-
Changing the Narrative of Your Life
- Surviving a Dysfunctional Family
- Narrado por: Diedra O'Ree
- Duración: 3 h y 49 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Changing the Narrative of Your Life
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- De: Denise King
- Narrado por: Jules Renner
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
-
5 out of 5 stars
-
For anyone who wants healthy relationships
- De Caroline en 06-16-23
De: Denise King
-
Codependency (The Need to Feel Needed)
- 7 Pragmatical Guides to Exit the Cycle of Codependency by Understanding the Psychology
- De: J.C Ragners
- Narrado por: Doug Haynie
- Duración: 3 h y 45 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
As a naturally caring and empathetic person, it can be hard to understand where your boundaries need to be set in order to maintain your own wellbeing. Doing so doesn’t mean you have to cut other people out of your life, but it does mean that a more heightened focus may be necessary. You can free yourself of all this worrisome burden and ensure that your next relationship is one of mutual support and admiration.
-
5 out of 5 stars
-
Informative !!!!
- De Taha en 03-06-21
De: J.C Ragners
-
Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- De: Elijah J. Thorne
- Narrado por: Cesar Brasil
- Duración: 4 h y 37 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.
-
5 out of 5 stars
-
Information needed
- De Lon K en 03-28-24
De: Elijah J. Thorne
-
Narcissistic Abuse Recovery
- Tox Drop and Dump Your Narcissistic Relationships with the 7 Most Effective Strategies for Handling Stages of Healing, Mindfulness, and the Journey to Thrive Again
- De: Zen Holson
- Narrado por: Kenneth Elliott
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance. With a seemingly endless array of ways to approach this subject matter, what is the best course of action? Narcissistic Abuse Recovery will illuminate these things for you.
-
5 out of 5 stars
-
A GUIDING LIGHT & EMPOWERING FOR ALL!
- De Allen Smith en 10-15-23
De: Zen Holson
-
How to Master the Art of Understanding the Inner Child
- De: Lynette Alexander
- Narrado por: Martha H. Weller
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Would you like to leave your troublesome past behind and take a giant leap into the future? Millions around the globe grapple with similar difficulties, and a shocking survey revealed that well over two-thirds of young people had encountered a traumatic event in their teenage years.
-
5 out of 5 stars
-
Comprehensive Guide
- De Nazari en 09-29-23
-
Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- De: Dylan Walker
- Narrado por: Michelle Raskey
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
-
5 out of 5 stars
-
An excellent resource
- De Roman Haley en 11-20-23
De: Dylan Walker
-
The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- De: Denise King
- Narrado por: Jules Renner
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
-
5 out of 5 stars
-
For anyone who wants healthy relationships
- De Caroline en 06-16-23
De: Denise King
-
Codependency (The Need to Feel Needed)
- 7 Pragmatical Guides to Exit the Cycle of Codependency by Understanding the Psychology
- De: J.C Ragners
- Narrado por: Doug Haynie
- Duración: 3 h y 45 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
As a naturally caring and empathetic person, it can be hard to understand where your boundaries need to be set in order to maintain your own wellbeing. Doing so doesn’t mean you have to cut other people out of your life, but it does mean that a more heightened focus may be necessary. You can free yourself of all this worrisome burden and ensure that your next relationship is one of mutual support and admiration.
-
5 out of 5 stars
-
Informative !!!!
- De Taha en 03-06-21
De: J.C Ragners
-
Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- De: Elijah J. Thorne
- Narrado por: Cesar Brasil
- Duración: 4 h y 37 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.
-
5 out of 5 stars
-
Information needed
- De Lon K en 03-28-24
De: Elijah J. Thorne
-
Narcissistic Abuse Recovery
- Tox Drop and Dump Your Narcissistic Relationships with the 7 Most Effective Strategies for Handling Stages of Healing, Mindfulness, and the Journey to Thrive Again
- De: Zen Holson
- Narrado por: Kenneth Elliott
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance. With a seemingly endless array of ways to approach this subject matter, what is the best course of action? Narcissistic Abuse Recovery will illuminate these things for you.
