Buddhism for Beginners
A Beginner's Guide to Live Stress, and Anxiety Free
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Buddhism for Beginners
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Narrado por:
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Florin
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De:
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Alex Mardok
Acerca de esta escucha
Have you always been curious about Buddhism? Do you feel like you have been looking for something but just didn’t know what it was? A change in your life, perhaps, or sense of purpose, or maybe, you just feel like you need to know your true place in the universe? Or, maybe, you’ve been curious about Buddhism for awhile and just didn’t know where to start?
Buddhism is more than a religion. It’s a way of life that will help you learn how to live a stress free life.
Buddhism, is all about learning how to let go and find your place in the universe. But, with all the books out there, it’s very hard to learn where to start down the path of Buddhism. At least, it was until now.
In this book, you will find the answers to everything you have always wanted to know about Buddhism from the perspective of an absolute beginner. You will learn where Buddhism came from and, more importantly, how to implement Buddhist teachings into your everyday life. By following the lessons in this audiobook, you will notice a change in your life for the better!
Those who are new to Buddhism, meditation, and yoga are often shocked to discover the positive changes that it has on their life in a very short time - something that this book will teach you how to discover for yourself in great detail.
What you will learn in this audiobook:
- What Buddhism is
- The core concepts of Buddhism
- Incense, its purpose, and how to achieve mental well-being
- Twelve facts about Buddhism that every Buddhist should know
- The practice of yoga and the awesome effects you will reap from it
- Ways to practice the five precepts of Buddhism
- Steps to practice mindfulness and reduce stress and anxiety
If you are ready to make a change and learn about Buddhism, then this book is here to help you do that.
©2019 Alex Mardok (P)2020 Alex MardokLos oyentes también disfrutaron...
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Historia4 out of 5 stars 664
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
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3 out of 5 stars
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Why meditate?
- De Jenny en 02-26-14
De: David Michie
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Meditation and Mantras
- De: Swami Vishnu-Devananda
- Narrado por: Vikas Adam, Shuchi Gokhale
- Duración: 10 h y 25 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.
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5 out of 5 stars
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essential for all aspirants on the path
- De Behudet Maat en 05-11-16
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The Gradual Path
- De: Miles Neale PsyD
- Narrado por: Miles Neale
- Duración: 7 h y 52 m
- Grabación Original
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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5 out of 5 stars
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Wonderfully Inspiring Teacher
- De Mr. Mindfulness en 03-27-19
De: Miles Neale PsyD
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Essential Spirituality
- De: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrado por: Roger Walsh M.D.#Ph.D.
- Duración: 2 h y 45 m
- Versión resumida
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 64
Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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5 out of 5 stars
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Highly recommended
- De Mark en 05-13-04
De: Roger Walsh MD PhD, y otros
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- De: James Kingsland
- Narrado por: Steven Crossley
- Duración: 10 h y 38 m
- Versión completa
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General4.5 out of 5 stars 185
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Narración:4.5 out of 5 stars 150
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Historia4.5 out of 5 stars 148
Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.
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5 out of 5 stars
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An Excellent Book.
- De Ken Beller en 06-26-16
De: James Kingsland
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The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- De: Norman Fischer
- Narrado por: Norman Fischer
- Duración: 9 h y 28 m
- Versión completa
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General5 out of 5 stars 77
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Narración:5 out of 5 stars 63
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Historia5 out of 5 stars 62
In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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5 out of 5 stars
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Master piece
- De Andrew Lenards en 02-08-20
De: Norman Fischer
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- De: Michael A. Rodriguez, Joan Tollifson
- Narrado por: Leslie Howard
- Duración: 7 h y 11 m
- Versión completa
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General4.5 out of 5 stars 76
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Narración:4.5 out of 5 stars 68
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Historia4.5 out of 5 stars 69
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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3 out of 5 stars
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Good content but OY, the narration!
- De "lparks0111" en 12-16-20
De: Michael A. Rodriguez, y otros
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Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- De: Lama Surya Das
- Narrado por: Peter Berkrot
- Duración: 7 h y 11 m
- Versión completa
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General4 out of 5 stars 72
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Narración:4 out of 5 stars 56
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Historia4.5 out of 5 stars 52
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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5 out of 5 stars
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Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 71
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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5 out of 5 stars
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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Buddha in Your Mirror
- Practical Buddhism and the Search for Self
- De: Woody Hochswender, Greg Martin, Ted Morino
- Narrado por: Dan Worren
- Duración: 4 h y 40 m
- Versión completa
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General5 out of 5 stars 119
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Narración:5 out of 5 stars 103
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Historia5 out of 5 stars 104
While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.
