Chingona
Owning Your Inner Badass for Healing and Justice
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Narrado por:
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Alma Zaragoza-Petty
Acerca de esta escucha
In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. She may even learn that she belongs to a long line of chingonas who came before her—unruly women who used their persevering energy to survive and thrive.
As a first-generation Mexican American, Zaragoza-Petty narrates in riveting terms her own childhood, split between the rain-soaked beauty of her grandparents' home in Acapulco, and a harsh new life as an immigrant family in Los Angeles. She describes the chingona spirit she began to claim within herself and leads us toward the courage required to speak out against oppressive systems. As we begin to own who we are as chingonas, we go back to where our memories lead, insist on telling our own stories, and see our scars as proof of healing.
Liberating ourselves from the bondage of the patriarchy, white supremacy, and colonization that exists in our own bodies, we begin to see our way toward a more joyful future. Imagining a just and healed world from the inside out will take dialing in to our chingona spirit. But by unleashing our inner badass, we join the righteous fight for dignity and justice for all.
©2022 Alma Zaragoza-Petty (P)2022 TantorLos oyentes también disfrutaron...
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The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- De Barbara Rosenthal en 05-26-08
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 12 h y 58 m
- Versión completa
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
De: David Brooks
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Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
- De: Traci Baxley
- Narrado por: Traci Baxley
- Duración: 6 h y 56 m
- Versión completa
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As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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Inspiring, motivating, practical
- De Heather Janetzko en 03-18-24
De: Traci Baxley
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Everyday Ubuntu
- Living Better Together, the African Way
- De: Mungi Ngomane
- Narrado por: Nontombi Naomi Tutu
- Duración: 6 h
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Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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Inspiring
- De Jack en 02-22-23
De: Mungi Ngomane
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Uncommon Gratitude
- Alleluia for All That Is
- De: Joan Chittister, Rowan Williams
- Narrado por: Joan Chittister O.S.B., Dan Havron O.F.M.
- Duración: 5 h y 4 m
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This series of reflections reveals the importance of gratitude in helping us see beyond the immediate to a broader and deeper reality. The discovery of this perpetual alleluia will help you discover what you are, become who you are, and grow with gratitude into the unknown.
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Spiritual platform for left-wing ideology
- De John Glemby en 06-29-19
De: Joan Chittister, y otros
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- De: Spring Washam
- Narrado por: Spring Washam
- Duración: 6 h y 9 m
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- De Aaron M. Fabun en 01-31-21
De: Spring Washam
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Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
- Versión completa
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Historia
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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Relevant and Motivating
- De Shelly G en 07-01-22
De: Shelly Tygielski
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The Dream of You
- Let Go of Broken Identities and Live the Life You Were Made For
- De: Jo Saxton
- Narrado por: Jo Saxton
- Duración: 6 h y 28 m
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Let's be honest: the life you're leading isn't the one you've always dreamt of. And maybe the person you've become isn't who you imagined you'd be. Sure, you can work longer, love harder, and eat better. You can scrub the surface of your life until it gleams. But that won't address the fact that you've somehow lost sight of who you really are. Working from the core message of Ephesians 1:11, Jo Saxton implores women to reject mistaken identities. Relying on personal stories from her own life, she identifies key scenarios where identities develop that are not true to God's vision, demonstrating the importance of knowing one's name, embracing the gifts you've been given, confronting body issues, managing seasons of depression and grief, and letting go of perfectionism.
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Just what I needed
- De Janice Pritchard en 10-03-20
De: Jo Saxton
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The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
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Witness
- De: Ariel Burger
- Narrado por: Jason Culp
- Duración: 8 h y 1 m
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Ariel Burger first met Elie Wiesel at age 15. They studied together and taught together. Witness chronicles the intimate conversations between these two men over decades as Burger sought counsel on matters of intellect, spirituality, and faith while navigating his own personal journey from boyhood to manhood, from student and assistant to rabbi and, in time, teacher. In this profoundly hopeful, thought-provoking, and inspiring audiobook, Burger takes us into Elie Wiesel's classroom, where the art of listening and storytelling conspire to keep memory alive.
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Touching and enlightening
- De Yakira Colish en 03-12-19
De: Ariel Burger
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To Be Told
- God Invites You to Coauthor Your Future
- De: Dan B. Allender PhD
- Narrado por: William Sarris
- Duración: 6 h y 51 m
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God wants to reveal himself through your story. Discover how he has written your life so far and how he is leading you into the rest of your story. Everyone wants clearer guidance from God on what to do with their future. In this insightful book, therapist and Professor Dan Allender shows you how to listen to the stories of your life and identify the themes that God has written there.