-
5 out of 5 stars
-
A GUIDING LIGHT & EMPOWERING FOR ALL!
- De Allen Smith en 10-15-23
De: Zen Holson
-
How to Master the Art of Understanding the Inner Child
- De: Lynette Alexander
- Narrado por: Martha H. Weller
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Would you like to leave your troublesome past behind and take a giant leap into the future? Millions around the globe grapple with similar difficulties, and a shocking survey revealed that well over two-thirds of young people had encountered a traumatic event in their teenage years.
-
5 out of 5 stars
-
Comprehensive Guide
- De Nazari en 09-29-23
-
Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- De: Dylan Walker
- Narrado por: Michelle Raskey
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
-
5 out of 5 stars
-
An excellent resource
- De Roman Haley en 11-20-23
De: Dylan Walker
-
3 Stolen Rights
- How Adult Survivors of Childhood Abuse and Neglect Can Claim Their Rights to Their Needs, Feelings and Boundaries
- De: Linda Young
- Narrado por: Ebonni Beharry
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
We know that one in seven children in the US has suffered from abuse in their families. Neglect is the most common form of child abuse. Authorities believe this is a conservative estimate given that many cases are unreported.
-
5 out of 5 stars
-
A harrowing topic well delivered
- De Ruthie_wk en 06-07-23
De: Linda Young
-
Anxiety in Relationship
- The 8 Signs to Recognize and Overcome Insecurity in Relationships, Jealousy, Fear, Emotional Dependence, Lack of Joy and Acceptance, Egoism.
- De: Karen Geller
- Narrado por: Tatjana
- Duración: 5 h y 21 m
- Versión completa
-
General5 out of 5 stars 15
-
Narración:5 out of 5 stars 15
-
Historia5 out of 5 stars 15
Do you suffer from anxiety in relationships, which negatively affects your friendships and love bonds? Would you like to start living serenely in your relationships? How can you avoid having anxiety in your relationship? There are simple steps that will help you overcome this condition, like therapy or medication if necessary. This audiobook has been written to provide you with useful advice in this direction.
-
5 out of 5 stars
-
The beginning
- De Amelia en 12-06-21
De: Karen Geller
-
Narcissism
- How to Find Strength to Survive and Prosper After Narcissistic Abuse. Disarm the Narcissist, Take Control of Your Life and Learn How to Recover from a Toxic Relationship
- De: Dr. Keith Sam
- Narrado por: Leigh Ann Haga
- Duración: 4 h y 17 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Since it is a disorder and NPD is not normal, you may wonder why it exists in the first place. There is no exact cause for NPD that has been determined yet. There are various factors that contribute to it and may lead to the development of this disorder in any individual. It can be genetic or develop due to various experiences the individual has gone through. Psychological factors contribute to it in a major way. The causes of NPD are a complex matter, just like the causes of any other mental health disorders.
De: Dr. Keith Sam
-
Complex PTSD
- From Surviving to Thriving
- De: Pete Walker
- Narrado por: Paul Brion
- Duración: 10 h y 28 m
- Versión completa
-
General5 out of 5 stars 1,996
-
Narración:4.5 out of 5 stars 1,646
-
Historia5 out of 5 stars 1,622
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
3 out of 5 stars
-
Needs a PDF
- De D. Beahn en 08-08-19
De: Pete Walker
-
Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- De: Naila Farrah
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia4.5 out of 5 stars 4
Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
-
3 out of 5 stars
-
Not about covert narcissism
- De Holli W. en 02-26-24
De: Naila Farrah
-
Borderline Personality Disorder
- Stop Anxiety and Depression, Walking with the Skills of Dialectical Behavioral Therapy. How to Control Emotions from Destroying Your Relationships Like Eggshells.
- De: Dr. Keith Sam
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 31 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
So many people wonder what borderline personality disorder is all about. Its symptoms are thought to have a painful combination of unstable relationships, emotional turmoil, as well as self-destructive tendencies such as being suicidal. People with BPD lack the ability to regulate their emotions, thoughts and actions. The exact word you can use in a “Dysregulation disorder.” This is a name that is less stigmatizing. In this audiobook, you will learn more about the world of the borderline disorder.
