-
Boundaries by Design
- How to Cultivate a Mutual Understanding, Discover Your Self-Worth and Find Inner Peace
- Narrado por: Rory Young
- Duración: 3 h y 44 m
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Boundaries by Design
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Resumen del Editor
Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past.
Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself?
Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out?
You're not alone.
Research has shown that 67% of individuals cite poor boundaries as a significant cause of stress in their lives. But what if there was a reliable, practical guide that understands your challenges and offers a clear path to a more balanced, fulfilling life?
Discover ‘Boundaries By Design’ - the compassionate guide designed to equip you with the tools you need to assertively set healthy boundaries in all aspects of your life.
Within this book, you'll unlock:
- 7 proven techniques to effectively communicate your boundaries without sparking conflict
- Real life strategies for navigating digital boundaries and understanding their impact on your mental health
- Learn how to refuse without feeling guilty and overcome 'people-pleasing' syndrome
- 5 practical steps to creating a self-care regimen that complements your boundary-setting journey
- How to navigate and redefine boundaries at work without fear of career repercussions
And as a bonus a free downloadable boundaries workbook!
So even if setting boundaries has caused arguments, pushbacks, or fear in the past, this unique guide promises to provide the tools and support you need to overhaul your relationships, prioritize self-care, and reclaim your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Lo que los oyentes dicen sobre Boundaries by Design
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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- Aida Savoie
- 10-02-24
A must read book
I wish I would’ve had this class in college. But never too late to design your future! This book is definitely a multiple read.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Violeta Fagen
- 10-02-24
Loved it
A must read for anyone considering or already in a career as a designer of any kind.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Annis Bustillos
- 10-02-24
Pretty good
Learned some new things here and there, a lot seemed obvious. I enjoyed it though
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Parthenia Bodie
- 10-02-24
Good for learning about design
This book made me not feel so bad about user error, since maybe it wasn't my fault but instead the fault of bad design
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Ardella Turpin
- 10-02-24
The must read
This is a must read for designers and other products creating stakeholders who want to wow their end users.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Lauren Keys
- 09-30-24
outstanding
I will recommend it as a foundation read going forward. An outstanding walkthrough the discipline of design
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Glennis Bouknight
- 10-02-24
A book everyone
Should read. You're not at fault the design is! Human error is a design ERROR!
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Eugenio Hutchinson
- 09-30-24
Excellent
It's a great tool box to redesign your life. instructions and examples are clear, concise, and relevant. It's a very practical book with good theory.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Francene Papp
- 09-30-24
must read!
It's a pleasure to read from someone who has both worked in the field and so is pragmatic as well as one who pushes the theoretical limits.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Loriann Brandel
- 10-02-24
A very interesting book
Recommended reading if you wonder about how people design things around you! A very interesting book
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