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5 out of 5 stars
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Best Book on SGI Buddhism/ Nichiren Buddhism
- De S. Randel en 12-27-20
De: Woody Hochswender, y otros
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The Heart of Meditation
- Discovering Innermost Awareness
- De: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrado por: Brian Nishii
- Duración: 3 h y 21 m
- Versión completa
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General4.5 out of 5 stars 155
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Narración:4.5 out of 5 stars 132
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Historia4.5 out of 5 stars 132
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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5 out of 5 stars
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What a deep book....
- De Cian en 01-31-18
De: His Holiness the Dalai Lama, y otros
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How Enlightenment Changes Your Brain
- The New Science of Transformation
- De: Andrew Newberg M.D., Mark Robert Waldman
- Narrado por: Fred Stella
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 74
In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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2 out of 5 stars
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Nothing Special Here.
- De Richard J. Langer en 03-22-16
De: Andrew Newberg M.D., y otros
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- De: Lama Surya Das
- Duración: 5 h y 8 m
- Grabación Original
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General4.5 out of 5 stars 86
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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5 out of 5 stars
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Puts the heart into mindfulness meditation
- De Steven en 01-18-18
De: Lama Surya Das
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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General4 out of 5 stars 1,090
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Narración:4 out of 5 stars 837
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Historia4 out of 5 stars 810
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- De: Robert Thurman
- Narrado por: Robert Thurman
- Duración: 9 h y 22 m
- Versión completa
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General4.5 out of 5 stars 642
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Narración:4.5 out of 5 stars 431
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Historia4.5 out of 5 stars 429
Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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4 out of 5 stars
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Takes A Couple Listens... But Worthwhile
- De Lotus54 en 03-21-11
De: Robert Thurman
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 621
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Narración:4.5 out of 5 stars 536
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Historia4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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Unlocking the Mysteries of Birth and Death and Everything in Between
- De: Daisaku Ikeda
- Narrado por: Michael Bove
- Duración: 5 h y 15 m
- Versión completa
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General5 out of 5 stars 59
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
This introduction to Nichiren Buddhism explores the philosophical intricacies of life and reveals the wonder inherent in the phases of birth, aging, and death. Core concepts of Nichiren Buddhism, such as the 10 worlds and the nine consciousnesses, illustrate the profundity of human existence. This book provides Buddhists with the tools they need to fully appreciate the connectedness of all beings and to revolutionize their spiritual lives based on this insight.
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5 out of 5 stars
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Unlock Your Buddha Nature
- De Jonathan W. en 07-29-21
De: Daisaku Ikeda
Lo que los oyentes dicen sobre Buddhism for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Irma R McLaughlin
- 04-17-20
EXCELLENT!
Lots of information. Loved the question and answer format. Buddhism is a nice way. There are stool questions I have, and in not sure if it was because the explanations were sometimes unclear or if I just lack the experience.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Larry G Martinez
- 04-17-20
Helpful... Still want more.
lt was good exposure for me, but I think I need to read a beginner's book to learn the concepts discussed in detail in this book. I just finished but intend to repeat it. The Q and A format make it easy to go back to refresh understanding.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Moises E Boltz
- 04-17-20
I really enjoyed this book
The narrator has a beautiful tone and a great tempo. The book has many basic theories and principles of Buddhism that I will definitely be revisiting at a later date, this is a book you can read multiple times and even use as a reference. I did not have the basic knowledge to truly appreciate the questions asked and answered.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lucinda J Marx
- 04-17-20
Excellent introduction to Buddhist philosophy.
lt was good exposure for me, but I think I need to read a beginner's book to learn the concepts discussed in detail in this book. I did not have the basic knowledge to truly appreciate the questions asked and answered. I will be back for more. Thank you for the experience.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Fred D Spears
- 04-02-20
A good introduction.
This book is a good introduction with a few details and answers to common questions for beginners.
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