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Checking In
- How Getting Real About Depression Saved My Life - and Can Save Yours
- Narrado por: Michelle Williams
- Duración: 5 h y 20 m
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Resumen del Editor
“I need help.”
Those three words saved Grammy Award-winning singer Michelle Williams’s life. After decades of sweeping her anxiety and depression under the rug - even during her years in the spotlight with Destiny’s Child - Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.
Practical, engaging, and full of wisdom, Checking In helps us understand that
- building walls around our vulnerability can hinder our healing;
- we need to reject the lies of anxiety and depression and replace them with the truth of God’s Word;
- joy can be found when we release toxic thought patterns;
- childhood wounds need to be healed;
- freedom can be found when we forgive ourselves and others; and
- a beautiful life comes from living honestly.
An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you are not alone, and that God is not yet finished writing your story.
Featured Article: Here to Help—The Best Therapy Audiobooks and Podcasts
Seeing and hearing other people—whether a stranger, a friend, or a celebrity—talk about their struggles with mental health helps make us feel less alone. And that sense of community often encourages those struggling to take steps towards treatment. There is nothing wrong with needing help and wanting to feel better—and some truly exceptional mental health audiobooks and podcasts are available to keep you company on that journey.
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- Narrado por: Gabrielle Union
- Duración: 7 h y 48 m
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In this moving collection of thought-provoking essays infused with her unique wisdom and deep humor, Union tells astonishingly personal and true stories about power, color, gender, feminism, and fame. Union tackles a range of experiences, including bullying, beauty standards and competition between women in Hollywood, growing up in white California suburbia and then spending summers with her Black relatives in Nebraska, coping with crushes, puberty, and the divorce of her parents.
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👏🏾👏🏾 thank you. Thank You. THANK YOU!! #BRAVO
- De Kenneisha T. en 11-22-17
De: Gabrielle Union
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I'm Not Ready for This
- Everybody Just Calm Down and Give Me a Minute
- De: Anna Lind Thomas
- Narrado por: Anna Thomas
- Duración: 5 h y 38 m
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Anna Lind Thomas wants everyone to just calm down and give her a minute, okay? She's not ready for this! In fact, through her latest collection of laugh-out-loud essays, she'll prove she's never been ready for anything in her life. Adult decisions, marriage, parenting, crow's feet, large pores, skinny jeans--you name it, she ain't ready for it! Don't even get her started on that one time she appeared on national TV in a blazer two sizes too small because she thought she'd lose twenty pounds before the shoot. Good grief, she just wasn't ready!
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Laughing out loud!
- De Sarah Fulton en 03-11-24
De: Anna Lind Thomas
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Make Your Own Sunshine
- Inspiring Stories of People Who Find Light in Dark Times
- De: Janice Dean
- Narrado por: Janice Dean
- Duración: 6 h y 25 m
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Life can be tough—but it helps to know other people have come through hard times with a smile on their face. In Make Your Own Sunshine, Janice Dean shares inspiring stories that will lift your spirit and touch your heart. Good people are all around us doing selfless deeds, from a firefighter who bravely battled for his colleague’s health after 9/11 to a good Samaritan who secretly pays for the coffees of everyone in line behind him. You can’t help but smile hearing about the teacher who cut her hair to make her student feel better.
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A Positive Message
- De Bob P. en 04-10-21
De: Janice Dean
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The Next Chapter
- Making Peace with Hard Memories, Finding Hope All Around Me, and Clearing Space for Good Things to Come
- De: Jana Kramer
- Narrado por: Jana Kramer
- Duración: 5 h y 3 m
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The Next Chapter is Jana Kramer’s intimate and moving account about setting her life back on the right path after her sudden divorce. Chronicling the year that follows, Jana relives personal stories of early traumas and past relationships, and with raw honesty she shares topics dear to her heart and music, including hearing God, loving oneself, navigating setbacks, female friendships, grief, and motherhood.
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Self Love
- De Anonymous User en 06-24-24
De: Jana Kramer
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The Daily Check-In
- A 60-Day Journey to Finding Your Strength, Faith, and Wholeness
- De: Michelle Williams
- Narrado por: Michelle Williams
- Duración: 3 h y 34 m
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In The Daily Check-In, singer and actress Michelle Williams helps you process the emotions that cause you to feel overwhelmed and gives you powerful strategies for discovering freedom and wholeness.
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Tired of Trying
- How to Hold On to God When You’re Frustrated, Fed Up, and Feeling Forgotten
- De: Ashley Morgan Jackson
- Narrado por: Ashley Morgan Jackson
- Duración: 5 h y 28 m
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You’ve tried it all―saying the right words and prayers, reading the right Bible verses―but nothing seems to work. What do you do when your faith doesn’t seem to be “working” anymore? Ashley Morgan Jackson is no stranger to this kind of spiritual exhaustion and discouragement. Much like the biblical character Jacob, Ashley wrestled with God, trying desperately to keep trusting Him despite her pain. It was here she found that sometimes God requires us to hold on to Him so we can let go of everything holding us back.
