-
Binaural Deep Sleep Subliminal
- A high quality binaural subliminal session to help you sleep deeply every night
- Narrado por: Glenn Harrold
- Duración: 31 m
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Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss. On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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relaxing
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Binaural Lucid Dreams Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, dreamy, relaxing sleep every time. Lucid Dreams is a binaural hypnotherapy session that will induce a restful night's sleep and can help overcome sleeplessness and bad dreams as well as guiding you to find solutions to any problems through your dreams.
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Best Hypnosis Audkobook
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Resumen del Editor
Binaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep, relaxing sleep every time.
You will not hear Glenn’s voice on this one other than his subliminal suggestions, which are recorded just below the conscious audible hearing range.
The binaural beats have been carefully blended with the dreamy background soundscapes and subliminal suggestions. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
Like all of Glenn’s recordings, this title is of the highest quality and will pleasantly guide you into the ideal delta wave dream state. The subliminal suggestions and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns.
Glenn's unique binaural recordings are a completely safe and very effective way of helping you to relax and go into a deeply relaxing sleep state every time.
Please note: Binaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with epilepsy or depression. Please consult your doctor if you are unsure.
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Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Binaural Deep Sleep Subliminal
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jamilla
- 07-13-21
perfect for sleeping
This is the best "bedtime story." Perfect tone, pace, rhythm to lull me to sleep. Very happy I have it in my library!
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- Kaiser Sose
- 05-17-22
only 30 minutes long
I didn't realize it was only 30 minutes long. it seems a bit short for trying to induce deep sleep and Audible does not have a repeat feature. Also, one of the reviews said that the guys voice was perfect however his voice is not even audible. So, that review seems pretty questionable. If that one is suspect, how many others are as well.
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- Tirra Omilade
- 09-03-22
Helps me as a menopausal woman
Before perimenopause and now menopause, I could fall asleep and stay asleep with ease and zero effort. After both, I have to put in a lot of effort and attention to falling and staying asleep.
This deep sleep subliminal is my latest edition. I have used it for about a month and it works like a charm.
I usually attempt to fall asleep without listening to it. When I can’t fall asleep, I turn it on and am usually asleep in the first few minutes.
I only use when I wake up in the middle of my sleeping if it is not close to time to wake up because it does make me sleep deeply, which is so yummy, but not good if it’s within a couple of hours of me getting up.
I love this track so much and am grateful and better for it.
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- Page
- 03-29-21
it works for me
I was getting anywhere from 9 to 20 minutes of deep sleep according to my smart watch. now with this I get more, but I wake up in the night and if I keep restarting jt I can get 40 or 50 minutes sometimes. so it does actually work. I just wish Audible had a way for me to set it to repeat so I could stay asleep.
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esto le resultó útil a 2 personas
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- April S.
- 10-15-21
never disappointed
Never disappointed with Harrold! his voice is perfect for guided meditation, and his messages are so powerful and positive.
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