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Thought Provoking and Inspiring
- De michelle deuz en 04-10-21
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Breathe
- A Letter to My Sons
- De: Imani Perry
- Narrado por: Imani Perry
- Duración: 4 h y 28 m
- Versión completa
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Breathe explores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our children in a persistently unjust world. Emotionally raw and deeply reflective, Imani Perry issues an unflinching challenge to society to see Black children as deserving of humanity. She admits fear and frustration for her African-American sons in a society that is increasingly racist and at times seems irredeemable. However, as a mother, feminist, writer, and intellectual, Perry offers an unfettered expression of love.
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Delightful peek into the heart & soul of a mother
- De Treesey en 10-08-19
De: Imani Perry
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Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
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General
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Historia
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 6 m
- Versión completa
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Historia
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
De: Debbie Ford
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Growing up as the daughter of Mexican immigrants in Chicago in the nineties, Erika Sánchez was a self-described pariah, misfit, and disappointment—a foul-mouthed, melancholic rabble-rouser who painted her nails black but also loved comedy, often laughing so hard with her friends that she had to leave her school classroom. Twenty-five years later, she’s now an award-winning novelist, poet, and essayist, but she’s still got an irrepressible laugh, an acerbic wit, and singular powers of perception about the world around her.
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In this dual polemic and manifesto, Julissa dives into and tears apart the lie that assimilation leads to belonging. She combs through history and her own story to break down this myth, arguing that assimilation is a moving finish line designed to keep Black and brown Americans and immigrants chasing racist American ideals. She talks about the Lie of Success, the Lie of Legality, the Lie of Whiteness, and the Lie of English - each promising that if you obtain these things, you will reach acceptance and won’t be an outsider anymore.
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Growing up as the daughter of Mexican immigrants in Chicago in the nineties, Erika Sánchez was a self-described pariah, misfit, and disappointment—a foul-mouthed, melancholic rabble-rouser who painted her nails black but also loved comedy, often laughing so hard with her friends that she had to leave her school classroom. Twenty-five years later, she’s now an award-winning novelist, poet, and essayist, but she’s still got an irrepressible laugh, an acerbic wit, and singular powers of perception about the world around her.
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This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
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Valeria Aloe’s Uncolonized Latinas: Transforming Our Mindsets and Rising Together lays out an unprecedented detailed map of the Latino mindset and what is holding the community back from achieving its highest potential. Along the way, we meet immigrant Latinas and daughters of immigrants who, through trials and tribulations, have uncolonized their limiting mindsets and have found success in their lives and career.
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As the heyday of the Chicano Movement of the late 1960s to early '70s fades further into history and as more and more of its important figures pass on, so too does knowledge of its significance. Thus, Chicano Movement for Beginners is an important attempt to stave off historical amnesia. It seeks to shed light on the multifaceted civil rights struggle known as "El Movimiento" that galvanized the Mexican American community, from laborers to student activists, giving them not only a political voice to combat prejudice and inequality, but also a new sense of cultural awareness....
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Perfect Mexican daughters do not go away to college. And they do not move out of their parents' house after high school graduation. Perfect Mexican daughters never abandon their family. But Julia is not your perfect Mexican daughter. That was Olga's role. Then a tragic accident on the busiest street in Chicago leaves Olga dead and Julia left behind to reassemble the shattered pieces of her family. And no one seems to acknowledge that Julia is broken, too. Instead, her mother seems to channel her grief into pointing out every possible way Julia has failed.
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Prieta is a term of endearment. When I tell people who don’t speak Spanish what prieta means—dark or the dark one—their eyes pop open and a small gasp escapes. I see the offense they feel for me sprinkled on their faces like the freckles I will never have. How do I tell them that when I heard Ita say Prieta, I felt the caress of her strong hands on the top of my head as she braided my hair?
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From the award-winning, best-selling author of When I Was Puerto Rican, a powerful novel of family, race, faith, sex, and disaster that moves between Puerto Rico and the Bronx, revealing the lives and loves of five women and the secret that binds them together.