De: Dr. Keith Sam
-
Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- De: Mike Proctor
- Narrado por: Tom Brooks
- Duración: 3 h y 43 m
- Versión completa
-
General3 out of 5 stars 4
-
Narración:3 out of 5 stars 4
-
Historia3 out of 5 stars 4
Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
-
1 out of 5 stars
-
HYPNOSIS, ACUPUNCTURE, THIS IS NOT SCIENCE.
- De Shane en 06-16-23
De: Mike Proctor
-
Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- De: Hope Utaram
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 23 m
- Versión completa
-
General3.5 out of 5 stars 3
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
-
1 out of 5 stars
-
I don't suggest this book
- De Madelene Dickerson en 04-26-22
De: Hope Utaram
-
Narcissism
- The New Guide (Narcissistic + Codependent) to Quickly Step Free of Toxic Relationships with a Partner, Ex, Mother. A Life with No More Abuse, Gaslighting, Manipulation Is Here. Now!
- De: Joy Megan Parent
- Narrado por: Melissa Dionne
- Duración: 23 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:1 out of 5 stars 1
-
Historia1 out of 5 stars 1
Tired of unfulfilling relationships? Fed up of being the only one giving and doing, only to be mistreated? Would you like to break free of codependency and enjoy the abundance of love and romance you deserve? If yes, this book is for you. New tools are at hand.
-
1 out of 5 stars
-
Encourages victims to reconnect with abusers
- De Anonymous User en 07-07-23
De: Joy Megan Parent
-
Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- De: Eric Ramsey
- Narrado por: Christopher Lawson
- Duración: 3 h y 26 m
- Versión completa
-
General3.5 out of 5 stars 2
-
Narración:4 out of 5 stars 1
-
Historia2 out of 5 stars 1
Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
De: Eric Ramsey
-
Narcissistic Abuse
- Practical Guide to Recovery from an Emotional Abuse Syndrome, Thrive Your Relationship and Stop Toxic People’s Manipulation. Learn How to Disarm Them and Build a Sharp Personality
- De: Healing Academy
- Narrado por: Samantha Novak
- Duración: 4 h y 21 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse. Offers comprehensive explanations about what narcissistic abuse is, how to recognize it, how to combat it and protect yourself from it, and how to heal from the unhealthy relationship, whether that be a personal relationship or a business relationship.
-
3 out of 5 stars
-
?
- De matthew mcdaniel en 06-20-24
De: Healing Academy
-
Narcissistic Abuse
- How to Handle a Narcissist and Recovery from a Toxic Relationship. Healing After Emotional and Psychological Abuse Disarming Personality Disorder.
- De: Lorelai Heal
- Narrado por: Jessica Mathison
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
It can be so overwhelming trying to understand different conditions you may be suffering from while trying to integrate back into a normal social lifestyle after the traumatic abuse you endured while in the relationship. Simple things such as communicating with others or making it through each day without questioning everything due to irrational thinking can make a recovery so difficult, but by forgiving yourself and taking every day one step at a time, you will finally begin to heal.
De: Lorelai Heal
Resumen del Editor
Have you been experiencing mood swings, depression, or anxiety lately? Perhaps you feel resentment toward your parents?
According to Forbes, 80 percent of Americans consider their family dysfunctional.
Family ties are fundamental to our emotional and psychological makeup.
Unfortunately, growing up in a dysfunctional family is so common that most people don’t know what a happy, normal family looks like.
Many studies have proven that humans repeat the patterns they see in their families growing up. So, children of dysfunctional families are most likely to repeat the same toxic cycle with their own families…and this has been going on for generations.