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hope...
- De Sarah Adamo en 06-29-24
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We're Going to Need More Wine
- Stories That Are Funny, Complicated, and True
- De: Gabrielle Union
- Narrado por: Gabrielle Union
- Duración: 7 h y 48 m
- Versión completa
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In this moving collection of thought-provoking essays infused with her unique wisdom and deep humor, Union tells astonishingly personal and true stories about power, color, gender, feminism, and fame. Union tackles a range of experiences, including bullying, beauty standards and competition between women in Hollywood, growing up in white California suburbia and then spending summers with her Black relatives in Nebraska, coping with crushes, puberty, and the divorce of her parents.
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👏🏾👏🏾 thank you. Thank You. THANK YOU!! #BRAVO
- De Kenneisha T. en 11-22-17
De: Gabrielle Union
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I'm Not Ready for This
- Everybody Just Calm Down and Give Me a Minute
- De: Anna Lind Thomas
- Narrado por: Anna Thomas
- Duración: 5 h y 38 m
- Versión completa
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Anna Lind Thomas wants everyone to just calm down and give her a minute, okay? She's not ready for this! In fact, through her latest collection of laugh-out-loud essays, she'll prove she's never been ready for anything in her life. Adult decisions, marriage, parenting, crow's feet, large pores, skinny jeans--you name it, she ain't ready for it! Don't even get her started on that one time she appeared on national TV in a blazer two sizes too small because she thought she'd lose twenty pounds before the shoot. Good grief, she just wasn't ready!
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Laughing out loud!
- De Sarah Fulton en 03-11-24
De: Anna Lind Thomas
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Crazy Faith
- It's Only Crazy Until It Happens
- De: Michael Todd
- Narrado por: Aaron Goodson
- Duración: 5 h y 50 m
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There are many things that seem normal or average today that at one point in time seemed absolutely crazy. Smartphones, Wi-Fi, and even the electric light bulb were all groundbreaking, history-making inventions that started out as crazy ideas. Our see-it-to-believe-it generation tends to have a hard time exercising true faith - one that steps out, takes action, and sees mountain-moving results. Many of us would rather play it safe and stand on the sidelines, but it’s crazy faith that helps us see God move and reveals His promises.
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Its only crazy, till it happen
- De Vee en 10-02-21
De: Michael Todd
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It's Not Me, It's You
- Break the Blame Cycle. Relationship Better.
- De: John Kim, Vanessa Bennett
- Narrado por: John Kim, Vanessa Bennett
- Duración: 6 h y 43 m
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Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.
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Important has a 't'
- De Tamara en 01-02-23
De: John Kim, y otros
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Unspeakable
- Surviving My Childhood and Finding My Voice
- De: Jessica Willis Fisher
- Narrado por: Jessica Fisher
- Duración: 9 h y 55 m
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Using the written word as her witness statement, Jessica Willis Fisher tells a lacerating story of finding her voice after two decades of silence and an unforgettable story of risk and faith.
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"Don't tell" culture exposed
- De Angela en 11-03-22
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 13 h y 49 m
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You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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Great audiobook/ possibly better than the kindle
- De mkral en 01-20-18
De: Martin Meadows
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The Rural Diaries
- Love, Livestock, and Big Life Lessons Down on Mischief Farm
- De: Hilarie Burton
- Narrado por: Hilarie Burton
- Duración: 7 h y 17 m
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The beloved actress and star of One Tree Hill, White Collar, and Lethal Weapon, Hilarie Burton, tells the inspiring story of leaving Hollywood for a radically different kind of life in upstate New York with her husband Jeffrey Dean Morgan - a celebration of community, family, and the value of hard work in small town America.
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Enjoyed Her Story
- De julie en 05-11-20
De: Hilarie Burton
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Killing Comparison
- Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be
- De: Nona Jones
- Narrado por: Piper Jones
- Duración: 6 h y 35 m
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It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth. Nona Jones knows this mindset all too well.
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So helpful for healthy friendships
- De Julia Walker en 02-09-23
De: Nona Jones
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Thunder Dog
- The True Story of a Blind Man, His Guide Dog, and the Triumph of Trust at Ground Zero
- De: Michael Hingson, Susy Flory, Larry King - foreword
- Narrado por: Christopher Prince
- Duración: 6 h y 31 m
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First came the boom - the loud, deep, unapologetic bellow that seemed to erupt from the very core of the Earth. Eerily, the majestic high-rise slowly leaned to the south. On the 78th floor of the World Trade Center's north tower, no alarms sounded, and no one had information about what had happened at 8:46 a.m. on September 11, 2001. Blind since birth, Michael couldn't see a thing, but he could hear the sounds of shattering glass, falling debris, and terrified people flooding around him and his guide dog, Roselle.
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Amazing story, some issues with the writing
- De Matthew en 04-08-22
De: Michael Hingson, y otros
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Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 18 m
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Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?
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Amazing book!!!
