Boxing from Chump to Champ

A Beginners Guide to Boxing Training. Learn Self-Defense, Get Fit and Boost Your Confidence

De: Andrew Hudson

Narrado por: Alexander Worth, Brian Jeffords

Duración: 3 h y 4 m

Resumen del Editor

Learn the Boxing Basics at Home - Discover how to Punch, Defend, and Improve Your Footwork Without the Need for a Boxing Gym (Beginner Boxing Training Guide)

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this.

I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself. You must be aware that there is a better life out there for you, but how do you improve yourself to make life more enjoyable?

Boxing.

I am a qualified boxing coach with many years of experience, mostly coaching beginners to improve their boxing ability. I love my job because I have helped hundreds of people change their life for the better, which is why I want to share my expertise in this boxing training guide to solve your current issues with having low confidence, under-par fitness levels, and a poor boxing ability.

This book allows you to learn the basics of footwork, teaches you how to throw multiple types of punches with power, how to defend yourself against an attacker and much more just from training at home. Once you have got the basics nailed and built up self-discipline, joining a gym will be a much more enjoyable experience.

in this book you’ll discover:

• How You Can Improve Your Boxing Ability at Home.
• Simple, yet Effective Punches and Combinations.
• How These Simple Footwork Drills Reduce the Errors You Make.
• Many Defensive Techniques to Prevent Getting Hit.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020, 2021, 2022, 2023 Andrew Hudson (P)2023 Andrew Hudson

A great all-around resource

Exercising can be both difficult and monotonous in the current state of the world. With many of us forced to shelter in place today, it’s become increasingly difficult to get to the gym or even go for a run. This audiobook provides us a solid alternative when it comes to physical activity.

It offers both boxing fundamentals as well as some exercises we can carry out within the comfort of our own homes (and the purchase of a small amount of equipment). That’s a huge win for those of us unable to go to the gym or attend group fitness classes.

What I liked most about this one was the foundational knowledge it provides. It gives plenty of tips and tricks on boxing stances and punches, and it backs up those tips with the reasons why we should carry them out. Those reasons were something I felt I’d been lacking in my boxing knowledge, and they’re also what made me enjoy this audiobook so much.

The sweet science

Boxing is one of the most exciting displays of competition developed by man. Understanding the intrinsic mechanisms will only expand the enthusiasm for the sport.

Boxing Simplified!

I never really thought that you could listen to an audiobook and learn to box, but hey-ho, you can. This is just like having an instructor looking over your shoulder. I've picked up a lot of great moves from this well-produced audiobook.

Learning boxing. Wearing the right shoes.

I love boxing. I have been doing it for over 20 years. I was curious to listen to this audiobook on boxing. The author talks about the techniques of how to stand on the feet, where to place his hands. He talks about famous boxers and types of boxers. He talks about the boxing vocabulary too. I recommend this book for people who want to learn boxing and know self defense.

Insightful

Great read and insight.If you can't get in extreme shape from following these protocols, your probably just lacking mental strength and drive!!!

Must Read!

This book was really awesome. I highly recommend it to everyone trying to be a better boxer

Very comprehensive overview for beginners

I’m a beginner in boxing, having trained under a year. I’m 43 years old and look to compete in the masters division. This book has been a great reinforcement for me mastering the basics.

Great book on boxing fundamentals

Goes over the foundations for boxing. I'm using it to up my skill level at paying thrill of the fight a VR boxing game.

Your Virtual Boxing Coach

The book helps bring theory with practice which has helped accelerate my progress during training. It breaks down the foundation steps and explains the purpose behind the exercises with benefits and goals. It’s like having a boxing coach in your corner. I have this playing in the background now during some of my sessions.

Great info!

This book has tons of helpful info for a new boxer. It explains very clearly (for an audiobook) such that you can follow along without pictures. AND there’s an accompanying PDF with photos that you can reference if you do need a visual. I also appreciated the chapters on nutrition, exercise, and stretching as a complement to the boxing regimen. Thank you!