In Changing the Narrative of Your Life, you will discover:
- The characteristics of growing up in a dysfunctional family compared to a healthy one
- Exactly what it means to have a wounded inner child—and the different ways it can show in your life
- How to recognize that beneath trauma lies the path to personal growth and self-healing
- The power of your subconscious mind when it comes to healing traumatic experiences
- How you can identify your core wound to heal your emotions
- Profound personal stories of the author and how she overcame her childhood trauma caused by her parents' behavior
- The most important things you need to know when you start your inner healing journey
- Over 15 tips to ease your childhood trauma—and how it will guide you toward living the best life possible
And much more.
Trauma plays a major role in shaping who you are as an adult.
You’re here to live fully, discover your own path, and live a life free of the torment of past experiences.
As number-one life strategist Tony Robbins always says, all you need is already within you—so take the first step to rediscover your true self!
Discover how to alleviate your childhood trauma without spending thousands of dollars on therapists
Más títulos del mismo
Relacionado con este tema
-
Power
- Surviving & Thriving After Narcissistic Abuse
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 9 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 402
-
Narración:4.5 out of 5 stars 342
-
Historia4.5 out of 5 stars 345
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
5 out of 5 stars
-
A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 138
-
Narración:4.5 out of 5 stars 107
-
Historia4.5 out of 5 stars 107
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
5 out of 5 stars
-
Life changing
- De Anonymous User en 04-14-22
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 79
-
Narración:4.5 out of 5 stars 67
-
Historia4.5 out of 5 stars 69
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
5 out of 5 stars
-
Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 816
-
Narración:4.5 out of 5 stars 681
-
Historia4.5 out of 5 stars 672
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 31
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
5 out of 5 stars
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- De Sarah M. en 05-21-24
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 317
-
Narración:4.5 out of 5 stars 269
-
Historia4.5 out of 5 stars 267
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
5 out of 5 stars
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
Power
- Surviving & Thriving After Narcissistic Abuse
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 9 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 402
-
Narración:4.5 out of 5 stars 342
-
Historia4.5 out of 5 stars 345
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
5 out of 5 stars
-
A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 138
-
Narración:4.5 out of 5 stars 107
-
Historia4.5 out of 5 stars 107
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
5 out of 5 stars
-
Life changing
- De Anonymous User en 04-14-22
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 79
-
Narración:4.5 out of 5 stars 67
-
Historia4.5 out of 5 stars 69
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
5 out of 5 stars
-
Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 816
-
Narración:4.5 out of 5 stars 681
-
Historia4.5 out of 5 stars 672
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 31
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
5 out of 5 stars
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- De Sarah M. en 05-21-24
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 317
-
Narración:4.5 out of 5 stars 269
-
Historia4.5 out of 5 stars 267
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
5 out of 5 stars
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 53
-
Historia4.5 out of 5 stars 52
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- De Kimberly Davis en 10-27-20
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 200,256
-
Narración:5 out of 5 stars 176,834
-
Historia5 out of 5 stars 176,235
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 40,865
-
Narración:4.5 out of 5 stars 33,815
-
Historia4.5 out of 5 stars 33,396
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 5,915
-
Narración:5 out of 5 stars 5,219
-
Historia4.5 out of 5 stars 5,176
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,954
-
Narración:5 out of 5 stars 37,817
-
Historia4.5 out of 5 stars 37,680
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,648
-
Narración:5 out of 5 stars 3,147
-
Historia5 out of 5 stars 3,131
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,152
-
Narración:4.5 out of 5 stars 2,641
-
Historia5 out of 5 stars 2,606
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,183
-
Narración:4.5 out of 5 stars 44,537
-
Historia4.5 out of 5 stars 44,200
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
-
General4 out of 5 stars 320
-
Narración:4.5 out of 5 stars 267
-
Historia4 out of 5 stars 267
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
3 out of 5 stars
-
Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
-
The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 584
-
Narración:4.5 out of 5 stars 476
-
Historia4.5 out of 5 stars 469
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
-
5 out of 5 stars
-
fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,266
-
Narración:4.5 out of 5 stars 7,018
-
Historia4.5 out of 5 stars 6,957
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 14,721
-
Narración:4.5 out of 5 stars 12,147
-
Historia4.5 out of 5 stars 12,041
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne