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Happy Days
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
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Grandes primeros Títulos
Resumen del Editor
If you were free from fear, who would you have the freedom to be? Number one New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way.
Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
You’ll learn:
- Why most people feel stuck in patterns that make them unhappy - and what to do about it
- Nine transformational, yet untapped, techniques for serenity and genuine happiness - from techniques for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma
- The mindset shift that can do more for you than decades of personal work
- How to go into the places that scare you - and come away freer than ever before
“This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long.... By taking this path you will become the best version of yourself. You will become new.”
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- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 5 h y 37 m
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Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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Ella es una maestra
- De MARIA PAULINA en 02-03-23
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 5 h y 10 m
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The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
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Gabby Bernstein's Breakthrough
- De Posinerd en 01-05-18
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 3 h y 32 m
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
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Political?!
- De Hayley en 09-13-20
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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You Are Here
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 7 m
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
- De Karenique en 04-22-20
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 25 m
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Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
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A $26 Podcast
- De Sam Cochrane en 06-01-18
De: Mel Robbins
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Heart, Mind, and Intention
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 12 m
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Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep. Millions rely on Gabby’s disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours. She's one of Oprah’s favorite spiritual guides, and now meditation guru and motivational speaker Gabby Bernstein is focused on helping you get better sleep, and sharing her talent here.
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Just what I needed!
- De The Remos en 12-24-22
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The Calling
- Stay True. Get Paid. Do Good.
- De: Rha Goddess, Gabrielle Bernstein
- Narrado por: Rha Goddess, Gabrielle Bernstein
- Duración: 12 h y 27 m
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Every single one of us has a calling. For most it’s the thing you have to force yourself not to do. When you try to ignore it, you can’t stop thinking about. It is the thing that both terrifies you and brings you the most joy. Already living yours? Great! How do you make the most of it? The Calling will provide listeners with a road map, via 3 fundamental shifts, on how to stay true, get paid and do good.
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Some nuggets of wisdom but mostly unrelatable
- De D.U. en 02-29-20
De: Rha Goddess, y otros
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Breathe into Rejuvenation
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 30 m
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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Complicated
- De Lynne Miller en 05-15-20
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Make Your Own Sunshine
- Inspiring Stories of People Who Find Light in Dark Times
- De: Janice Dean
- Narrado por: Janice Dean
- Duración: 6 h y 25 m
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Life can be tough—but it helps to know other people have come through hard times with a smile on their face. In Make Your Own Sunshine, Janice Dean shares inspiring stories that will lift your spirit and touch your heart. Good people are all around us doing selfless deeds, from a firefighter who bravely battled for his colleague’s health after 9/11 to a good Samaritan who secretly pays for the coffees of everyone in line behind him. You can’t help but smile hearing about the teacher who cut her hair to make her student feel better.
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A Positive Message
- De Bob P. en 04-10-21
De: Janice Dean
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Becoming an Empowered Empath
- How to Clear Energy, Set Boundaries & Embody Your Intuition
- De: Wendy De Rosa, Gabrielle Bernstein - foreword
- Narrado por: Wendy De Rosa
- Duración: 8 h y 38 m
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As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.
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Wonderful book with one major fault
- De Mommyof3heros en 03-15-22
De: Wendy De Rosa, y otros
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It's Not Me, It's You
- Break the Blame Cycle. Relationship Better.
- De: John Kim, Vanessa Bennett
- Narrado por: John Kim, Vanessa Bennett
- Duración: 6 h y 43 m
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Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.
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Important has a 't'
- De Tamara en 01-02-23
De: John Kim, y otros
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
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This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
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Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
Lo que los oyentes dicen sobre Happy Days
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amanda
- 03-08-22
Inspiring!
I felt seen and heard. Gabby’s sincere truth and sharing of her journey no matter how different from mine gave me the courage to keep going and to empower myself so that I may continue to empower and support other on the he healing journey. Thank you, Gabby! Much love.
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- Candice Shah
- 03-08-22
So beautiful
Really appreciate the candid, vulnerable manner in which Gabrielle comes through in this book. Every word holds such honest wisdom. The energy is palpable. Thank you beauty.
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- Christine Smith
- 03-16-22
Thank you Gabby.
This was an important book for me to read. The performance was great and the message felt very heartfelt and personal. Thank you Gabby.
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- Hillary
- 11-25-23
Powerful
This book and Gabby’s calming voice have given me exactly what I needed to move forward. She helped me uncover things I couldn’t place a name to and helped me become unstuck. This is just the beginning for me but I this book has already changed my entire life.
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- Alicia Hayward
- 05-28-22
If You are struggling with addiction this is the book for you
This hit home for me. I kept relapsing until I worked through my trauma. I needed to heal from my childhood and early trauma. This was exactly what I needed to hear. Thank you again Gabby for giving us an amazing book that heals this aspect of our lives.
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- DebraP
- 04-18-22
Amazing Book
When I say she is amazing, I mean that! This book has helped me move along my path of going deeper into myself, healing and having greater spiritual awareness. THANK YOU Gabby!! Thank you for opening your life up so much to help all of us.
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- Anilyn Karel
- 06-08-22
I’ve read it 4 times
This is a masterpiece. Beware of feeling and discovering some incredible and also painful truths. This book has knocked me out every time. If you want to heal yourself. Buy it.
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- Tami Smight
- 02-25-22
Transformational Healing
Thank you Gabby for your courage to share your healing journey and generously and whole heartedly guiding us toward methods to do the same! I see myself in you and felt your compassion and love in every word! I truly felt a shift and understanding of my parts and protectors. God bless you my Earth angel!
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- Anonymous User
- 07-13-22
Pushed me to seek therapy
I have been struggling with very bad depression, anxiety, and OCD for two years now and it has become torture to have those three things control my daily life. It has gotten so bad that cannot perform everyday common tasks. I found this book through a video on social media and I decided to purchase it in desperate hope of getting to one day live a happy day again. Once I listened to it I felt understood by the author, Gabby. I broke down crying several times because she was explaining things I have been feeling for a long time now. I knew I needed therapy but it was hard to actually get myself to seek it. After listening to Happy Days I felt a push I needed to finally go and find a therapist. It’s been a couple of weeks now and I have yet to find a therapist but I did go in to a clinic and asked for help. I know I have a long way to go and I am scared every second of the day that I might not get better but this book helped me get some hope that one day I will get to live a happy day again. If you’ve read this far I apologize for this being more of a venting session for me than an actual review on the book itself, I didn’t notice that until now. However, I wanted to share how we are not alone in this journey and how this book helped me see that. Thank you, Gabby.
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- Zen Farm Organix
- 08-15-22
Thank You Gabby
This book touched me to the very core and gave me so much hope and real life tools and direction in perfect time. I know I’ve been repeating some unhealthy cycles and did not have the tools to apply. Now I am moving forward and trusting my inner being and the universe with all aspects of me because this is true alignment. Thank you for being so courageously vulnerable. This is indeed your best work ever. Thank you for sharing it with us, with me. I appreciate all parts of you and all parts of me.
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