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Accurate information
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America Ferrera has always felt wholly American, and yet, her identity is inextricably linked to her parents’ homeland and Honduran culture. Speaking Spanish at home, having Saturday morning salsa-dance parties in the kitchen, and eating tamales alongside apple pie at Christmas never seemed at odds with her American identity. Still, she yearned to see that identity reflected in the larger American narrative. Now, in American Like Me, America invites 31 of her friends, peers, and heroes to share their stories about life between cultures.
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Not all chapters were narrated by the corresponding author
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Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.
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Beautiful & healing
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The Pain We Carry
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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Affirming
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Tías and Primas
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Born into a large, close-knit family in Nicaragua, Prisca Dorcas Mojica Rodríguez grew up surrounded by strong, kind, funny, sensitive, resilient, judgmental, messy, beautiful women. Whether blood relatives or chosen family, these tías and primas fundamentally shaped her view of the world—and so did the labels that were used to talk about them. The tía loca who is shunned for defying gender roles. The pretty prima put on a pedestal for her European features. The matriarch who is the core of her community but hides all her pain.
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Be ready to be seen
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Twice a Quinceañera
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One month short of her wedding day—and her thirtieth birthday—Nadia Palacio finds herself standing up to her infuriating, cheating fiancé for the first time in, well, ever. But that same courage doesn’t translate to breaking the news to her Argentinian family. She’s hyperventilating before facing them when she glimpses a magazine piece about a woman celebrating herself—with a second quinceañera! And that gives Nadia an idea. With a wedding venue already paid for, and family from all over the world with plane tickets, Nadia is determined to create her own happily-ever-after.
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Hum..
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- De: Marcos Antonio Hernandez
- Narrado por: Virtual Voice
- Duración: 6 h y 51 m
- Versión completa
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Historia
He left to seek a future. Can he escape his past to find his fortune? El Salvador, 1979. Young Toño has grand ambitions. But as the second son of a poor farmer, he sees little hope of taking over the family business. And when he catches his secret girlfriend cavorting with her ex at the carnival, he decides the path to riches lies north of the border. Arriving in LA single and desperate for money, Toño works under the table while cohabitating with his fellow immigrants, hoping to earn enough to help his family and attract the right woman. But when his illegal status always results in ...
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A story of a dream.
- De Gavino Morales en 08-22-24
Lo que los oyentes dicen sobre Chingona
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Blanca E. Martinez
- 01-01-24
Empowering
For those who have ever felt marginalized and silenced, this book allows a safe space of remembrance of our ancestral past.
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- Deb Evans
- 01-30-24
Excellent and important
I really appreciated listening to this book and am thankful for the courage Alma took in sharing her story.
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- Jessica Gonzalez
- 01-10-23
Super Chingona!
Absolutely loved the story. very inspiring, formative and engaging from start to finish. Definitely recommend!
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- Viridiana Word
- 12-11-22
Uplifting and inspiring.
I enjoyed learning about Alma’s journey. Her passion for her work is evident. I wish she would have talked more about other marginalized folks, such as the LGBTQ+ communities. However I know that she is writing what she knows I just hope her closeness to religion is not what affects the lack of mention.
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- margarita
- 01-20-24
I love it so much
I love it so much I am buying the book too. I feel seen, heard and understood. Thank you for translating the feelings growing up into words. So healing!!
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- Sunny
- 01-30-24
Everything
Love everything about it . Because i can relate to this book , its good to know there more people out there who see and live life as it is . thank you
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- Younglife W.
- 12-12-22
Amazing
Alma brings hope as her words and stories are not only relatable but make you feel seen in a world where we have not always been seen or notice.
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- Maria camarena
- 03-12-24
The history and the way the writer created a connection to the word, making it a commanding and feminist strong word!
Everything. I loved hearing this book and learning more about my culture and why this word although to some offensive is positive and empowering for Latina women!
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- Elizabeth Ruiz
- 05-14-24
Healing Generational Trauma with Napantla
It means so much to hear similar life experiences and feel understood. I learned quotes a s sayings that I will take with me as teach others about healing and caroming our own version of a Chingona.
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- Santos Covarrubias
- 10-29-24
For our Latinx Queens reviewed by Latinx King
I found this title captivating and mentally freeing. Chingona applied thought processes that I held near. Although this title is focused on our Latinx Queens, I found it to be most empowering and inspiring. The author and narrator speaks with honor and emotional intelligence. She was moving and really brought me back to an orientation that I could relate my life to and painted a vivid picture that ravished my mind. Thank you so much for this read!
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