- De James Butler en 05-10-23
De: Rebekah Lyons
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When to Jump
- If the Job You Have Isn't the Life You Want
- De: Mike Lewis
- Narrado por: Mike Lewis, full cast, Sheryl Sandberg
- Duración: 10 h y 28 m
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When Mike Lewis was 24 and working in a prestigious corporate job, he eagerly wanted to leave and pursue his dream of becoming a professional squash player. But he had questions: When is the right time to move from work that is comfortable to a career you have only dared to dream of? How have other people made such a jump? What did they feel when making that jump - and afterward?
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Write a book when you have a compelling story....
- De Kindle Customer en 06-27-18
De: Mike Lewis
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- De: Cole Kazdin
- Narrado por: Cole Kazdin
- Duración: 8 h y 8 m
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Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment—the fact that she did made her one of the lucky ones.
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Transformative Read
- De BEC en 03-13-23
De: Cole Kazdin
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Undistracted
- Capture Your Purpose. Rediscover Your Joy.
- De: Bob Goff
- Narrado por: Bob Goff
- Duración: 6 h y 1 m
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Through the pithy and inspiring storytelling that has endeared him to millions, bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob’s stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker’s car at the airport to establishing Uganda’s first space program, Bob shows you the way back to an audaciously attentive life.
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For a very specific demographic
- De Melissa Wood en 03-16-22
De: Bob Goff
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Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- De Tina Clayton en 02-26-22
Lo que los oyentes dicen sobre Checking In
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Leticia
- 05-29-21
Didn't even know how much I needed this
I really enjoyed listening to Checking In. It's funny how some things seem obvious, but then someone says it and you realize you're actually surprised about it. I've honestly been feeling alone, not because I have no one to talk to, but because I thought the negative thoughts in my mind had to do with the things that happened to me growing up and they were truly about the story of my life. I thought negative facts turned me into a negative person, but to listen to Michelle, who had a different life story having the same kind of thoughts made me see things for what there are. Depression will dig out the worst that happened to you to get you stuck in those moments, with those thoughts.
It's also encouraging to listen that even after a lot of asking for help, a lot of prayers and working on herself, she's not done yet. There's a constant maintenance that needs to be done.
I’m definitely going to use the tools she gave me, and I’ll probably listen to her again, especially because even though she talks about struggles and dark moments, it is still good to listen to. Honesty is a good thing to listen to. And on top of that, she’s funny and she even sings a little bit. I really, truly loved the book.
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- Jackie
- 07-01-21
Loved Every Minute of It
Michelle's voice was great to hear and the book gave me something to think about and ways to incorporate the process of checking in with God, myself, and others. This is the book I didn't know I needed to hear!!
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- Denny
- 12-01-21
Life Changing!!!
To say that this book changed my life is a complete and absolute understatement.
Soooo very glad I listened to this on audible - Michelle's narration is superb.
Michelle, thank you for your transparency and REAL story.
Many lives will be saved, mine sure was.
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- Felicia Morgan
- 11-09-21
Michelle is so captivating
I loved this audible. I really felt like I was sitting down to have a chat with my girlfriend every time because Michelle does such a great job of narrating. She wasn’t reading to us, she really brought us into her world and it was so relatable. Her stories were real life examples to what happens when we don’t, and when we do check in. I’m thankful she wrote this and brought us on the journey! 💕
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- Moira
- 12-09-23
Very refreshing to hear
I really enjoyed this audiobook. Michelle gets very raw about her struggles. I really appreciate how she didn’t hold back and really encouraged others to check in not just with themselves but also with people who could be struggling.
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- Trayce Madre
- 05-26-21
This book is necessary!
I laughed, it hit me and it added value to me. It was such an easy read I couldn’t stop even when I was trying to go to bed. I finished it in less than 24 hours and I ended feeling refreshed with a different perspective. If you are going through anxiety or depression you NEED to read this book. EXCELLENT!
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- Amazon Customer
- 07-26-21
Great Book
Not only do I like this book but I like how Michelle is being herself on this audiobook. It’s so refreshing to hear her personality shine through this book. Thank you for your transparency and sharing your journey. Listening to your book has taught me that we have to check in with our thoughts & feelings and ask ourselves hard questions. This isn’t always easy because we sometimes avoid the hard things but is very necessary to stay connected and present on our life.
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- Amazon Customer
- 06-09-21
Excellent! Tackling mental health in the black community!
I loved Michelle’s vulnerability and transparency in this book. She so eloquently touched on her own faults and took accountability for things she had done all the while reassuring the reader that God’s grace is sufficient. I would recommend this book for anyone who may deal with anxiety and/or depression as there is hope and joy on the other side. Don’t give up!
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- Mel
- 09-10-21
Delightful and Inspiring
Her extra commentaries really make this an enjoyable listen. There were some great nuggets to take away.
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- Danae
- 12-22-21
Awesome, life changing book!
Loved it and the narration was everything!!! This book is life changing. Thanks Michelle😊. It was absolutely amazing
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