Abby Trott, y otros
- Duración: 2 h y 22 m
- Grabación Original
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General4.5 out of 5 stars 269
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Narración:5 out of 5 stars 257
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Historia4.5 out of 5 stars 257
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
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5 out of 5 stars
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Wonderfully told
- De R and L en 09-22-24
De: Disney Press, y otros
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The Complete Wizard of Oz Collection
- All 22 Stories
- De: L. Frank Baum
- Narrado por: Eric Vincent
- Duración: 90 h y 58 m
- Versión completa
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General4 out of 5 stars 538
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Narración:4 out of 5 stars 461
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Historia4.5 out of 5 stars 466
This is the complete Wizard of Oz collection of 22 stories written by L. Frank Baum. This is the only complete collection that includes all the Oz stories. All 22 stories are fully complete. They include the dedication and the introduction of each story/book. In this collection, you will find stories not available in other collections. It even includes stories published after the death of L. Frank Baum.
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4 out of 5 stars
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Audio chapter list below as was missing
- De MM en 04-09-14
De: L. Frank Baum
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A Mickey Mouse Christmas Collection Story: The Prince and the Pauper
- De: Disney Books
- Narrado por: Disney Publishing Worldwide
- Duración: 13 m
- Versión completa
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 14
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Historia4 out of 5 stars 14
Mickey and friends star in this adaptation of Mark Twain’s The Prince and the Pauper. During a chance encounter, a prince discovers he looks just like someone else—a poor and hungry subject named Mickey. When the prince asks Mickey to switch places with him for the day, each learns what it is like to walk in the other’s shoes.
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4 out of 5 stars
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childhood memories
- De kelly fitch en 12-19-24
De: Disney Books
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The Secret Garden
- De: Frances Hodgson Burnett
- Narrado por: Carrie Hope Fletcher
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 7,966
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Narración:5 out of 5 stars 7,184
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Historia5 out of 5 stars 7,148
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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5 out of 5 stars
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Fabulous
- De Lady Lightning en 05-19-20
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Disney Princess: Belle and the Rose Riddle
- De: Disney Press, Juliana Schiavo
- Narrado por: Jeff Bennett, Piotr Michael, Julie Nathanson, y otros
- Duración: 2 h y 36 m
- Grabación Original
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Belle lives in a beautiful castle with a Beast and Enchanted Objects that have come to life. But that isn’t the strangest thing about the castle. Rose petals and leaves have begun to mysteriously appear in random places, leading Belle and her companions Cogsworth the clock and Lumiere the candelabra on a hunt for an intruder.
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5 out of 5 stars
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Great mystery!
- De Angela en 10-17-24
De: Disney Press, y otros
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Disney Pixar Cars: The Legend of the Crystal Hubcap
- De: Disney Press, Steve Behling
- Narrado por: Larry the Cable Guy, Keith Ferguson, full cast
- Duración: 1 h y 3 m
- Grabación Original
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General4.5 out of 5 stars 117
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Narración:5 out of 5 stars 111
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Historia4.5 out of 5 stars 111
Kachow! Best friends Lightning McQueen and Mater are on the road to attend Mater’s sister’s wedding allll the way across the country when they accidentally find themselves at the legendary Cave of the Crystal Hubcap. See, legend has it, whoever gazes into this hubcap becomes the luckiest racer in the world! Mater thinks the hubcap would make the perfect wedding gift and heads into the cave in search of it. Since friends don’t let friends go into caves alone, Lightning joins him. While inside, they meet a new friend and help her out of a jam.
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5 out of 5 stars
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The CARS gang enjoy an adventure.
- De Marian K. Anderson-Danner en 09-23-24
De: Disney Press, y otros
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The Legend of Sleepy Hollow
- Disney Classic Stories
- De: Disney Books
- Narrado por: Disney Publishing Worldwide
- Duración: 11 m
- Versión completa
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General4.5 out of 5 stars 114
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Narración:4.5 out of 5 stars 110
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Historia4.5 out of 5 stars 110
If you were asked to choose the most fabulous character in English literature, who would it be? Perhaps the one and only Ichabod Crane. When this superstitious schoolmaster moves into the quiet village of Sleepy Hollow, he quickly starts vying for the affection of heiress Katrina Van Tassel. However, this puts him in the path of town bully Brom Bones. Will Ichabod win Katrina's heart, or will he fall victim to the small town's big legend—the Headless Horseman?
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5 out of 5 stars
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Funny and spooky
- De Rochester DeWinter en 12-19-24
De: Disney Books
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The Life and Adventures of Santa Claus
- De: L. Frank Baum
- Narrado por: Tony Hale
- Duración: 3 h y 12 m
- Versión completa
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General4.5 out of 5 stars 528
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Narración:4.5 out of 5 stars 467
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Historia4.5 out of 5 stars 465
The architect of The Wizard of Oz delves into the mythological beginnings of the jolly old elf himself. Baum created a mythological world in which the magical forest of Burzee, created at the beginning of time, is the main source of all otherworldly magical power. Ak, the Master Woodsman, ruled the forests; Kern, the Master Husbandman of the World, ruled the food crops; Bo, the Master Mariner of the World, ruled the seas. All other immortals are subject to these three. Baum also created Ryls as guardians of the flowers and Knooks as guardians of the animals of the world.
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5 out of 5 stars
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Excellent
- De Amazon Customer en 12-12-20
De: L. Frank Baum
Lo que los oyentes dicen sobre Bedtime Meditations for Kids, Part 3
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- David
- 10-04-19
Very relaxing
This is a great way to calm down your children, they were amazed the first time I played it and we played it many times after. The other Bedcastle books are great too.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joseph
- 10-10-19
Wonderful, my favorites
Great audio book, I like how effective it is at relaxing me and my daughter.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Robert
- 10-04-19
Like the music
We are big fans of the chill out music from the download page, great for playing any time for focus or relaxation. Thanks
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Christopher
- 10-10-19
I recommend this book
I bought this to try it out on my 5 and 7 year old sons who can get really loud in
the evening. It took some getting used to but eventually they went along with
the stories and they seem to enjoy it while they actually calm down. It seems to
be less hassle to get them to sleep afterwards.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Emily
- 09-30-19
Nice Series of Stories for bedtime
We got these after friends recommending them and I have to agree the kids love them.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michael
- 10-04-19
Nice bedtime
Nice bedtime stories . Fun and relaxing bedtime stories. Recommended. its really best book for all.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joshua
- 10-04-19
Also great for after school
We got other books from the same author, and we love them. I also sometimes put them on just to let the kids calm down during the day. I just put them on while they chill out on the couch.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Barbara
- 10-14-19
Highly recommended.
My partner got these recommended by friends and I recommend them to other people all the time. Great stuff for relaxing or do a simple body scan, in a fun way which the kids will actually ask for!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Hannah
- 09-30-19
For over-active kids
Works for my boy with adhd who is usually difficult to calm down, but these sure seem to help!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Matthew
- 10-14-19
We are fans
Our family likes this book and the music from the website, listen to it almost every day.
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